Scoliosis Back Pain: Why Conventional Approaches Aren't Working For You

No video

Scoliosis Back Pain: Why Conventional Approaches Aren't Working For You

Рет қаралды 2,975

2 ай бұрын

If conventional stretching and strengthening exercises haven't been working for your scoliosis back pain, that's because you really haven't addressed the root problem. The way to do that is you retrain your nervous system to change your habitual movement patterns so you are not stuck in the same patterns.
Please join me in my 14 Day Lower Back Pain Relief Challenge, starting on June 17: www.leapmonth....
🧠 [FREE MASTERCLASS]
Discover YOUR “Path to Comfort, Confidence, Authenticity in YOUR BODY”
taro-iwamoto.t...
▪ READY TO APPLY? If you want to beome the best expert in how YOUR BODY wants to move so you can move easily and joyfully through the world, you may consider applying for my comprehensive movement course "Understanding How YOUR BODY Moves Method". The details of the course are on my website: taroiwamoto.co...
🗣 [LET’S CONNECT]
Facebook: / 10324…
Instagram: / taroiwamotofeldenkrais
Website: www.taroiwamot...
-----------------------
CHECK OUT MY POPULAR PLAYLISTS:
• Improve Neck and Shoul...
• Improve Posture with F...
• Improve Back Pain with...
• Follow Alongs
-----------------------
RECOMMENDED TOOLS:
Muista Chair (Active ergonomic chair that supports comfortable sitting I personally use at home): muista.eu/?aff=3
Discount coupons TARO5 - 5% discount TARO15 - 15% discount if buying 2 or more chairs
Tatami mat (support your floor living and mobility with high quality tatami mat made in Japan): shop.interra-u...
Discount code: TARO10
"Awareness Through Movement" book: amzn.to/3jrRZ70
-----------------------
My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video or other videos and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

Пікірлер: 35

@TaroIwamoto 3 ай бұрын

Please join me in my 14 Day Lower Back Pain Relief Challenge, starting on June 17: www.leapmonth.com/product/relievebackpain

@thunderjoy7250 2 ай бұрын

How often and how many reps should we do

@TaroIwamoto 2 ай бұрын

@@thunderjoy7250 just a few slow repetitions would be fine, but doing several times/day with your attention so you can start to change your habitual patterns would be important.

@thunderjoy7250 2 ай бұрын

@@TaroIwamoto ok thank you so much 🙏

@TaroIwamoto 2 ай бұрын

@@thunderjoy7250 you're welcome:)

@TracyGrammerOfficial 2 ай бұрын

As soon as I began, I noticed a pattern and then watched my body "look" for other options. This happened on both sides. When I stood to walk again, I felt quite grounded and even. I like this idea of expanding our options. Thank you!

@ruthgamble2459 2 ай бұрын

I have scoliosis. This movement pattern to retrain the nervous system actually created a lot of pain on the right side of my back.

@TaroIwamoto 2 ай бұрын

which direction is your habitual direction? which direction created pain on the right side of your back? I would really focus on using your hips to control your movement instead of your back, and I would move more slowly and through a smaller range so you can really focus on how to move from your hips.

@melissatalevich7969 Ай бұрын

I have a few clients with scoliosis, I will definitely pass this along to them. Thank you for sharing your knowledge with us!

@TaroIwamoto Ай бұрын

Thank you!!

@ruthbaker4562 2 ай бұрын

❤ Thank you so much! You are a wonderful teacher.

@TaroIwamoto 2 ай бұрын

thank you:)

@birdseyetarot 2 ай бұрын

The scoliosis videos have been serious game changers for me. Plus butyeko breathing, but it’s likely that butyeko would have been harder to grasp had I not learned enough ease to breathe softer than I was breathing if I hadn’t done Feldenkrais! Eternally saying thank u taro

@birdseyetarot 2 ай бұрын

(I realized pretty soon to move from the hips here but may be a good thing to note ❤)

@TaroIwamoto Ай бұрын

my pleasure!

@Marco-so6wb 2 ай бұрын

Another wonderful video from you 🎉

@AS-jy2rj 2 ай бұрын

I like, I subscribe, and I enjoy your teaching. Thank you for this most important work.

@TaroIwamoto 2 ай бұрын

thank you:)

@dlundine5723 2 ай бұрын

Thank you for doing what you do! It's all very helpful.

@TaroIwamoto 2 ай бұрын

my pleasure:)

@AMWorf 2 ай бұрын

Thank you for your kind and knowledgeable instructions. Much appreciated 😊

@TaroIwamoto Ай бұрын

my pleasure!

@ZodyZody 28 күн бұрын

Thank you and this is helpful even though I don't have scoliosis!

@NatalaGoodman-pj1zf 2 ай бұрын

This is STUPENDOUS!

@layla-mz4mb 2 ай бұрын

Great video! Thank you!

@TaroIwamoto 2 ай бұрын

You're welcome:)

@SusanCarbin-Hardee 2 ай бұрын

Is there lifetime acccess to the program contents once the 14 day porgram is finished? I need that in order to refresh my memory over time. Thank you.

@TaroIwamoto 2 ай бұрын

yes absolutely!