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This is multi part series about Chi Gung. Today we are talking about the reason we continue meditating beyond the basic mental/physical benefits. Also, we will be talking about walking meditation.
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Part 1: Understanding and Defining Your Goals
• Taoism & Qigong: The P...
Part 2: The 4 Pillars
• Taoism & Qigong: The P...
Part 3: Original Nature
• Taoism & Qigong: The P...
Part 4: Your view and your method MUST match
• Taoism & Qigong: The P...
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