The #1 Best Remedy to Clean Plaque From Your Arteries

Рет қаралды 1,209,915

Күн бұрын

This is the best remedy for clogged arteries, and it’s so simple.
DATA:
www.nature.com/articles/srep1...
journals.sagepub.com/doi/full...
europepmc.org/article/med/287...
www.docmuscles.com/statin-dru...
www.docmuscles.com/statin-use...
0:00 Introduction: How to unclog your arteries naturally
0:10 What is a clogged artery?
1:05 Common treatments for clogged arteries
3:35 The best way to clean out your arteries
4:25 Nattokinase benefits
6:59 Learn more about the best meal to clean out your arteries!
Today, I want to share the best remedy to unclog your arteries.
A clogged artery is an artery that’s filled with plaque. In many cases, when a person has clogged arteries, they also have stiff arteries, inflammation, and high blood pressure.
Many people seek natural alternatives for clogged arteries because the common treatments often have side effects. Potential side effects of these treatments can include:
• Myopathy
• Erectile dysfunction
• Low testosterone
• Neuropathy
• Dementia
• Hemorrhagic stroke
• Increased risk of cancer
The best natural remedy to unclog your arteries is called nattokinase. Nattokinase is an enzyme in natto (fermented soybeans). Fermented soybeans are also loaded with vitamin K2.
Potential benefits of nattokinase:
1. It may help break up clots
2. It may help clear up nasal polyps
3. It may help decrease oxidized LDL
4. It has anti-inflammatory properties
5. It may help lower blood pressure
6. It inhibits the thickening of the artery walls
7. It may help increase HDL and lower triglycerides
8. It may help decrease the risk of strokes
9. It was shown to shrink plaquing in the aorta when combined with ginseng in animal studies
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best remedy for clogged arteries. I’ll see you in the next video.

Пікірлер: 2 000

@FirstnameLastname-pe5ib 10 ай бұрын

Can confirm. Had clots in my leg. Hammered nattokinase & retested. No clots whatsoever now. May have saved my life.

@EdVizenor 10 ай бұрын

How did you take it? Did you take it? Did you take it in food or supplement?

@NansGlobalKitchen 10 ай бұрын

I would love to know the same!

@ernierone6133 10 ай бұрын

How long did you take it for?

@christinegunn2431 10 ай бұрын

2000 FUs

@christinegunn2431 10 ай бұрын

Take in the morning on an empty stomach.

@reytech1786 10 ай бұрын

Dr. Berg I been following your advice for over 2 years now. And you have saved my life.

@Drberg 10 ай бұрын

Very glad to be of help.

@eddie195777 10 ай бұрын

@@Drberg Yes thank you Dr. Berg, for taking the time to do the research and share it with your supporters. Blessings.

@mickid3504 7 ай бұрын

How much should we take a day, in sypplement?@@Drberg

@mstevenchapman 6 ай бұрын

Ditto. Those bile salts were a game changer for me. ACV & Lemon Juice religiously. I always take on a habit, build it in, and then return to your channel for the next thing I want to incorporate. One habit at a time.

@blaqsuga1 2 ай бұрын

I can agree to that too😊

@experimenthealthyketo83 10 ай бұрын

The data on statins wowooow I knew it from your earlier videos on this but I still find it mindblowing...

@paydawy 9 ай бұрын

You deserve a gold medal Nobel prize .thank you dr berg

@experimenthealthyketo83 10 ай бұрын

I think the data on nasal polyps deserve a video by itself!! Many people asking about this!

@chrishynes6091 10 ай бұрын

YES

@sacq13 10 ай бұрын

Yes 👍🏿

@richguev 10 ай бұрын

It really does

@Uneedacut 2 ай бұрын

Yessssss

@irisrose2730 Ай бұрын

Please do this Dr Berg. I need help with that

@KnowledgeCircuitQ 10 ай бұрын

🎯 Key Takeaways for quick navigation: 00:00 🩺 Clogged arteries are filled with plaque, composed of fibrin and calcium, leading to inflammation and stiffening. 01:07 💊 Statins show misleading relative risk reduction; a 1% decrease in absolute risk is manipulated to appear as 50% reduction. 03:23 🛑 Statin side effects include myopathy, erectile dysfunction, low testosterone, neuropathy, dementia, stroke, and cancer. 03:49 🍣 Nattokinase, found in fermented soybeans (Natto), is a powerful enzyme breaking down clots and reducing oxidative LDL. 05:22 ⚖️ Inflammation triggers artery damage, while nattokinase's anti-inflammatory properties promote artery health. 06:00 🩸 Nattokinase benefits include lower blood pressure, improved HDL, lower triglycerides, and reduced stroke risk. 06:53 💡 Nattokinase offers multiple benefits for artery health without significant adverse effects. Made with HARPA AI

@salmonnella4930 10 ай бұрын

❤❤❤

@388Caroline 10 ай бұрын

Where can I find it?

@Cosmo-Kramer 9 ай бұрын

@@388Caroline Japan.

