Longevity Secrets (And Controversies) From The Blue Zones

Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner

Рет қаралды 3,088

22 күн бұрын

Insights from the places on the planet where people apparently live the longest and healthiest lives.
Dan Buettner is an explorer, National Geographic Fellow, and journalist. He has written a series of bestselling books, including The Blue Zones of Happiness and The Blue Zones Kitchen: 100 Recipes for Living to 100. He is also the host of the Netflix show, Live to 100: Secrets of the Blue Zones.
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Пікірлер: 12

@riverbilly64 21 күн бұрын

Really interesting. Thank you!

@terrybochansky6271 21 күн бұрын

Thank you. I'm heading in the right direction😀👍

@riverbilly64 21 күн бұрын

Me too!

@hmmcinerney 8 сағат бұрын

Can we have Gradma Palermo’s tomato sauce recipe please? 🍅 🍅 ❤😊

@riverbilly64 21 күн бұрын

Now poor areas are the places where McDonalds, etc., abound. At least in the US.

@WFPB_4_Life 21 күн бұрын

👏👏👏👏👏

@jennysiebenthaler134 21 күн бұрын

Great conversation!

@lmansur1000 20 күн бұрын

It is also a simple life...bottom line grounded spiritual - living better on Mother Earth - more natural love and community - more heart.. in the west is more mind. Buddhism teaches heart-=mind but usually they forget the heart part!!

@susydyson1750 21 күн бұрын

Neither Pasta Italian! or sourdough if in reasonable amount ( obviously small)tomatoes veg parmesano reggiano brand and also remember it’s at the beginning of the meal they may eat melon or figs ! It’s the quantity that is of majorimportance