2024 and still loving Tae Bo!

I started again with Billy about 4 weeks ago and already see the changes in my body. His workouts encourage me to eat better as well. Under God and my family, I think he is the GREATEST because he really cares for our wellness!!! God Bless you, Billy!

This was my go to DVD when I need a real good workout. It got lost in a flood. I looked it up randomly to see if I could buy it and BAM, an angel uploaded it on here. THANK GOD! This is the best workout I've ever done!

I used to do this with my mom when I was kid to help her loose weight I never knew 20 years later I’d be doing the same exercise for my own weight loss journey and it’s working for both of us generational calories burned thanks billy

I used to do this workout months ago I was weighing 400 lb literally now I am 203 this really help I promise it really works I love Billy Blanks

I trained with him at his L.A. studio. I was part of his workout when he came to Calgary, AB in Canada. I always comeback to his workouts, they are truly the most effective for me. I'm at my best shape when I train with him. G-d continue to bless you Billy Blanks, you truly make a difference in so many lives, mine included

I have been doing this everyday for 2 months now. I feel great although most of the time I am sore (but worth it) 😁. Before Tae Bo, I wear size large shirt and now I can wear my medium size shirt. I don’t know how much weight I lost but my husband said he can tell the difference before and after. I don’t have plans on stopping this in the near future! This is good for us! Thanks Billy Blanks for Tae Bo 😃❤️

I swear taebo never disappoints!! You wanna lose weight, see results and feel good? Taebo is the way! THANK YOU BILLY FOR YOUR YEARS OF MOTIVATION!!!

I lost 20lbs after doing this workout, it’s amazing! Consistency is key, I did this workout 4 times a week and didn’t change my diet!

Since our Gym closed, been switching up with his cardio videos, and weights, he is such an inspirational guy, humble. Love his videos, did them back in 90s, Thank you Billy for getting us through this tough time God Bless you!

I remember doing these with my mom in the basement and having so much fun. His voice brings back so many memories ❤️

I remember this. Before Shaun T and all the Beachbody stuff really took off, you had this.

20 years later I am back to doing this workout and it's still great. Thank you Billy Blanks.

This workout was my favorite when I lost 60lbs before 9th grade. That was over 10 years ago! The nostalgia.

Thank you for posting this. You will never go wrong with TaeBo and Billy Blanks. Love his workouts and his positive attitude. I used to do them in the late 90s. Don't know why I stopped but I'm back to them now and so thankful. First week back and I already feel great. Try it and you'll be sweating and burning calories like a boss! God bless you Billy Blanks!

Everything I do these Billy Blanks workouts I feel so grateful not only for my health but for this incredible discipline that we can practice everytime we want.

I've been looking for this FOREVER. Thank you!!!

18 years ago I started working out, the first 4 years at home doing Taebo. The last 14 years at the gym. Since the gym is close due to the Corona Virus. I wanted a good workout, decided to do Taebo. I was not disappointed. I remember doing this workout years ago, I worked up a good sweat.

Thanks Brook for posting!! I did these workouts for years. Had the VHS tapes before the dvds. I took Karate for a couple of years, my teacher was a former kickboxer, and our classes were a lot of his workouts from kickboxing, they were similar to these. I regret going from these to "P90x", which resulted (partially)in a hip replacement last year. I never had ANY hip problems before that. These workouts are so much better. Love Billy's energy, he really brings a positivity to his workouts!! Love this!! Time to start doing them again!!!

I am so grateful for Billy and I am not sure if he understands the magnitude of positive and life changing affects her has on people. I try to do other people's workout but I end up sticking with Billy. His motivational words...non compare. God Bless You Billy and Thank you!!!!!

I did the exact video for a month and lost 20lbs. I was lost weight so fast... going back to Billy

this workout is insane, so efficient and it builds a great body as well , so much core

If your reading the comments trying to figure out if this works, the answer is ABSOLUTELY. Stick with it at least 4-5x a week. Modify your diet where necessary and drink plenty water. You gone be right in no time!

Is it just me or does this man never age

I met mr Blanks at the Los Angeles airport. A real gentle man. one of my HEROES ,💪💪

I lost like 15lbs about 10 years ago when I found one of my dads old VHS tapes. It was the Strength workout! Wish I could find that workout again. needless to say, with gyms closed, Billy is faithful - these workouts already have me down 6 lbs after 3 weeks of working out and good diet. I dont know why I ever changed to going to the gym. I definitely get more from these workouts!! Go Billy - God bless you bro!

