Testing HIGH PROTEIN Recipes in the AIR FRYER → Are Carnivore Diet Recipes GOOD in the Air Fryer?

  Рет қаралды 21,126

Empowered Cooks

Empowered Cooks

Күн бұрын

I'm testing "Carnivore Diet" High Protein recipes in the air fryer - are they any good? These air fryer recipes are high protein and will help you hit your protein goals and eat healthy simultaneously!
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✅ More HIGH PROTEIN Recipes → • 5 Healthy HIGH PROTEIN...
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★ ★ ★ ★ ★ Air Fryers and Tools Used in this Video: ★ ★ ★ ★ ★
Cosori TurboBlaze → amzn.to/3vmR9Rw
Parchment Paper Liners → pineandpepper.co/?...
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Air Fryer Oil Sprayer → amzn.to/48LvgsU
★ ★ ★ ★ ★ RECIPES ★ ★ ★ ★ ★
00:00 High Protein Carnivore Diet Air Fryer RECIPES
00:27 HMozzarella Turkey Bites
01:30 Ham and Egg Breakfast Bites
02:55 BBQ Salmon
04:38 Carnivore Pizza in the Air Fryer
More High Protein Recipes: fabulesslyfrugal.com/recipes/...
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◆ Cosori TurboBlaze 6qt Air Fryer: amzn.to/46V5PEo
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#airfryer #airfryerrecipes #carnivore
Hi! I'm Cathy Yoder - "The REAL Air Fryer Queen" 👑 👩‍🍳
As a busy mom of 8 kids who doesn't LOVE to cook, I needed a more inspiring way to feed my family--several times a day. That's when I had an "aha moment" and discovered I could use an AIR FRYER to cook real food, using real recipes, REAL FAST.
Now, I'm on a mission to EMPOWER everyday cooks (like me) to feel more confident in the kitchen. With simple ingredients and easy-to-follow instructions, every air fryer recipe here will help you make delicious (and mostly nutritious) air fryer meals in minutes.
So, if you're ready to unleash the power of your air fryer, join me here at Empowered Cooks. We'll make recipes ranging from amazing air fryer chicken to salmon, steak, veggies, baked goods, and desserts in a fraction of the time it normally takes. Are you ready? Let's go! 🚀

