Tara Brach on Radical Compassion (Part 2): Loving Ourselves and Our World into Healing

Рет қаралды 33,750

4 жыл бұрын

Tara Brach on Radical Compassion (Part 2): Loving Ourselves and Our World into Healing
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts.
Listen to the full talk here: www.tarabrach.com/part-2-radi...
**************************************************************
You can now pre-order Tara's new book, Radical Compassion, at the following link: www.tarabrach.com/radical-com...
Subscribe to Tara's podcast: itunes.apple.com/us/podcast/t...
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
eepurl.com/6YfI
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: www.tarabrach.com/donation/
With thanks and love, Tara

Пікірлер: 18

@Wake_N_Jake 4 жыл бұрын

Pinning a few golden nuggets Photojournalist @ 33:20 Blankets @ 41:36 15:36 between the stimulus and response there is a space R.A.I.N 23:30 Radical compassion is a gift for everyone involved. As you give, it doesn't take from you, as to say it will not empty your cup as you fill others

@TeraMangala 4 жыл бұрын

Let your thoughts and actions come only from a place of love.

@savagebunny1440 3 жыл бұрын

What is not brought into conciousness comes to us as fate. Jung

@aa72a 4 жыл бұрын

Nice. Thank you

@lynnmarieanderson1744 4 жыл бұрын

I love listening to your talks, they are very calming and peaceful. I can't seem to do what you are asking of me here. I'm an adult child living in my parents basement right now or I'd be homeless. I can't stand my dad and it's very hard for me to be around him, and ironically if it wasn't for me living in his house I'd be totally destitute. I just try to stay away from him and not say anything to him, in January I'm meeting with my social worker, I have bipolar disorder, I hope she can find some kind of group home for me to live in, until then this is just hell. I hate him so much. He sits in front of the television and chain smokes, I stay in the basement so I don't feel poisoned by him and his smoking. I feel like I've been trying to get away from him all my life and I never can, now I'm 49 and back at his house. He thinks everything I own is really his, he's a very sick person himself and I don't understand why I'm the one labeled with a mental illness while all the crap he does is supposed to be normal??? I know I'm ranting on and on, but this is a very sick situation I'm in and it seems like there's no help available, I can't stay with any relative and there's waiting lists to try to get into any abused women's shelter. No, he doesn't hit me but he has before and that threat is always there.

@mgray5591 4 жыл бұрын

I'm so moved by what you've shared here. It's not ranting - I think it's very courageous of you to reach out to others in a difficult moment. At times like this I remember Tara's words : "may this serve awakening". And I'm reminded that "this" moment has already become "that" moment and perhaps you are experiencing a calm and peaceful moment now. 🙏💕

@lynnmarieanderson1744 4 жыл бұрын

@@mgray5591 Thank you for being so kind. 2 years ago I used to have a Section 8 voucher and I had my own apartment, but I got into an argument with the management about my rent amount one month and they decided I was trouble and then they wouldn't renew my lease even though I tried to resolve the situation. It's amazing how easy it can be these days to end up homeless. Today I'm staying at a friends apartment for a week to get away from my parents for awhile. Thank you for caring.

@erin7937 4 жыл бұрын

Lynn Marie Anderson Hi Lynn, you’re so brave to share your story. I would encourage you to find a peaceful place and try listening to this a few more times, Maybe that’s the public library with earbuds on or anywhere where you don’t feel triggered. If your father is your key trigger, make him the focus of the exercise. It won’t be easy because the first step of RAIN is to allow your limbic system to respond, which might feel like chest pain or flushing or whatever. I’m an experienced meditator and I still have triggers. Keep trying to listen to the start of this talk where she goes over the exercises. You got this... I believe in you.

@lynnmarieanderson1744 4 жыл бұрын

@@erin7937 👍☺

@lindalasley1734 4 жыл бұрын

Amazing, funny, deep....

@philomenawarburton8332 4 жыл бұрын

Does anyone know the poem that Tara read that had the line in it "let love for yourself be perfect"?

@tosha9926 3 жыл бұрын

All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-disgust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect. Deny your self nothing--give yourself infinity and eternity and discover that you do not need them; you are beyond. Nisargadatta Maharaj, I Am That: Talks with Sri Nisargadatta Maharaj

@ts3858 2 жыл бұрын

@@tosha9926 Thank you...

@cherylm2084 4 жыл бұрын

I love the talks but the habit you have with your mouth drives me crazy

@Amandahugginkizz 4 жыл бұрын

That sounds like an issue inside yourself. I didnt notice anything about her mouth.... you need some radical compassion for yourself and others. Clearly you didn't hear the talk

@brendafromslowerlowerdelaw8540 4 жыл бұрын

Move on to a different teacher. It’s what she says not how her mouth moves. Disrespectful.

@academiatantrica 4 жыл бұрын

hahhaha this is funny. I recommend switching off the screen and just listening as audio. Much love to you.

@issabradshaw2877 2 жыл бұрын

🤣