TECHNIQUE INDIVIDUELLE ROUTINES SOL/RUCK DEFENSIF: CONTESTER, GRATTER, BRACONNER

  Рет қаралды 3,117

Michel Frachat

Michel Frachat

2 жыл бұрын

SEANCE "DECOMPOSITION" et ENCHAINEMENT DES DIFFERENTS OUTILS DE CONTEST DU BALLON AU SOL. De la Zone Plaqueur/Plaqué jusqu'au Ruck.
En gardant toujours un sens à la job list. Dans le respect des observables Arbitre.
Un plaisir à aiguiser tout le temps.

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