Пікірлер: 70
@ahkivahsha
@ahkivahsha 2 ай бұрын
I make a Ground chicken pizza crust, but I do NOT use oats in mine, I use grated parm cheese because it makes it a litlle bit drier, along with some of the mozzerella cheese mixed into the meat mixture as well. Also when it is cooking after it browns on top, u flip it over and brown the other side!! that is the key to making it a little crispier and tastier, and better looking lol!! I also like mine with pepperoni and mushrooms on top, Hubby likes it with just lots of cheese, he says it kinda tastes like a chicken parm pizza that way. Try it with those tips see if you get any better results!
@empoweredcooks
@empoweredcooks 2 ай бұрын
Thanks for the excellent tips!
@elainejan
@elainejan 2 ай бұрын
thank you for sharing that. It sounds great. 😀
@mattiesful
@mattiesful 2 ай бұрын
Those look great! But I gotta say, your family is adorable and so personable! Enjoyed watching them taste test 😊
@empoweredcooks
@empoweredcooks 2 ай бұрын
Thanks so much! 😊
@patdavis4324
@patdavis4324 2 ай бұрын
Air fryer salmon is the only way we cook salmon now. Thank goodness for air fryers!
@empoweredcooks
@empoweredcooks 2 ай бұрын
Soooo good!
@KeishaKiger
@KeishaKiger Ай бұрын
What temp and time ? Just ordered me one and I’ve never had one before so I don’t know how to do that and I wanna cook salmon.
@KeishaKiger
@KeishaKiger Ай бұрын
If I were to buy the thermometer, how do you know what the number is supposed to read? I’ve never measured temps in meat.
@karenpolansky9097
@karenpolansky9097 2 ай бұрын
I think this is the first time I’ve seen Logan not like something! That recipe actually caught my attention. I find that chicken burgers need a lot of seasoning in order to taste good. So maybe with some extra seasonings it might taste better. I’m already hooked on salmon in the airfryer. I once again, had steak cooked in the airfryer last night. Yum!
@empoweredcooks
@empoweredcooks 2 ай бұрын
😂 Thx! Some of the comments have some great tips for making that pizza better!
@amesstoday
@amesstoday 2 ай бұрын
Love your taste testers honesty
@empoweredcooks
@empoweredcooks 2 ай бұрын
Thank you! 🤗
@mmm_smores7655
@mmm_smores7655 2 ай бұрын
Thank you for helping those who can’t cook-you help us make awesome meals!
@empoweredcooks
@empoweredcooks 2 ай бұрын
You are so welcome!
@DianeC.
@DianeC. 2 ай бұрын
Hi Kathy!!! I liked all your recipes for today. Everything looked yummy to me. Real cute taste testers!!! Kids are always honest...I will havd to give these a try. Thanks...Great Video!!!...🦋
@empoweredcooks
@empoweredcooks 2 ай бұрын
Thank you so much!
@cooki801
@cooki801 2 ай бұрын
Thanks for the great high protein low carb carnivore ideas. Winona is putting oats in your meet people who are going for high protein or low carb would never eat oats you could add crushed up pork rinds Best part is you giving us temperatures and timing because I could probably figure out the rest of it on my own LOL
@empoweredcooks
@empoweredcooks 2 ай бұрын
Good point!
@beejereeno2
@beejereeno2 2 ай бұрын
or parmesan cheese
@KeishaKiger
@KeishaKiger Ай бұрын
This is my first time buying an air fryer. I’m enjoying your videos and I’ve been carnivore for over a year so that’s what I’m gonna use it for.
@stitchingrealms
@stitchingrealms 2 ай бұрын
Try the pizza crust with a combo of mozzarella and parmigian instead of oats. That’s how I make it and it’s actually pretty good. Good enough for my husband to eat it with me and he’s a big pizza eater.
@empoweredcooks
@empoweredcooks 2 ай бұрын
Thanks for the tip! Do you typically air fry it?
@stitchingrealms
@stitchingrealms 2 ай бұрын
@@empoweredcooks not yet because I made bigger batches in the past. I might try it though now that I'm cooking smaller portions.
@dianapardo6872
@dianapardo6872 2 ай бұрын
Love your kitchen
@paulamcleod1227
@paulamcleod1227 2 ай бұрын
Great ideas! Especially the pizza!
@michellefitz4287
@michellefitz4287 2 ай бұрын
Your videos always make me feel so hungry!
@kendlefulton7429
@kendlefulton7429 2 ай бұрын
How are you doing today I really love your air fryer recipes
@TheMelaniebarber1
@TheMelaniebarber1 2 ай бұрын
Salmon and Ribs, so easy and quick in an air fryer. Best way yet
@pamsury3969
@pamsury3969 2 ай бұрын
Add a little green chili to that egg, breakfast snack, and it would be even better!
@sherrypalmer5074
@sherrypalmer5074 2 ай бұрын
I love the pizza. Had some ground pork so I used that. Will defiantly make again!!!
@wendyread1183
@wendyread1183 2 ай бұрын
Just found your channel (yay!) and wanting to purchase our first air fryer. I'm wondering if the Cosori TurboBlaze is still your favorite (if that's the one you recommend for a newbie)? Thank you!
@michigal502
@michigal502 2 ай бұрын
Hi Cathy, I have an old egg-shaped push-button air fryer that has been a work horse, it still works great but I am looking to upgrade and want your honest opinion as to what your fav AF is. I am debating between the dual blaze and the turbo blaze.