@naimebazz525 9 ай бұрын

@@388Carolinehello how are you Can help me please

@ismichi 9 ай бұрын

You can get natto by making it yourself, visiting Japan, or buying freeze-dried natto (safer/easier to ship overseas + less stench) Nattokinase might require a prescription since it's a blood thinner, so consuming natto might be a lot more convenient. Esp if MSM/CDC tries to ivermectin it

@GS-mh6ub 3 ай бұрын

Really appreciate your hard work and care for us, the general public.

@liora1954 4 ай бұрын

You’re a blessing for us all ! Thanking God for you

@travelchannel304 10 ай бұрын

Most patients do NOT question doctors on prescriptions.

@southerncharity7928 10 ай бұрын

Most people don’t question - anything!

@TheodoreRizzo 4 ай бұрын

All doctors give you two minutes to ask anything and they out of the door.

@lbillie3103 3 ай бұрын

I was seeing my dr for over 30 years. During this time I refused to take at least 4 scripts he gave me to take. Every meds a Dr gives me I research it on my on own. After reading warnings and side effects I told my Dr I counldn't take these meds and showed him written proof from multiple medical websites why I couldn't. He said nothing. 4 times over a 10 year period this happened. Good Dr but sometimes Drs make mistakes. 100 of thousand people die from Drs mistakes each year. If it was for Drs I wouldn't be alive right now. I have the utmost respect for them. I'm just saying we have to be careful, sometimes the best intentions could go wrong. And Pray to your God! for protection.

@frederickwalzer5555 3 ай бұрын

Philosopher Kant said in the 1700s in his great essay about the enlightenment that the only way to think deeply and critically is when you disobey. He said disobey your teacher, the priest, the physicians. You have to question any higher authority in order to think.

@jaredzimmy 2 ай бұрын

I agree but I think we're so brainwashed as we are with everything else the world tells you is true they lie about everything they teach you theories they tell you what to believe a nation of workers not a nation of thinkers so they dumb down the education. I don't think people know to ask about anything really food prescriptions the truth of anything they don't question it because they've been brainwashed not to they are trained we are trained to not ask questions and to trust the lab coat person even though they don't give you a resolution they never know what's going on you find more on Google and KZfaq and they give you symptomatic prescription drugs. So I think the idea is to question everything and do some research yourself for all of us that's what we should be getting out there

@fcfdroid 10 ай бұрын

I'm young and have had poor diet decisions. This is very valuable information that I'll share with my family and dad

@jameslevy9536 8 ай бұрын

Thank you Dr. Berg ! Your input is always very helpful 😇🙏🏼

@afultz4529 2 ай бұрын

I have done alot of research. I am dumb as a rock when it comes to health terminology. Thank you for breaking it down so that we can understand better. You have my attention and I will be trying this out for the very first time. I will keep you updated. 😊

@bekismith4097 9 ай бұрын

Dr Berg I was 18 and 112 lbs and my cholesterol was 420. They put me on statins and I quit them after 4 months due to severe side effects. I’m 47 now and still alive without their statins. If I die today, it was worth it having a good quality life. I’m gonna try this supplement now.

@creepycrawler4690 8 ай бұрын

Kyolic, Aged Garlic Extract is very good for the arteries.

@NormanStansfield1 3 ай бұрын

1200 to 1500 mg of Berberine with Ceylon Cinnamon. Many brands on Amazon.

@kennethflores-hv7uf 2 ай бұрын

Have you had any procedures done that you were prescribed statins?

@paulglover5359 Ай бұрын

Would love any updates if your still taking this supplement

@terrymckenna9998 Ай бұрын

Thanks for sharing your story.

@The_Hulkster 10 ай бұрын

PROTECT DR. BERG AT ALL COSTS!

@Jennifer-gr7hn 10 ай бұрын

he's fine...

@The_Hulkster 10 ай бұрын

@@Jennifer-gr7hn Thank you

@Pickles2393 10 ай бұрын

I have severe nasal polyps so I'll definitely look into this

@kingcoutou2110 10 ай бұрын

Dr. Berg the information you provide is so vital , but at times the audio on your videos comes in low

@yankeerose9011 10 ай бұрын

As always, wonderful video Dr.. Berg, thank you. Have a blessed weekend everyone. ❤

@Drberg 10 ай бұрын

Glad to know that you liked this post!

@riggins5028 3 ай бұрын

You to Rose

@ScrimaGames1 5 ай бұрын

Love your videos. Been watching the ones for heart/blood/artery health.

@jimgeyer3475 10 ай бұрын

Outstanding Commentary!!!! Priceless!!! Thank You!!

@Drberg 10 ай бұрын

Most welcome! Glad you liked it!

@johnpagan7873 8 ай бұрын

Hi Dr Breg, Thank you for all the useful information as it pertains to health. I watched the video in which you mentioned the youtube policy in respect to your content. Just in case something happens, is there a website we can go to find you and your content? Most of us who listen to you actually rely on this information. Thank you for all you do. Keep up the great work, God bless you.🙏

@thuywu2304 10 ай бұрын

Thank you so much Doctor Berg. IT'S so great topic.. IT'S solving my problem ❤

@Drberg 10 ай бұрын

Glad to help!

