I have been practising Qikung on my own for the last 3 month, mainly Shaolin style after decades doing Yoga. But since I have come across your videos, I have become addicted to your gentle and graceful movements, at the same time full of beautiful energy.. And it does feel so good! Thank you Vivien❤

I never ever seen so beautifully video the choreography is amazing,music is fantastic and exercise super super amazing. I practice qigong sins September’23 every day with master Chunyi Lin and after that I practice with you. I can more than five hours practice if I have time. I already did that on weekends. It’s fantastic how I’m feeling better and I haven’t heart problems anymore. I’m so happy to find Qigong and all qigong Masters. Thanks 🙏 you and God and KZfaq for uploading videos ❤❤❤❤❤❤

Just found this BEAUTIFUL practice. The executor the moves and the filming are so wonderful.

I have never seen such a beautiful execution. I could watch this all day. Your hands caress the world around you. ❤

What a lack of such art that will be understood and accepted all over the world. Thank you so much for showing your way to others. Thank you! :)

The most beautiful and comprehensive display I've seen on youtube. The accompaning music... perfection... Thanlk you for this offering ~

Absolutely serene. No words just an amazing setting, beautiful transitions, concentration and divine music. Perfect. Thank you kindly.

Very clear teaching thank you, I've been doing this for about 2 years now every day and I don't ever like to miss it

Thankbyou alot It great It has been so long since i did Tai tchee practice Thanks again❤❤🙏🙏

Благодарю👃👃👃, за чудесный комплекс. Делаю с удовольствием, лёгкий, воздушный. Хочу преподавать БаДуань Цзынь.. Ещё раз БлагоДарю. ❤

Cam on ban chuc ban duoc nhieu phuoc lanh 🙏

thank you so much Vivien ✨🙏

This is so peaceful and calming... Thank you Vivien.

Thank you Vivien for this amazing morning practice 💚🙏

Bonjour à toutes et à tous . Bizarrement, je n'ai pas la même élégance quand je pratique... 😢. Les mouvements exécutés sont d'une souplesse remarquable. Cette dame caresse l'air ambiant. C'est sublime. Bravo !

The best 18 forms video up on KZfaq, after years of doing tai chi/qigong through other pages. The flow of the movements and the fine attention to handwork along with the names of each movement and the breathing instructions--no one covers it as well as Ms. Chao does.

Stunningly beautiful.

Beautiful moves and very relaxing and healing! Thank you for the demonstration!

Amazing😯Thank you very much❤️🙏

Thank you, Sifu Chao, for thisoutstanding video. Hsieh hsieh Ni!

Thank you for sharing!🕊

This is my first time trying this exercise. And I could only do a quarter of it. It will take me many days to accomplish the whole set of workout regiment. But I will do it and then I will leave another comment. Thank you

Clear for understanding and effective technique for learning and practice. Thanks for sharing 👍

Your gentle, feminine and awesome teaching are the best for those exercises and also the music you selected is magic. XieXie` Vivien Chao, from an Italian living in Japan (I also lived in China, love Chinese people and culture), TzaiChien

dear Vivien Chao. i m using Net for last 30years, and i m deep into Utube videos. The naked Truth is, your videos are one of the best, i ever seen. U deserve a big truevthanks for your creative works n videos. it is so clear U r so creative, capable & professional in what u r doing. Thanks God or Allah, who gave the chance, to come across your videos. your videos are not just about training and practise, but it build n open doors for hopes, great goals, and big expectations in this short life. your video deliver both valuable practise, with inspirations. i have few suggestions 4u. you r doing things in very slow informative way, smooth easy to follow way, but u jave too many videos n styles. in Athletic world most. people follow certain programs for limited period of time. but in allnur videos, u always includes ne trainings with new ideas. i do believe itcwill be real kind of u if u can make sort videos like 4 or 5mints long, with say 5 to 7 excersizes that people can practise daily forc1 or 2weeks, then go to new sets, like that, and you being a profeddional make weekly programs, put in it most useful excersizes that slowly upgraded to higher and more advanced training. in this way, i think many people wl start and grow gradually with you. that may b wl attract more audience & subscribers to u. i suggest u continue things in slow motion, so every move or excersize can easily be done n watched byvpeople. most of the music u r using is calm n peacful n lovely, n Not noisy like most westerns n others do. music is important past of ir videos, that can easy inspire people following u. wish u in life the very best in everyvgd things u donor plan to do. Pls continue n keep on producing such great works. Thank u again. God bless u with peace & success.

Thank you 😃

Thank you 🙏 for sharing this beautiful routine.

Beautiful and inspirational ❤ Thank you.

Om Shanti Om 🎶🎉

So graceful and smooth - hypnotic to watch and powerful to follow! Please make more!

🙏Dear Vivien, thank you for sharing.🙏

Beautiful. Thank you for sharing. 💜

Thank you, Vivien! Your style of Shi Ba Shi is the gold standard. I always refer to this video before practicing it with my group.

Great🙏 Thank you ❤

Wonderful work. Thank you Vivien.

Думаю, что по настоящему оценит эти движения только тот,кто сам занимается подобными практиками.Тема эта бесконечная и очень здорово когда есть чему поучиться.Низкий вам поклон из России!❤

Merci pour ces minutes de grâce dans l'exercice de la mobilité douce du corps.❤❤

💐 Thank you very much for sharing this video. I really enjoy this type of qigong. ☺

I have been studying and practicing Qigong for 2 years and still practice every day thanks to this great clip.