@pattylyman7907
@pattylyman7907 2 ай бұрын
I've made chicken crust pizza but never in the air fryer. Great idea!! Thank you
@empoweredcooks
@empoweredcooks 2 ай бұрын
You are so welcome!
@59kuphoff
@59kuphoff 2 ай бұрын
I love ground chicken pizza crust!!
@willluma9170
@willluma9170 2 ай бұрын
Carnivore pizza! Looks good! Can’t wait to try and make that. Thank you! subbed .
@stephanie2
@stephanie2 2 ай бұрын
I think this is the first time I've seen Logan not like something and I hope he feels better soon. Awesome video. All looks delicious but the pizza
@empoweredcooks
@empoweredcooks 2 ай бұрын
😂 I know! Logan usually loves and appreciates good food. The texture is what got him 😂😂😭
@donnafarley
@donnafarley 2 ай бұрын
Been a carnivore/keto person for a while...been doing all of these normally in the air fryer. It's great for this proper human diet!
@ruthiev618
@ruthiev618 2 ай бұрын
Is your COSORI ceramic? I'm in the market for an AF
@kathylotter1966
@kathylotter1966 2 ай бұрын
How do you know when to use parchment paper with holes or without holes? I thought that having holes in the bottom made the air frying more efficient conversely saying that the parchment paper with no holes made the air frying inefficient
@bigjohnson7415
@bigjohnson7415 2 ай бұрын
I was wondering about chopping up the ham and making cup cake omletes? And maybe putting them on a muffin of some type? Probably be better than McDonald's!😜
@empoweredcooks
@empoweredcooks 2 ай бұрын
Yes for sure!
@colleenbeamer6403
@colleenbeamer6403 2 ай бұрын
Well, that was different! I've never seen Logan turn up his nose at anything. When my son was Logan's age, he got nicknamed "Garbage Guts" 'caus he would eat anything and enjoy it. I kind of thought Logan was a kindred spirit. Loved his shudder when he tasted the pizza! 😊😊
@ikeherbst9356
@ikeherbst9356 2 ай бұрын
Thank you for the carnivore pizza, I'll be thriving on it❤❤😂😂yummy
@carolchurch3727
@carolchurch3727 2 ай бұрын
hay , could uou do some Easter sides . or even some of the ham. lol, but it would be wayy easier to just cook it whole in my instantpot . it is delicious in there.
@empoweredcooks
@empoweredcooks 2 ай бұрын
Here's a ham kzfaq.info/get/bejne/brCSlc-Z2bTUeIk.html And my Thanksgiving video would apply to Easter!
@philipsauers4987
@philipsauers4987 2 ай бұрын
Remind me of actress Kathryn Hahn a.k.a. MCUs Agatha Harkness. Bet bologna for fried bologna sandwiches would work . The chared ham reminded me.
@orionsector
@orionsector 2 ай бұрын
Your son always cracks me up
@MichaelOrtello-ek7wi
@MichaelOrtello-ek7wi 2 ай бұрын
Now that canavore chicken looks popping. And the pizza looks even better. You got me this time miss Empowered Cooking.
@ashakitchenguide
@ashakitchenguide 2 ай бұрын
Nice testy
@francesherman9083
@francesherman9083 2 ай бұрын
Do those solid sheets that you're sticking inside stop the air flow because without them, there's holes inside the grate?
@empoweredcooks
@empoweredcooks 2 ай бұрын
I've actually tested it and it doesn't make a difference with my air fryers! They are so great for keeping it clean. They are at Pineandpepper.co
@918scott4
@918scott4 2 ай бұрын
Pizza.. How about making the meat crust much thinner with a rolling pin then glue it to a Boboli pre-made crust with light amount of cheese. Now continue with the rest of the pie. ???
@beejereeno2
@beejereeno2 2 ай бұрын
Because Boboli or other premade crusts are not carnivore
@918scott4
@918scott4 2 ай бұрын
@@beejereeno2 neither is pizza sauce and cheese. 😬
@nancyanderson9012
@nancyanderson9012 2 ай бұрын
I love your videos but Oates are not part of a carnivore menu.haha. I love your kids they're so cute
@empoweredcooks
@empoweredcooks 2 ай бұрын
Good to know! Thx!
@patpeters6331
@patpeters6331 2 ай бұрын
Delicious recipes even if you're not following a carnivore diet. Yum🎉
@empoweredcooks
@empoweredcooks 2 ай бұрын
☺️🤗 Thanks Pat!
@misolgit69
@misolgit69 2 ай бұрын
make the pizza for the 'team' at school I bet they would devour it especially football players
@empoweredcooks
@empoweredcooks 2 ай бұрын
🤣👌
@dorcafret9588
@dorcafret9588 2 ай бұрын
Egg in air fryer?
@schumi145gaby2
@schumi145gaby2 2 ай бұрын
Fish is my meat 😅❤
@icevoss9917
@icevoss9917 2 ай бұрын
Nah mate I think my protein goes into the fry pan
@deborahbenson8901
@deborahbenson8901 21 күн бұрын
*Promo sm*
@JesusKathrynMiller
@JesusKathrynMiller 2 ай бұрын
✝️🤍🎊🧨🎉🐑🕊️🧄🤍🔯😇🧃🎂🎁🎁🎁🎀🌲🌏🌎🌍🎇✝️🤍🎊🧨🎉🦅🇺🇸🍀Holy Revelation 19:16 The King of Kings and The Lord of Lords Jesus and KathrynMiller say Thankyou for sharing and caring and ✝️🤍🎊🧨🎉Happy New Years ✝️🤍🍀✝️🤍🍀✝️🦅🇺🇸🍀🍀🍀
@gail4101
@gail4101 2 ай бұрын
I always enjoy you guys, but I think I’ve been doing it for too long. I knew Logan had a cold before he even opened his mouth…he had sick eyes…typical Mom, huh, Cathy
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