@user-mh7sm4fx1v 10 ай бұрын

I've looked almost everywhere for plaques remedy, only to see this now🥺. Thank you so much ❤❤❤

@Talis7212 10 ай бұрын

I've been looking all week for a powerful and reliable way to clean out my arteries, there were so many answers but nothing seemed definitive. Thank you for this video!

@allison471 10 ай бұрын

Eazy28168 Cyruta by Standard Process excellent vitamins/supplements since 1929 😊✌

@renemohammed1165 10 ай бұрын

I never comment however I have to say Thank you for always providing great information and recommendations. Keep up the fantastic work and thank you for making a positive difference in the world and staying true to your doctors oath.

@Drberg 10 ай бұрын

Thank you very much for your encouraging message. Greatly appreciate it. Stay safe and healthy!

@Arian0027 10 ай бұрын

Thank you Dr. Berg for sharing other options for people.

@Drberg 10 ай бұрын

Glad I could help!

@ItAllWorks4Good 10 ай бұрын

❤❤❤ Thank you for all you do Dr. Berg!!! Excellent information everytime!!! 💕💕💕

@Drberg 10 ай бұрын

My pleasure!

@C.N.1 10 ай бұрын

Wow, thanks, Dr. Berg! 🙌

@Drberg 10 ай бұрын

Most welcome!

@Roxy__12 10 ай бұрын

Absolutely fantastic videos. Thanks for sharing your knowledge with us.

@Drberg 10 ай бұрын

Glad you enjoy them! Thank you for watching.

@iss8504 10 ай бұрын

Dr David Diamond has been talking about relative vs absolute risk for years wrt statins. Thank u for educating the masses. Only one percent maybe needs statins.

@onebluestone 10 ай бұрын

Thank God I get health info from you. Thank you very much for your amazing service.

@Drberg 10 ай бұрын

Very glad to be of help.

@joecanton8280 9 ай бұрын

Dr Berg your content is great and has helped me in my health journey. I would love to help you improve your content’s audio

@latoniajames2750 10 ай бұрын

I'm so grateful a doctor like you exists It's wonderful how you share your knowledge with people & you seem passionate about what you do, God Bless You❤

@nikoss450 10 ай бұрын

Greece is watching Dr. Berg!, thank you for the free knowledge 👍🇬🇷

@wendym5086 10 ай бұрын

Love Greece! ❤

@Drberg 10 ай бұрын

Hi there, thank you so much for following!

@lindapruitt2656 10 ай бұрын

SERRAPEPTASE is another systemic enzyme used in Japan. Made from a bacteria found in gut of silkworm. Glad to see somebody talking about these🎉

@Jennifer-gr7hn 10 ай бұрын

And Lumbrokinase

@joanneclark8256 10 ай бұрын

What does it do ? Same as Nattokinase?

@lindapruitt2656 10 ай бұрын

@@joanneclark8256 I think Natto is about 3x stronger (I have never tried it) I use Serrapeptase because it TARGETS not only Fibrin but moucus protiens too. Since I started usig it, I have not had siniusitis!! Which I am overjoyed since it causes me to wake up. I am not as effected by milk products. I first discovered it because of a Long COVID study that was done to help people breath better who had lasting damage to lungs.🤧🚫🎶👍

@TangoKiloAlpha54 9 ай бұрын

It gave me horrible stomach aches. I had to stop taking after a few days! I felt like it burned a hole in my stomach!

@lindapruitt2656 9 ай бұрын

@@TangoKiloAlpha54 how weird. Did you use with a least 8 oz water on an empty stomach?

@johncroasmun4129 9 ай бұрын

love your work man,thank u for all u do'

@Drberg 8 ай бұрын

Awesome! Glad it could help.

@juliebelanger1908 10 ай бұрын

Thank you dr berg for your videos. I thing that you are respect the intellectually of people. Some doctor seem to talk to people like they are stupid an can not understand the science of nutrition and biology i feel respect when i listen your video. 😊very stimulant.

@alfredocuomo1546 Ай бұрын

I was taking Statins after my Stroke but my Total cholesterol was between 195-205 but my LDL was 80 & my HDL was 120, I then noticed server Tendinosis almost to a point I couldn't raise my left arm over my head. I stopped taking statins and started a regiment of nattokinase & Magnesium glycinate before bed and Zinc, D3 and Omega3 in the morning while continuing my high blood pressure medication. Movement in my arm is returning and my BP is now 115/69

@jonsmith9728 10 ай бұрын

Thanks Dr. Berg, while i don't have any plaque issue the best defense is a good offense, i'll slide this a side dish into a few meals each week

@hemanthk6960 9 ай бұрын

Brilliant info sir.. Thanks a lot 🙏 Nattokinase is the keyword here , for my notes.. Thanks 🙏

@triciatulak7151 9 ай бұрын

So thankful for your expertise Dr. Berg. My husband had a stroke 5 years ago, and was also diagnosed with bladder cancer, double whammy! Since then we've changed our diet, to mostly keto, started intermitent fasting, and adding the foods/ vitamins and minerals you suggested. Great to learn about Natto, so my husband can get off the statins. You are a real life saver!

