Tara Brach
Guided Meditation: Relaxing Into Living Presence
Dharma Talk: Radical Self-Honesty: The Joy of Getting Real (2014)
Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live with spontaneity, confidence, wisdom and love.
A quote by Elizabeth Lesser from the talk: "My prayer to God every day: Remove the veils so I might see what is really happening here and not be intoxicated by my stories and my fears."
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 11/05/2014.
Tara's events, talks and blog posts can be found on her IMCW teacher page: imcw.org/Teach...
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