Wonderfull.Thank you so much.!

Beautiful. So very graceful.

Love the music, the fluidity and the experience of nature. Thank you🙏

Beautiful.... Thank you 🙏

This is so beautiful and relaxing. She is so beautiful.

So beautiful and graceful! This tempo is so meditative.

I really liked your practice. thank you very much.

謝謝

Beautiful! Wow!

Thank you.....Practicing this form always gives me peace.....

ありがとうございます！

This is stunning beautiful, inside and outside. I am practicing for over 20 years now,also the Shi Ba Shi.This performance was inspiring at a deep level...i can even see what i can develop in my further ongoing. My deep respect for the effort to reach that state and sharing it :).Thanks a lot !

Здравствуйте! Чем дольше занимаюсь, тем больше нравится. Не сразу понял чем Ваши ролики отличаются от роликов других учителей. В ваших роликах нет человеческого голоса и это замечательно! Все что нужно появляется в виде всплывающих надписей. Даже шрифт выбрали красивый! Когда я выполняю этот комплекс, у меня практически сразу начинается пульсация в ладонях, особенно в точке лао-гун. Вы большая молодец! Спасибо!

Wonderful...I started this form with my Qigong teacher recently, for new movements. So nice to see it here. I'm happy to do this with you. Thank you for sharing.

Such gentle moves. Your skill really allows feeling the spirit of Qi. Thank you!

Beautiful, the qigong and the lady! Thank you for inspiring me to return this to my regular practice.

I like the smooth movemen of the body😊.THNK you very muchVivien❤❤❤❤

From the bottom of my heart i thank you for this teaching.

beautiful and perfect, thank you 😇❤

Wspaniale prowadzona lekcja przez Vivien Chao . 💯👍🙏🧚‍♀

After doing this video my body feels so strong and relaxed at the same time. Thanks for sharing.

Truly wonderful and so much better than the one from 2 years ago with the full range of movements left and right and a harmony between flow, images and music, thank you !

Thank you 🙏 amazingly beautiful 💖

Love this video. Been doing it for 3 weeks. Could feel a difference in first week in less aches.

Thank you, Vivien, so much for your complete demonstration; very well done, and the music is just so soothing!

Just found this channel. Its beautifully serene and calming. Ive been doing Qigong for 5 years. I love thses seqences.❤

My friends and I are very grateful that we have Vivian's wonderful videos. She is the best!!

You are awesome Thank you for sharing the best tai chi rules.

Espectacular demostración!!! Gracias Maestra!!! 👏👏👏👏🙏🙏🙏

Thank you!❤

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Thank you very much Vivien 🙏 ! Your videos are magnificent, so soothing ✨💖. You perform them with such grace and lightness🧚‍♀. Looking forward to following more of your sequences. Be well 🍀

Thank you! 🙏🏻🕊💗

I wish you a good life as you do us good😘

Bellissimo video. Grazie. 🙏

Thanks so much!

Thank you 🙏🏼

wonderful, thank you:)

Terima kasih cici Vivien chao atas tayangan Tai Chi Qigong 18 nya 🙏🙏🙏

Hay quá. Tập nhẹ nhàng không dùng sức. Thư giãn sâu và thoải mái. Thank you. I Love you

Lovely invitation to appreciate how these forms scaffold our opening into peace, compassion, and action…enabling each of us to be of benefit with a deepening understanding…

Many many thanks 🙏 so beautiful

Beautiful ✨

Excepcional!! Me ha encantado. Gracias!❤

I ALREADY FEEL THIS IS GOING TO CHANGE MY LIFE. Thank you for sharing 🥲🥰

❤love the video thank you

Beautifully executed 🙏🏽🌹

Awesome, thanks 😊

Wonderful video. I am learning Qigong. I will try to follow your movements.

Many thanks as I bow to you

Un bonheur à pratiquer en votre compagnie Vivien . La video est tellement bien filmée qu’on peut apprendre les transitions entre les mouvements , initier la bonne position des poignets et mains et enfin suivre la position où le regard doit se poser . Merci madame pour ce cadeau si gracieux ✨🙏🏼✨ Bonus+ la pratique se réalise SANS interruption publicitaire et dans un cadre idyllique 🎉

Thank you for what are you doing, it is the first time I am doing this kind of practice, what an amazing experience. ❤🙏

Taking my practice to a new level of detail and ease. Lovely!

Дуже дякую вам за вашу прекрасну роботу. Це просто неймовірно, ваше відео з'явилось мені в необхідний момент. Чудова музика, спокій, гармонія і ваші витончені рухи. Бажаю вам здоров'я та довголіття! ❤❤❤

💚 thank you 😊. I will share this beauty ✨🦋 such a beautiful flow, this is absolutely a favourite 💚🎼☀️

It is so beautiful, graceful, and divine. Namaste 🙏 and Love ❤️ from India 🇮🇳

Terima kasih cici Vivien chao atas tayangan Tai Chi Qigong 18 nya

thank you so much for this version! I love the added commentary and both left and right side

You are great!! 👍I practice Tai Chi QiGong 3 days a week. I love Chinese culture! My respects 🤝

Спасибо огромное 😘😘😘😘

Merci beaucoup, quelle magnifique danse de corps et de l’esprit ❤ j’adore la musique 🎶 qui harmonise les mouvements 🕊️