@RippleDrop. 9 ай бұрын

That's great! Statins are so bad for you!

@Sally-og5lh 9 ай бұрын

Hope your husband is doing much better 😊

@alwaysright5901 4 ай бұрын

Look up Dr. Thomas Seyfried. He's a PhD cancer metabolism expert and professor for over 30 years. Cancer is a metabolic disease, not genetic. Glad your husband is doing keto. Glucose and glutamine are the drivers of cancer. Dr. Seyfried explains the metabolic therapies that defeat this disease that conventional docs won't offer. Also look up Joe Tippens and Fenbendazole! Fenbendazole is one of the metabolic therapies.

@bern1e74 2 ай бұрын

I’ve recently had my bloods done in the UK by my NHS GP as I’ve just turned 50. The only thing that came back bad was my TOTAL cholesterol, which in the UK was 8.1 (313 in the US). However, they only test total cholesterol and was told I MUST go on statins. He wasn’t interested in finding out the breakdown of HDL/LDL and when I said I didn’t want the statins and I’d rather go down the diet/exercise route, his actual words were, “We don’t prescribe diets”. ……….Says it all. I’ve ordered a private full cholesterol breakdown to see exactly what’s going on.

@nicara64 24 күн бұрын

Good for you! All they’re interested is in put you on a prescription.. the more the better for them.. My cardiologist told me that my good cholesterol was higher than my bad cholesterol and that was good enough for me.

@grapes2233 23 күн бұрын

@@nicara64same here, my good cholesterol is high and yet in the past 10 years they have been pushing the pills on me. No way.

@catherinewilkes1755 13 күн бұрын

Do you use the NHS app? My numbers were noted on the app. Total cholesterol was high, but on looking at my numbers on the app, my HDL was higher than my LDL. GP took that on-board and didn't prescribe statins.

@bern1e74 12 күн бұрын

@@catherinewilkes1755 Thanks for that. Doctor never told me they were available on there. Most of my results for certain things are in the middle of the recommended ranges, I’m assuming that’s the numbers in the [ ] next to the result? But the test result says abnormal for those things???? 🤷‍♂️

@Earthy9025 10 ай бұрын

🌷 Thank you for your consistent service in providing life-giving, life-sustaining, and even life-saving health insight. More power to you.

@Drberg 10 ай бұрын

My pleasure!

@terrieleonard4741 10 ай бұрын

would taking nattokinase be dangerous for those who had stents in their heart?

@aishaabdullahi6462 10 ай бұрын

How do we use it Dr?

@ilovenoodles7483 10 ай бұрын

@@Drberg-thank you Dr..Berg. God forbid, but if anything happens to you or you never make videos again, what other Dr. on KZfaq do you suggest we get info from?

@vipr1142 9 ай бұрын

@@Drberg Cant it be dangerous to take if the nattokinase unclogs the artery from a clot? Like it travels to the brain and causes a stroke?

@RamasamyArumugam1927 5 ай бұрын

It is also fascinating to see how you are promoting your product.

@towdjumper5 2 ай бұрын

Great stuff as always “Doc”. Thank you again for the great info.

@spearhead4075 10 ай бұрын

My friend was on Rosuvastatin. His teeth ended up getting a great wall of plaque. I sent him Dr.Berg's video about Niacin. Another Person helped. Thanks Dr. Berg..again.

@sallyyoung4412 10 ай бұрын

Correct me if I'm wrong, but I think Dr Berg is talking about plaque in your arteries..... not teeth 😂

@2005kpboy 10 ай бұрын

Share that video link please.

@robrenhar 10 ай бұрын

@sallyyoung4412 Dr. Berg talks about signs in your body that reveal you have plaque in the arteries. One of them is on your teeth. Apparently, the body puts the plaque in various places. Teeth, eyes (cateracts), arteries etc. I know he has other videos he mentions it in. Hope that helps.

@patriciaoreilly8907 9 ай бұрын

@@sallyyoung4412lol😂 oh you gave me such a lol as I was thinking the same thing 😊😂

@supremeteam1831 4 ай бұрын

@sallyyoung4412 🤣

@joeyserrapede 10 ай бұрын

Natto! Nice, I started eating natto in Japan over ten years ago and still do once or twice a month, it really is amazing. You can find it in the United States at Asian supermarkets, mix it vigorously with both sauce packets until it’s frothy and eat up! Goes well with rice🙏🏻

@mitesoro1075 8 ай бұрын

Thank you Dr. Berg for all the information you provide in your videos! I see people complaining because Dr. Berg doesn’t respond to their comments/questions. Although Dr. Berg is a Dr. he is not your Dr. Therefore, he does not have your medical history. Please talk to your Dr. before you take any supplements/medicines. Especially, if you have allergies, medical issues, etc.