So happy I found this one, one of my favorite workouts of Billy's. Thanks for the upload!

Did this today. It's been a long time since I did workouts from years in the past. It was great! Thank you Billy.

Omg...I used to do his workouts in HS with my volleyball team and lost 40lbs doing a low carb diet and his workouts 3days a week during conditioning before season started ...I’ve been telling myself that I wanted to start tar I again and I’ve been well just too lazy to even search but finally did and I’m glad I did I’m starting tomorrow morning back with Billy. I know I’m going to feel it but nothing like the feeling of knowing you worked your muscles in a good way. Time to get to work!!!

Amo a Billy Blanks. Bajé 40 kilos con su rutina que me llevó un año y medio. Era mortal, pero su aliento, me acompañó cada día. Lo súper recomiendo. Gracias Brook por subirlo. Un abrazo. Lola.

2020 I’m here !!! Taebo is the only thing that can get me in shape period !! Had to go back to his originals

Thank you very much Billy Blank. I used to workout with you every day, and returned to your workouts again. 🥰🥰🥰

Que aula MARAVILHOSA!!! Quero fazer TODAS!!! Billy é o melhor!!!!!! AMO!!!!

How many here just looking to lose some weight during this Pandemic (COVID19)

These workouts had me looking so good back in the day, im about to start doing them again!!

Thank you so much sir with your great work all the way from south Africa. Ihave improved a lot thru your teaching. Xxx love ( GOOD JOB)

I did this workout all the way through for the first time!

Can’t go to the gym so now I’m here. I will do this 3 or 5 times a week. I will update every 3 days. Cw: 200.6 GW: 150 3/26/20: 200.6 3/29/20: 199.1 4/25/20 I got anxious and started over eating and not working out so I’m starting over 202.4 4/28/20 : 201.8 5/2/20 : 200.4

So glad this is on KZfaq!!!! I had the CD lol & this got me in shape like no other!!!!!

2020! Just rediscovered how much I love Tae Bo and Billy! Just completed this workout and burned 691 calories! Woot, woot!!

Billy inspired me to become a professional dancer because as a kid I watched my mom do these workouts and I just always gravitated to the rhythmic and repetition of each move.

This was a great workout. My shoulders can really feel it. I was sweating before everyone else started. Lol

Thank you so much! I've done this workout it's amazing!

Wow just found this video today. Gonna definitely be doing this workout for the next couple months.🙌🏾

Me encanta como lleva sus rutinas, cualquiera lo puede hacer explica muy bien.Gracias.

I started today. The way I was sweating was no joke ! I didn’t finish the full 45 but I did 30. I will continue Monday

2020. He.s still Encouraging others to be their best, just finished this one, 👍👍👏🏽👏🏽

i love billy blanks .. he’s literally the best .. I’ve been doing his workouts since I was like 7 years old .. Shaun T is amazing too ...

Thank you billy blanks and all the team.Taebo is fun way To practice sport To Lose weight To be in a good Shape. I start it since 2012.

I worked with his videos in ny 20's. Here at it again at 40. Best workouts.

Thank you for posting this!

Perdí 60 libras, luego de tener a mi bebé. Aqui de regreso en esta cuarentena para mantenerme activa!! Gracias !! Best workout ever🔥

Just did this and burned 472 calories! Billy is truly the best!

thank you Billy❤️, God bless you🙏

Thank you so much! This is really a very effective workout! 😃

Lockdown and I’m back to basics and Billy. He’s a legend and his videos get results fast !!

I love Billy Blanks!!I do tae bo for 10 years,at gym.Now,with coronavirus,I started doing tae bo at home.Found these great exercise.I adore it!!!

i really like what he does it works I am fifty a knew his workout when i was 26 so I really loved coming back to tae bo its the best for me as losing fat

i remember my mom doing these fat burning videos in the early 2000s… so many memories, this is definitely an intense workout!

So after realising gym is not working due to time these cardio workouts are amazing. Everytime am challenging my body. Slow progress but deffinately making strides. Especially for my MENTAL HEALTH.

Wow! Just did this class , worked up a good sweat , very motivating and enjoyed. Thank you👍🏽👏🏾👏🏾😊

I had this on DVD! So glad you uploaded this.

Always loved Taebo ; quarantine and starting Billy ..so effective

My childhood workout. I always come back to this when I want kickboxing workout. Thank God to KZfaq.

