Teaching World Champion Juggler How to Muscle Up

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Teaching World Champion Juggler How to Muscle Up - 8 KEY Tips!

Рет қаралды 48,115

Күн бұрын

I taught a world champion juggler how to muscle up!
Check out Vova's channel: / @vovagalchenko
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Пікірлер: 79

@VovaGalchenko Жыл бұрын

Man, I've seen gymnasts do this as a kid and tried to do it so many times. Eventually I just gave up thinking this wasn't for me. It would have saved me a lot of angst if I knew that about 25 years later and 6,500 miles away, Geek Climber would get me to pull my fat ass over the bar in a half hour of instruction!

@markusseppala6547 Жыл бұрын

Not all heroes wear capes.

@christopherjasonjacksontm Жыл бұрын

I can't believe it myself DUDE 😂😂😂😢 Now I'm under the knife lol

@laptacksea 9 ай бұрын

nice job!

@nomaangamer3059 9 ай бұрын

1.Jump from behind the bar to swing 2. Swing only once 3.Catch the bar with an active hang 4. Look at the bar 5. Bring knees close to chest kip 6. Stay relaxed while engaging shoulder 7. Thumbs under the bar 8. Push back on the way down for consecutive reps

@AnimByBmXu Жыл бұрын

Careful his channel is hacked. I hope you get everything sorted out!

@claymornk2405 Жыл бұрын

Yea was thinking as much, always good looking out

@qduck7696 Жыл бұрын

Yeah for some reason, he posting "cracked" adobe

@edwinnnie Жыл бұрын

Not the Crack videos I was hoping for

@YDYUGI Жыл бұрын

Just saw the adobe software has vitus

@qduck7696 Жыл бұрын

@@YDYUGI what kind of virus? Like anything cracked, ill always assume. Virus. Did you actually download it???

@greigite5191 Жыл бұрын

you have the knowledge of a great coach and the experience of an athlete, good combo

@gavins_epic_youtube_channel Жыл бұрын

I like your profile picture.

@FlyinPixels Жыл бұрын

Wow, worlds are colliding for me! I've looked up to Vova since I was a little kid first learning to juggle. But he seemed to leave the public eye at some point. So glad to see him again!

@PotatoSalad11 Жыл бұрын

Same! I've known of him for at least 20 years since I was very first looking up juggling content online (although I'll admit, from the thumbnail I thought it was Jason Garfield :D)

@artifaxiom Жыл бұрын

The crossover I didn't know I needed!

@erock7073 Жыл бұрын

Thank you soooo much for making this video and explaining the technical details one component at a time. I've been trying to learn the bar muscle up technique for 6m and finally achieved my first few reps yesterday after watching your video again!! Phenomenal content 👏 keep ot up my friend 🎉

@mikakoino6372 Жыл бұрын

😮!!! What a great coaching this is!!! Nowadays, I’m practicing Bar Muscle-up to achieve my first Bar Muscle-up. This video is really amazing!! I will practice this your method from today! Thank you 👏👏👏

@jonkrause6714 Жыл бұрын

Great video and coaching 🤘 Made it look way to easy - both demonstration and final muscle up. 💪 Look forward to juggling training.

@nurudaddy Жыл бұрын

Oh boy I sure could sure some affordable Adobe software. Thanks for branching out!

@dmang0 Жыл бұрын

Excellent instructions 🎉

@VedranKesegicSQL Жыл бұрын

The best muscle-up tutorial I have seen so far. I made literally all mistakes from the video.

@glennwilkerson9571 Жыл бұрын

thats awesome, i remember seeing vova on old WJF competitions with Jason Garfield

@erock7073 Жыл бұрын

This guy is an awesome teacher!!

@evangelosrigas7731 Жыл бұрын

Only ever attempted it once but I was happy to see his attempts looked exactly like mine before he got it. Pullups and strength we also have kinda the same, perhaps ill try it again today.

@rdhiman2884 Жыл бұрын

Brooooo thank you very much I did my first muscle up today after seeing this video and I tried one more time and I got two in a row❤❤❤❤❤❤❤

@jackylee4132 Жыл бұрын

what a good way to learn coodination with your hands and also learn about muscle ups!!

@viktorefremov2640 Жыл бұрын

Keep doing this kind of content, you are doing it great✊ Btw i did muscle up today , for first time. It took more then 3 month, but still im very proud 😂👍

@DavidBergman1776 Жыл бұрын

That’s great! Keep up the good work!

