Tai Otoshi Bands Workout

Рет қаралды 296

Күн бұрын

My DVD - Tactics of judo wrestling 👉 dannyjudo.com/
How I tie my black belt - • How I Tie my Belt
I improve my tai otoshi with this exercise. It is a really good. When I train with bands I try to do a movement like a real throw. And exactly here is the secret of bands training for judo. Grip, movement, throw.
To book personal one in one consultation, cantact me by email: dannykarapanchev@gmail.com
With personal 1 on 1 consultation sensei Danny Karapanchev will set up a time to talk live with you on Zoom.
Things that can be covered in a virtual coaching call:
• Video review or live feedback while you train with your partner or both.
• Sensei Danny will answer all of your questions about judo, recovery, gym training, band workout and others.
• Diet and Nutrition - basic information to help with your judo
• Drills and skills development
Duration of the consultation - 1 hour
Price - 87 $
Bonus: You get 2 additional free emails if you have any questions up to 1 month after the consultation.
Check out my judo course "Tactics of judo wrestling - How to build your own judo style”. It's a method, by which you can funderstand the secret of randori. You will find and develop your main technique. You will understand how to add suitable techniques for combinations and sets and how to take your dominant grip during the fight vs the same or opposite-sided opponent. After the course, you will be able to build your own judo style absolutely alone.
You can buy my course by clicking on the link 👉 dannyjudo.com/
#taiotoshi #judo #sambo #judotraining #bandsworkout #judobands

Пікірлер: 6

@YacIne-bm3pe Ай бұрын

Salut Danny excellent technique merci pour votre analyse bonne courage

@dannykarapanchev Ай бұрын

Thanks again. Good luck with your judo 🥋🥷

@andlex7334 Ай бұрын

How do you measure resistance of your bands, or was it stated by vendor? I have my band (or actually tubing) with unspecified (or forgotten) resistance rating, tried doing this with it and it felt hard enough 🥵out of curiosity i had to measure the resistance by looping it around kettlebells to see the length increase. At 16kg it was a bit under 2x increase, at 20kg a little over 2x. So i presume it is 18kg for a single loop (round trip), or 9kg if one way. With 40kg measured this way, i'd probably die before i managed to do a single rep😟am i so weak? Pls tell me i did my maths wrong😅

@dannykarapanchev Ай бұрын

They are stated by vendor. I bought it from Decathlon before many years. But know I notice that the colors are different weigh then before. But I think that your method must be multiplied by 2. Because on my bands I can attach 20 kg, but from vendor is 40 or 35kg I am not sure.

@andlex7334 Ай бұрын

@@dannykarapanchev allright so maybe i'm not that weak after all💪

@dannykarapanchev Ай бұрын

@@andlex7334 You just have to try this with different bands and find your resistance weight