River of Change - Part 1: Bringing a Wise Heart to this Impermanent Life, with Tara Brach (2017-10-04)
These two talks look at how we relate to change - especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.
Listen: www.tarabrach....
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With thanks and love, Tara