@danielarinard8327 4 ай бұрын

God bless you always, Doc 🩷

@1charlastar886 10 ай бұрын

I am SO GLAD you are sharing this information, Dr. Berg !!!!!! I've been using Nattokinase for over 30 years... since I turned 40. I don't eat much of any of the inflammatory foods, but as a child I witnessed what my maternal grandmother went through for 8 years after a stroke that left her bedridden. I use a fairly strong Nattokinase that is 195mg AND has a potency of 6750FU (fibrin dissolving units). When I had retina damage from leukemia from large, deformed white blood cells breaking the tiny capillaries in the retinas while trying to go through, scar tissue developed making electric poles look like Z's. The retina MD knew about Nattokinase but was amazed that in 6-8 months all scar tissue was gone with me taking 5-6 a day of the Nattokinase. He said that with almost 400,000 white blood cell count (normal is 3,000-10,500) that the Nattokinase I was taking BEFORE leukemia diagnosis likely saved me from a massive stroke. It is SO GOOD to see this information getting out. ♥♥♥

@soloauditor 10 ай бұрын

thanks for sharing this. Best to you. Elizabeth.

@joanneclark8256 10 ай бұрын

Great you here. Does the Nattokinase have k2 in it? Do you need it ? What brand you do?

@1charlastar886 10 ай бұрын

@@joanneclark8256I use Swanson Nattozimes that contains 195mg AND 6750 FU (fibrin dissolving units) potency. It should be taken with water on an empty stomach. I find no information that Nattokinase contains K2. The fermented food natto that the Nattokinase enzyme comes from is rich in K2 but you have to really cultivate a taste for natto. It is slimly, stinky fermented soybeans. In addition to using it to dissolve the scar tissue in my retinas, I used it years ago to dissolve the floaters in my eyes. It again, took several a day for months to do the job. At 73 I have no floaters in y eyes. Last year I had an ultrasound to see if I had buildup of plaque in the arteries of my neck. The scan showed almost no buildup. They were shocked.

@scottslotterbeck3796 10 ай бұрын

I man I heard of had a WBC of One Million. Personally, my count was 350,000 before treatment.

@1charlastar886 10 ай бұрын

@@scottslotterbeck3796I now understand the value of yearly bloodwork which could have caught my WBC at maybe 30,000 or less the first year. I've been Dr. Mom taking care of myself, family, friends and clients with natural herbs and supplements for so many years after being damaged by MDs at 18-20 years of age. Glad your health situation got caught before you had a stroke.

@user-vk4vw4le1c 3 ай бұрын

Yes, I take this. This is very good for you.

@viannacross3290 10 ай бұрын

Hi Dr.Eric Berg,its amazing listening to you about clogging up of the arteries, your lessons, about this study are so interesting many of us all does not understand the internal organs how the organs functions i am so delighted in listening to you over the past about so your interesting topics .Thsanks🤤🤲 So please could you higlighted

@Mamarita3333 9 ай бұрын

And you just keep saving our lives precious Dr Berg….. how we love you!!!! ❤🙌🏼

@scripturethroughancienteye1509 10 ай бұрын

Love this! I take Natto every day since developing Long Covid with all of its clotting issues.

@Drberg 10 ай бұрын

Wonderful!

@AmbientWalking 9 ай бұрын

Thanks so much for this advice! Thank you!

@Drberg 9 ай бұрын

You're most welcome!

@JestinSaada-ul5il 10 ай бұрын

Thanks Dr i do appreciate your efforts🌹

@Drberg 10 ай бұрын

I'm glad it helped you!

@ksswanlady 10 ай бұрын

Thank you Dr Berg❤

@Drberg 10 ай бұрын

You're welcome!

@EdensGardenVideos 6 ай бұрын

Dr. Berg I just want to thank you so much for your knowledge research and sharing with the public on how to take personal power back with their health. With that being said, I do know a cardiothoracic surgeon who’s was dealing with some clogged arteries and his own MD put him on statins, which in a week, put him in kidney renal failure and put him in ICU from that point on he could no longer do surgery because basically he had a nervous break down

@annettebest1967 9 ай бұрын

I thank you, every time I listen to you! I have low C & S protein, taking blood thinner daily. Would like to try Nattokinase?!

@nancyappleby274 9 ай бұрын

This is exactly what I've been looking for

@Drberg 9 ай бұрын

Glad you found it useful.

@ClassicalAegis 10 ай бұрын

Hey Dr. Berg. Great stuff. Long time listener from Japan. The inner teacher in me couldn't resist. Natto is pronounced 'nah' 'toe' . Love you videos and looking forward to the next one!

@patriciaoreilly8907 9 ай бұрын

Pedantic 😊 love to listen to Doctor Berg & learn something 😊 not here for a English lesson. But appreciate your tip on word sounding 😊

@elchebermejo 10 ай бұрын

Thanks for your videos Dr.Berg, Been watching them since last month. Started doing Keto 2.5 months ago and started having problems with increased blood pressure and cramps after 30 days. Found your videos,Modified to healthier Keto, increased my intake in Potassium and Magnesium and after 2-3 weeks I feel normal again. Blood pressure back to 120/80 after being over 145.Thanks, you saved me from suspending Keto.

@sherrychowning811 10 ай бұрын

Very education! Commit more on nasal and other palopes??