@yudzin88 Жыл бұрын

This is Vova Galchenko?! Damn, I would have never recognized him. And he was my idol 15 years ago when I was learning juggling.

@fabijangrgic9630 Жыл бұрын

Amazing video & great collab.

@kevtron82 Жыл бұрын

Motivation! I've been working on this a bit recently. If dude can get it in 30 min, I should be able to as well~

@azzeddine4459 Жыл бұрын

You're definitely a great coach ❤❤ it was nice to see that fast progress

@mathusq9614 Жыл бұрын

Great video. I think I can see what I was doing wrong on my most recent attempts.

@poopertrooperz Жыл бұрын

sick video. it's the best, condensed summary of your other progression video's. so useful!

@autospavaletingdetailing6512 7 ай бұрын

Great video with the information needed I’m going to try this

@josesblima Жыл бұрын

OMFG Vova Galchenko, actual juggling legend!

@user-hz4uu8dh6r Жыл бұрын

Great content, subscribed. -Oklahoma

@Dark-le3bn Жыл бұрын

U seem to be too kind and i love it haha I aspire to be like u

@ZenDragonYoutubeChannel Жыл бұрын

I'd love to have a session like this with Geek Climber. Not really a good practise bar near me... I have one calisthenics area I can bike out to on weekends, but the bars there are higher than norrmal, whereas in this case they are lower than normal. Fine for pullups, but for this I think it's a disadvantage probably... at my gym the bars are so close to benchbress benchI feel like I'm swinging into the barbell crotch first, when you try to get that swing :p I've practised this only a bit now and then... maybe I'll try and follow this video from phone, although it's prob better to memorize... cuz having to pause and press play for each tip is quite disruptive. :) Anyways, nice video, definitely gives the inspiration to try something. I'd love to see Geek Climber try and learn some freerunning parkour type of stuff, doesn't have to be from high buildings, just like monkey flipping, cartwheeling off of things and stuff like that :)

@Markus-fw4px Жыл бұрын

Was the video edited with Adobe? 😅

@JuhoSprite Жыл бұрын

bruh

@theunalivegamer4987 Жыл бұрын

Broooo he learned muscle up in just one videoooo!!!! I've been trying for 4months and I can do five 50% additional body weight pull ups but still unable to do it

@dzireg Жыл бұрын

as he said its all about tehnique. im gonna go experiment with these tips today and see how it goes

@ilikechickennuggetssebee7238 Жыл бұрын

damn i thought i was the only one taking forever to do the muscle up lool

@richardh7231 11 ай бұрын

Great share

@sukhi.rockstar Жыл бұрын

I Saw Your Old Video How To Do Muscl Up.. But This Video really Help Me The Tip Of Looking Towards Bar Help Me To Do Muscle Up Thankyou Bro..😄😍 Can You Make MOre Videos Like This On Other Moves Like Hand Stand ,And Front Lever etc...

@Rhaspun Жыл бұрын

A combination of timed coordinated movements. It reminds me of people doing a clean and jerk lift. It's about technique besides strength.

@vardus7930 Жыл бұрын

4:42 what a save!

@Ibrahimauronex Жыл бұрын

Still waiting for front lever video

@hussameideh6393 Жыл бұрын

He’s training for it before 💯 because of the muscle up roller at the end , he use to do it , its not first muscle up for him 😉

@er0138 Жыл бұрын

After this video i did my first MU without help any accesories and i can do this move better than with a gum. 😂 (I learn 4 weeks cali/SW)

@toni6194 Жыл бұрын

Awesome video very helpful maybe i can now go and do multiple reps of muscle ups.

@lopestjoao Жыл бұрын

You got hacked brother!

@JuhoSprite Жыл бұрын

I think he knows. pretty shit tho that happened

@ewtam24 Жыл бұрын

👏🏼👏🏼👏🏼

@hunatya3183 Жыл бұрын

3:00 when you say "bring your knees up" does that mean that your upper body should start laying back? like, do I need to make it parallel to the ground while bringing my knees up or do I need to keep it perpendicular to the ground?

@ukasz5919 Жыл бұрын

Neither one. You should focus more on the C shape he talked about in the beginning. When you record yourself from the side you shouldn't be upright actually