Tara Brach: Responding to Change with a Wise Heart

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Tara Brach: Responding to Change with a Wise Heart

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Күн бұрын

Tara Brach: Responding to Change with a Wise Heart (2018-04-25)
An intrinsic part of spiritual life is facing the truth of impermanence. When we open to the changing flow without resistance, we naturally cherish this passing life, and realize the timeless, changeless awareness that is our true home. Yet we are conditioned to grasp on to the passing pleasures (and all that we love) and resist the inevitable arising of stress and unpleasant experience. This talk includes teachings and guided reflections that help us identify the ways we are reacting to major changes in our life. We explore how to shift from reacting to meeting impermanence with an allowing presence; and then responding to our circumstances with wisdom and compassion.
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With thanks and love, Tara

Пікірлер: 22

@cravings2429 3 жыл бұрын

Hi Tara, thank you very much for your videos. I was raped at a very young age and it was someone whom I trusted that is no longer near, I forgave and turned it over to god. I was believed in Christ but I now believe in Buddha.

@rhondaziman562 6 жыл бұрын

Thank you, your words never fail to calm and comfort me. I realise how much I've been grasping onto what is good about my life right now instead of cherishing it, accepting that it must all change.

@melonmcmaly 6 жыл бұрын

What a beautiful talk. One of my favorites. Thank you Tara! Namaste

@janezturk8741 Жыл бұрын

Thank you Tara. I listen u every day in the gym. Somethimes i cry during push ups😅. It helps me find peace and happines.

@MrCanigou 6 жыл бұрын

47:21 rest in the timeless loving awareness that is the source Hope I won't solely grasp to these words and somewhat live up to their essence. Thank you Tara !

@TheCeciledo 6 жыл бұрын

Thank you Tara. Your teachings are so valuable to me❤️

@gsburek4345 Жыл бұрын

I’m massaging my 14 year old dog’s paws with a smile and love. Trying to put this feeling on the things causing my pain/reactions.

@muireannin09 5 жыл бұрын

Just loved this talk Tara-you are awesome!!

@bettywilliams6423 6 жыл бұрын

Will definitely try this Tara! Thank you.

@debbiemargaritasantiagolop8002 6 жыл бұрын

Thanks Tara, wow, awesome timing, for me too!!! 💕🔥🐠dls.

@theresaredmon6168 6 жыл бұрын

Thank you. Thank you 💕💕💕💕💕💕💕💕💕💕💕💕💕

@devora 6 жыл бұрын

@foreverelizabet4691 2 жыл бұрын

What's the name of the melody?

@outofthegoldfishbowletcete762 6 жыл бұрын

38:00

@qwamiade 6 жыл бұрын

FIRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRST!

@Hastule 6 жыл бұрын

you can't keep getting away with you know what

@mohsinkazi1531 6 жыл бұрын

♥

@dianelulanet4649 2 жыл бұрын

@@mohsinkazi1531 thank you so my much for your gifts of awareness. All the work it takes is more than worth while. The words remaininmyheart Deede Diane

@kiritik 6 жыл бұрын

Why do you always wear blue?

@sophismpress 6 жыл бұрын

Maybe related to 'Blue Buddha,' - Blue represents tranquility, ascension, the infitine, purity, and healing. I'm part of the Triratna Buddhist Community and the order members often wear blue.

@TheDreadfulCurtain 6 жыл бұрын

Trigger warning re "Death"

@Alphacentauri819 Жыл бұрын

Are you joking? Death is absolutely part of life. If people are triggered by death....that's a sign they need to do something about it, not avoid the topic . This culture of trigger warnings is getting ridiculous. It's increasing avoidance, rather than resilience. Sure, they could say that a certain subject material will be discussed (death should not be in that group)...but without the "trigger warning". There is growing evidence that even saying "trigger warning" increases problems. It's like announcing 'this should upset you, this is to be avoided' No. Life happens. The reasons many of us are triggered, is far worse than reading/hearing about it. It is our job to heal our triggers, not have others 'warning' is left/right/center.