@abbysnoni 8 ай бұрын

Hi. I have refused Statins and have tried eliminating bad fats and adding exercise. I was told that there is no way to clear plaque from arteries. This is an interesting video. I would like to try this if I can find it. I live in a smallish town with few Asians esp Japanese. Now I am on a mission to learn more and find a trustable source. Thanks, Dr B. We will never leave you.

@andrisman 5 ай бұрын

@@abbysnoniwould like to know how it goes for you. Jut been diagnosed with very high LDL 194 and 3rd day on statins

@chenglc52 5 ай бұрын

@@abbysnoniyou can make your own natto by fermenting soy beans. Lots of instruction videos on YT.

@sascha6176 3 ай бұрын

@@chenglc52 all recipes are using tons of sugar. The real Natto has almost no sugar.

@RosaLong74 Ай бұрын

Dr. Berg! YOU ARE SO AWESOME!!! Thanks for always supporting with valuable information!🙏🏽🙌🏽❤️

@Drberg Ай бұрын

I appreciate your support! Glad to help!

@keithalu243 8 ай бұрын

I just caught on to your videos they were suggested. Don't know where to start with all of them. I have had DVT twice once from an injury and recently after a battle with covid. I'm on blood pressure meds. I'm falling apart at 45 and just really trying to get control of my life again for my family. So this video was a good start. I'll look into this and any of your other videos you would suggest would help

@ronymattew122 10 ай бұрын

Great video Dr. Breg. What is the optimal supplement daily dosage for an adult over fifty years?

@joymercy 10 ай бұрын

Thanks dr for the great video ❤❤❤

@Drberg 10 ай бұрын

Most welcome! Glad you liked it!

@juliochingaling5824 10 ай бұрын

Thanx Doc for another great video. Blessings.

@Drberg 10 ай бұрын

Thanks for watching!

@barbaraantonelli6609 10 ай бұрын

Your Keto information. Helped heal me. From the bottom of my heart Thank you :)

@Drberg 10 ай бұрын

Wonderful. Glad I was able to help you. Stay safe!

@lori-annefay4138 8 ай бұрын

I truly love you Dr. berg! You are helping me regain my health and driving my PC a bit crazy. I said no to Statins, no to Metformine, YES to Berberine, Benfotamine, and adding nutritional Yeast to my eggs in the am. I told him sure we can do the calcium CT scan but that I demanded (in a nice way) a T3 test even though my T4 said my Thyroid was fine. zero on the CT scan--- super low T3. And I've been including Brazil nuts and feeling like my digestion has been better. I'm excited to finally be getting answers and balancing things out. I've cut way down on carbs and slowly added in more movement. Everyone is starting to take notice, and I'm sleeping a bit better. So much of this is thanks to you! Keep up the great work and shun the naysayers. Much Aloha and light!

@granaro8236 10 ай бұрын

Nattokinase in natto can increase by a factor 10 by making natto with mixed foods. One patent measures 10X NK and vit. K2 from natto made from soybeans, barley, and sweet potato. I make mine with black beans, oats, and sweet potato. The goo is visibly increased. NK is just the enzyme that the bacillus produces to degrade proteins (this organism feeds on proteins, not carbs). This is the one high carb food you want to indulge on. 30 grams a day will give you massive doses.

@barneyrubble4827 10 ай бұрын

Can you provide any reference "how to" for what you're doing? Trying to reduce supps & increase fermented foods. Fermenting sourkraut, kefir & kombucha already but this looks fabulous!

@shush3177 10 ай бұрын

Recipe please

@granaro8236 10 ай бұрын

you soak the 45%black beans and 40%oats for a day (black beans are best, but oats can be substituted with rye or wheat with good results). You grate the 15%sweet potato (beets also fine), coarse grating. Throw everything into the pressure cooker and cook until soft (40 mins). open the cooker and mix the hot mess with either natto from the store or spores bought online (there is a way to harvest bacillus from the wild). Spread in a shallow tray with restricted air flow (google how to, I use cheap aluminum oven trays with their lids stabbed with a small knife about 100 times per lid) and keep at 108F for a day. I make two trays, 6kg, at a time. many recipes on the web. yogurt maker makes it very easy but I use a wooden box with a lamp as heat source. you can freeze the 6kg in many ziploc packets.

@barneyrubble4827 10 ай бұрын

@@granaro8236 Awesome, thankyou!!!

@EJames-nm4qt Ай бұрын

@@granaro8236much thanks for not gatekeeping. I will try this as my BP has increased yet again to the 140s…

@arealtribe 10 ай бұрын

Thank you for this advice.

@Drberg 10 ай бұрын

You're very welcome.

@seanwjones07 2 ай бұрын

Dr.Berg is a true lifer saver! 🙏🏽

@EdVizenor 10 ай бұрын

QUESTION: is it best to eat it raw like in a Japanese restaurant or can one take the supplement and have similar effects?

@WhosWhointheZoo123 10 ай бұрын

Raw/fresh/real is always better than any supplement.

@terrilynlee5745 8 ай бұрын

I had a heart attack at the end of December, 2019. I have taken Nattokinase since summer of 2020. (I knew about it, but in Canada it had been made illegal years before so I didn't know it was legal again). I plan on continuing. Thanks for refreshing my memory of all of the other things it can help with.

