Reslience: Awakening Through Life's Challenges with Tara Brach (Part 2)
How can we stay resilient in the face of adversity? In this second part of her series on spiritual resilience, Tara Brach delves deeper into how we can use life’s challenges as opportunities for growth and awakening.
In this talk, Tara explores:
▪️Navigating hard times: How difficult experiences can become portals to awakening and freedom.
▪️Deepening compassion and wisdom: Practical practices that support resilience in the face of suffering.
Embrace the waves: Learn how to meet life's challenges with an open heart, and discover the transformative power of presence.
Watch Part 1 here: • Reslience: Awakening T...
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Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: www.tarabrach....
With thanks and love,
Tara
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Join Tara Brach and Jack Kornfield for 'Overcoming Limiting Beliefs: 3 Tools for Effective Teaching,' a free session offering practical insights and tools to enhance your teaching skills. tbrach.com/3Su...
Many of us have a cluster of core beliefs that bind us in fear and feelings of deficiency. These beliefs lead to harmful habits-addictive behaviors, conflicts, avoiding risks-that get in the way of our productivity, our ability to enjoy intimacy with others and a creative, happy life. Tara's Releasing Negative Beliefs & Thought-Patterns course shows how you can shine a light of mindful awareness on limiting beliefs, and taste the freedom that’s possible when you loosen their grip. tbrach.com/3M9...
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