Really loved the workout!! The best 45 mins in a long time😄

Love myself some Billy Blanks. His work outs work. I feel amazing afterwards

El más grande maestro de está disciplina... Eres el mejor ... . Gracias por tus enseñanzas. Baretta

Está cuarentena nos han hecho llegar a esta página ,llevo dos días haciendo los ejercicios me encanta,práctico combat pero como todo está cerrado ;súper excelente las rutina

You can see on their face how great they feel after such an intense workout!! I definetly wan to do it!!

Me:this is easy i can do it💪 My body, :in30second i am tired.. Next am on the floor dont wake me up😂😂😂💪... This one is a killer workout

Soy de la Ciudad de México y me encanta realizar estos ejercicios con Billy y su equipo. Apenas lo estoy retomando pero se que estos ejercicios funcionan de maravilla para mi cuerpo, con el beneficio de perder peso en corto plazo y fortalecer mis músculos. Tengo 66 años y esto ya lo practicaba hace 25 años aproximadamente. Disfrutemos estos maravillosos ejercicios cardio. Saludos

Glad to come across this workout video thanks for posting

Awesome workout!! Didn't do it with the resistant bands but starting off slowly and working my way :-)

amo y respeto a #Billy este hombre cambio no sólo mi cuerpo también mi manera d vivir #Thank_You_So_Much ♡♡♡ #Sr

He doesn't waste 1 second.

I have been doing this workout for 15 years.... It's just amazing and always challenging.

Já fiz quase a metade da aula maravilhosa Deus abençoe vcs 😅😅

One of his best workouts!!!!

This never fails. Good old Billy Blanks will get you together. I lost 10lbs, doing this and his basic workout in 2 months.

This is an extremely difficult workout! Burns lots of calories. Wow!

I did lost 30 lbs doing teabo and iam doin it again so fullfilling when u get results determination is the key and good diet

Hi there, Im from Ecuador in the quarantine ...and this was the best exercise at home I had never seen before!!

How Shellie hugged her dad at the end... PRICELESS!!!!!

Im here doing taeboo from start of the pandemic.and im proud to say that i lose so much weight.

Dead after 20 minutes. Damn! Definitely going to do it daily to improve and finish in 1 go!!

Billy thanks. Eres mi referente siempre que quiero perder peso. Esta es la época en más peso he perdido y pienso mantenerme por qué me siento feliz. Thanks again

Step Count: 4,500 / 2.7KM. First time I've tried Tae Bo. It's similar to the Taekwondo training I used to do in my heyday. Martial arts are the best way to keep fit, although I find step aerobics to be much more enjoyable. The beat in this workout is very fast, so it needs some practice to reach optimum performance. I think I'll start to include some of Billy Blanks' Tae Bo workouts from now on, at least once a week. Thanks for sharing.

I have try every thing 😊and it seems nothing is working for me. So so glad for Billy going back to basics 90's here we come 🙏🏼

this workout still holds up after all these years. my one complaint is that it doesn’t end with stretching. otherwise excellent.

Gracias billy blancks you are the best...

Lo amo... sus rutinas fuertes y quemadoras, su espíritu, su simpatía y sobre todo ese interés en que saques al máximo provecho de estos ejercicios... Para mi sigue siendo EL MEJOR! y qué decir de que son efectivos para bajar de peso y tonifican a la vez. Hablo con experiencia de ello. I love him ... his strong and burning routines, his spirit, his sympathy and above all that interest in which you get the most out of these exercises ... For me he is still THE BEST! and what to say that they are effective to lose weight and tone at the same time. I speak with experience of it.

This particular Taebo work out gives your body a fighters edge shredding your muscles into fitness.

Tiene años q tengo unos cds de este señor muuuy buenos x cierto y hasta hoy q lo encontré aquí magnífico

In how manny opportunities is this routine allowed to be finished at the present time!!! ???😤🤔😞😳 This man is awesome

I remember the Billy Blanks gym in Sherman Oaks CA in the 90s - I even brought my mom one day to do the gospel work-out...

been doing all ur various workout, i feel ripped

I just did this today and the sweat was RIDICULOUS. I'm going to try my BEST to do this every morning going forward.

I have been doing this Taebo for about 1.5 years now, sometimes 6 times a week. Everytime I get drenched with sweat. Never felt fitter in my life.

Billy banks u've saved my sanity, thank u for th great energy

De casualidad he dado con tu clase y ha sido la primera vez que hacia esta disciplina... me ha encantado, prro estoy derrotada e imposible seguiros el ritmo! Gracias