@rowsdower12 2 ай бұрын

How have you been since? Weird it was illegal unless the big pharma didn't like their profits going down

@gloria2340 2 ай бұрын

Can I ask what way you take it?

@terrilynlee5745 2 ай бұрын

@@rowsdower12 It was exactly that, and now it looks like Big Pharma is trying to make sure we have very limited access to all natural products in the next year or so.

@terrilynlee5745 2 ай бұрын

@@gloria2340 I take 100mg twice a day away from food.

@gloria2340 2 ай бұрын

@terrilynlee5745 Thank you for getting back to me. Sorry to be a pain, but what food? I have never seen this food the doctor has dhow in his video?

@beebob1279 6 ай бұрын

The latest I've read is that the lower the triglycerides the better off one is. I have high triglycerides and it reflects on my LDL levels. I have plaque building up and am cutting out all processed foods in my diet. No more white flour, sugar, or white rice. I've done this before and my triglycerides plummet and so do my LDL's. Now the hard part is to keep that going with more vegetables and fruit. I like everything I eat (except raw fish) so it's not so hard for me. But look at the foods we buy. Everything has a processed something in it for shelf life. If I eat bread it's now wheat berry ground into a flour that I will eat. Not a lot, but a little bit.

@marysh3840 10 ай бұрын

Thank you for your great and valuable videos.

@Drberg 10 ай бұрын

You're very welcome!

@dave80621 10 ай бұрын

Dr Berg you are simply Amazing!!! I was told a month ago that I need a nasal surgery for the same problem you mention in this clip, a surgery that has a side effect of losing sense of smell or vision!!!!!! You are a true doctor!!! Thank you

@amirahmed5049 10 ай бұрын

Dr Berg, i noticed you only have one video about abdominal hernia. Can you please make another one? Thanks.

@Drberg 10 ай бұрын

Here you go: kzfaq.info/get/bejne/q9-ffbpkt86XYY0.html Hope it helps answer your question!

@tillysanders2593 9 ай бұрын

Dr. Berg PLEASE can you suggest anything to help or throw ant light on Chronic Regional Pain Syndrome ? Thank you for your wonderful channel and incredible work you do helping people live healthier lives.

@julietteyork6293 3 ай бұрын

Please address the potential side effect of bleeding in those predisposed. Keep up the great work.

@donaldnelson5647 8 ай бұрын

Hi Dr. Berg, I'm a huge fan! I was surprised though that you didn't talk about how 1 serving of nattokinase has 38% calcium and 50% magnesium daily recommended values. Your other videos discuss balancing magnesium and calcium (really all electrolytes) so thought it was an interesting correlation and naturally balanced food. Also high in vit C (anti-inflammatory). Would also warn people that it is 83% of daily iron so adjust any other high iron foods/supplements accordingly.

@kiaweron 8 ай бұрын

So glad that you brought this to our attention Donald Nelson, because I am taking magnesium and vitamin C supplements along with the nattokinase. I feel good but am finding it difficult to balance all the vitamins and minerals needed to be healthy at age 74!

@fabeli136 8 ай бұрын

so you recommend stop taking magnesium?

@donaldnelson5647 8 ай бұрын

I was not recommending anything as I'm not a physician. I was just cautioning that it is high in magnesium, iron, and calcium and that has a naturally balanced ratio to these levels. I found it interesting that these elements are all closely related to cardio health and that there is a possible correlation to why this food is so good at cleaning up plaque; or if there is more to it. I'd love to hear what Dr. Berg has to say on this topic.

@fabeli136 8 ай бұрын

@@donaldnelson5647 You know i take daily nattokinase with magnesium and iron supplements and after taking iron i felt a pain in left stomach area, so that explains it huh

@BluebellStory 10 ай бұрын

Please dr Berg can you talk about intercranial pressure?

@guapodesperado2822 10 ай бұрын

Great advice, thanks!

@Drberg 10 ай бұрын

I really appreciate you saying so!

@ext1013 9 ай бұрын

Yes, I just had some. Good with fish or any meat. Thanks again and again.

@weekendwrench 7 ай бұрын

If this guy does not get at least nominated for the nobel prize my faith in humanity will be lost. As always thanks doctor

@gggrow 6 ай бұрын

wtf you talking about dude

@njsongwriter 6 ай бұрын

He's good but there are others that I like even more.

@virginiawaters3220 3 ай бұрын

The Nobel prize has is garbage now. The Nobel peace prize was given to Obama, who is a vicious war monger.

@virginiawaters3220 3 ай бұрын

@@Worldrust348 Obama got the Nobel prize for peace. What garbage.

@weekendwrench 3 ай бұрын

@Worldrust348 🤣🤣 I love when fools think they are smart. So this is copy/pasted freely off google Six Nobel Prizes are awarded each year, one in each of the following categories: literature, physics, chemistry, peace, economics, and physiology & medicine. Notably absent from this list is an award for Mathematics. Now thinking back on it he can be nominated for 3 nobel prizes 🤦‍♂️damn you are intelligent. Good job 👏

@NaNa-wj8tw 10 ай бұрын

Doc, just finished a 3 month course as a recommendation for cleaning out the Covid drug Toxins and you come out with this on top! Wow! Maybe you could research and cover this?

