I use DoNotAge.org's products to help my sleep, to look and feel healthy to live as long as possible. Please use code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders). donotage.org/products
@joechristie88724 ай бұрын
😂
@RebeccaReynolds-se7xq8 ай бұрын
I really think sleep is key when it comes to losing weight. I had issues with my husband because of my weight, but when I started to slim down, I ran into insomnia and hormonal problems. Found out about this by chance when I started using a chip from Aspect Health. Got my sleep, diet, and exercise in check and finally started to lose weight - dropped 15 lbs already. There's no quick fix, you've gotta tackle the problem from all angles. You never know, it could be a hormonal issue
@user-kq7fg6ze5s5 ай бұрын
I would LOVE a meditation to reduce sugar cravings/addiction! That has always been my hang up!
@kimberlynfonville38705 ай бұрын
Apple cider vinegar right before bed and in the morning on a empty stomach..
@infinite50196 ай бұрын
this really works for me. I went to sleep full with a stomach ache. I fell asleep to this meditation. hours later I woke up with my stomach completely empty and growling. that never happens to me anymore so I am just shocked. usually I wake up still full
@heatherallen385Ай бұрын
I have been listening to this for about 10 nights. It's definitely cumulative. At first I just starting eating loads of raw veg with grains, maybe a little lean meat mostly not, with great dressings on and choosing fruit. I had some treats, mainly ice cream. The next few days, I walked past the ice cream shop on a walk and didn't notice. After 10 days, I'm reminding myself to eat. I've never had so healthy a diet so effortlessly. And now it's showing up on the scales! Several of my friends are now subscribers too. Thanks so much, this is truly a welcome gift.
@ArmineJahukyan-te5xf8 ай бұрын
So after watching your videos something happened to me…. I stopped eating non veg, 3 weeks over I can’t even look to meat or chicken. Does this happened to anyone else?
@nongreaterthnHE8 ай бұрын
OMG,i miss minced meat pie. I'm from the east coast and now live in Hawaii where there is no such thing as minced meat pie. Anyway, thank you again Tansy bc i suffer from clinical insomnia and your voice truly helps more than medication, which i don't like to take. God bless 🙏 you
@muzzap218 ай бұрын
I would love a you affirmations 8 hour video! I've tried others but I like your voice the best ❤ PLEASE! I have severe anxiety and health anxiety and I'm trying everything to get peace in my life. So many symptoms and apparently I'm healthy just stress and anxiety... 😕🤷♂️❤️
@kimberlynfonville38705 ай бұрын
Make little notes to yourself and put them around the house...
@breannagladney6465 ай бұрын
U can put it on a loop in the video settings.. settings wheel in the upper right corner-> additional settings-> loop (on)
@martinwalker33728 ай бұрын
Thank you once again Tansy. That was lovely. Merry Christmas to you and your family.
@angelakilcrease14487 ай бұрын
Yes thank you ❤🙏
@marybarrick59837 ай бұрын
Mary Barrick ❤
@mariapowers55638 ай бұрын
Merry Christmas Tansy, I really enjoy listening to you. I'm new on here. Be blessed 🙏🙏😊
@maureendunn55955 ай бұрын
My name. Maureen. From United States. Florida originally from Philadelphia. I. Want lose. 35 pounds. Please. Help me. I have lost. 225 pounds. 14. Yrs. Thank you 😊
@craigfuller41935 ай бұрын
Thanks this helps me alot Xxxxx
@tansyforrest5 ай бұрын
Glad to hear Craig and thank you for being such a long term subscriber and listener to my channel
@janieclements19407 ай бұрын
Unfortunately being hard of hearing unless I have my hearing aids in & have the volume turned way up I between the background music and the softness of your voice I don’t hear what you say.
@tatkhoury11215 ай бұрын
I'm also hard of hearing, it was alao a bit of a struggle.
@angelisapritchett86673 ай бұрын
Order a head wrap blue tooth that's what I use. I got from TEMU under $6 US dollars hope this helps
@brokolis3767 ай бұрын
3:58
@sarahstruthtruth42587 ай бұрын
Ive been eating carrots for snacks!
@farhanmohamed83848 ай бұрын
Hey Tansy love your stuff it’s the only reason I have been able to fall asleep these last three years.. you do so much good for people ! Just wanna say cmon don’t promote some BS about losing weight while you sleep 😂😂 you wanna lose weight diet and hit the gym ain’t no shortcuts in life people
@perlamargarita80406 ай бұрын
Funny you got a short cut to getting good sleep but you're quick to deny the same help to others...🤔🤨🧐
@deathwrenchcustom3 ай бұрын
It's not about losing weight while you sleep. It's about modifying behavior when your brain is in a state that is susceptible to influence.
@heatherallen3852 ай бұрын
It works the same way as it does for sleep. You've just embarrassed yourself, Madam
@farhanmohamed83842 ай бұрын
@@heatherallen385you need to be active and lose calories and follow a strict diet in order to lose weight don’t be slow now.. this is just white noise that helps you sleep big difference. That American education system is trash smh
@dtuk228 ай бұрын
👋😀 With Christmas almost here. The trick to weight loss is to not eat so many Mince Pies. 🎄
@emmarowett15358 ай бұрын
Haha, it's all damage control until new year
@doug1326397 ай бұрын
CHRISTMAS CAKE WITH LOADS OF ICECREAM BARS WASHED DOWN WITH A VERY SPECIAL BRANDŸ. SET ON FIRE OF A MONENT THEN TOPED UP WITH A STRONG PORT .JUST THE BEES KNEES . OH OH I MISS ENGLAND AT CHRISTMAS .AND SCOTLAND AT NEW YEARS MORNING .CERTAINLY A LITTLE OF WHAT WE FANCY DOES US GOOD AND A LITTLE MORE DOES HELP YOU A LITTLE MORE . PROST 😅❤🎉🎉🎉
@RoosterSenpai3 ай бұрын
hyponotzed
@saracandan60663 ай бұрын
❤️👏👏👏👏👏👏👏👏❤️❤️
@VertigoMusicMagazine5 ай бұрын
Why is this talking about alcohol? And it’s ok to drink.
@heatherallen3852 ай бұрын
Alcohol is where many people go wrong when they try to lose weight. They count the calories of food but not in their drinks.
@nancyjachec74497 ай бұрын
Doesn’t work at all scam
@heatherallen3852 ай бұрын
Just because it didn't work for you, doesn't make it a scam. It means it didn't work for you.