@austinfrazier7325 10 ай бұрын

What did the course recommend? I got the shot and wnqt to clean it out.

@JamesPlatt88 10 ай бұрын

if he did this, youtube would probably take down his channel. I doubt he will risk that.

@Suzanna-wh3nr 10 ай бұрын

He avoids the subject like the plague ! There is no way of getting it out the system 🤷‍♂️

@basilcarroll9729 10 ай бұрын

Try bromelaine

@scottslotterbeck3796 10 ай бұрын

Rumble video channel might be a good option.

@Nadejagerasimow 10 ай бұрын

Thank you so much for this information.

@Drberg 10 ай бұрын

You're very welcome.

@sarahabraham7151 10 ай бұрын

Thanks doctor we appreciate your videos God bless you

@Drberg 10 ай бұрын

No problem. Glad you like my videos. Thanks for watching!

@Dibogoue 10 ай бұрын

Merci Docteur vous êtes le meilleur !

@Mara_143 9 ай бұрын

Dr Berg is the truth❤

@mhmdghfr 10 ай бұрын

Now I need a recipe of how to make Natto from soybeans without using pre-made natto for fermentation. I hope you make a video about it. Thanks.

@ea8269 10 ай бұрын

Thank you Dr Berg. Two thumbs up.

@Drberg 10 ай бұрын

You're very welcome.

@papaduck2443 10 ай бұрын

Dr. Berg, I went to the video about what a meal looks like that helps clear your arteries that you recommended at the end of this video and my question is, how many times per week do we eat a meal like that? I love salmon and sauerkraut, but how often to we eat these foods? The dosing is important. Also, love your videos and thank you for all your hard work! God bless!

@scottsmith9438 10 ай бұрын

I make my own saurkraut and have some most evert day,,

@88Gemma 10 ай бұрын

You would have to eat healthy foods like that every day.

@papaduck2443 10 ай бұрын

@@88Gemma Thats not a problem at all. I make my own sauerkraut and I eat salmon often. Its just I watched one if his videos once and he said to eat salmon or a fish high in omega 3 at least 3 times a week. Is it the same for artery clearing? Or is 3 times a week good for salmon but every day for sauerkraut. I eat healthy. Im very blessed that my wife is a gormet chef so eating healthy isnt a problem. I just dont want to blow through all my sauerkraut before I can make more because I know I can trust mine. Anyways, thank you for your response friend. I appreciate it. God bless you!

@papaduck2443 10 ай бұрын

@@scottsmith9438 Me too! So good! I eat some about 3-4 days a week. I grow the cabbage to make it so I know I can trust it. Thanks for your response! Really appreciate it! God bless you!

@88Gemma 10 ай бұрын

@@papaduck2443 personally i take cod liver oil every day because eating salmon that often seems a bit unrealistic (especially financially, if you want to buy good quality fish…) I also found that kimchi seems to be way easier to be found in high quality (organic, raw, no unnecessary ingredients) than sauerkraut. I did make my own but similar to you, i‘d go trough it way too fast if i wanted to eat some of it every day. I could not find a single packaged sauerkraut that was not either pasteurized or had maltodextrin in it, let alone be organic. Not even at the health food store. I was really bummed out until i checked the kimchi and was positively surprised😊 maybe you can find some in your area too! I went trough the sauerkraut i made from a whole head of cabbage in about three days, so i‘d have to make a new batch every two days and that just is not going to happen, lol. I wish you good health! ✨

@ahnaahna7278 Ай бұрын

All hail to Dr. Berg!! I also do my personal research….and his advice/suggestions have aided me in self care. Ahna

@vansvansvans117 10 ай бұрын

Thxs Dr ... Am always watching you from Uganda

@Drberg 10 ай бұрын

Thank you for watching!

@BornFreeFilms 10 ай бұрын

What about all the bad things you hear about soy? The oil is very bad for you, very high in lectins, oxalates, and ??? I just went carnivore 32 days ago, for what it is worth. Edit: Does the fermentation reduce significantly or eliminate those?

@farukh73 10 ай бұрын

Nice video always

@Drberg 10 ай бұрын

Glad you liked it

@mdenisen 6 ай бұрын

Thank You Dr. Berg. Does this help with the carotid arteries?

@cynthiagomez5575 10 ай бұрын

Thank you Dr. Van d3n Berg. Great vid.

@verobullock5819 10 ай бұрын

Nattokinase, I might have to make /prepare for myself. Thanks for the information Doc. 😊

@Drberg 10 ай бұрын

You're most welcome!

@kevinbaird2527 10 ай бұрын

I was on vitamin K2 until having heart valve replacement due to being born with bicuspid valve. Before my open heart surgery they did a scope of my heart and said my arteries were clean.

@RandomHuTaoSimp 7 ай бұрын

But did you have calcified arteries prior to taking k2?