Well said 👏👏👏

With all due respect, it doesn't matter what they learn in school if they're not having good eating habits as they're growing up at home. Parents should be teaching long life lessons on how to eat. We have so much information at the tip of our fingertips. In the days that were walking in. I love teachers. God bless them, but we need to get out of the mindset that they know more than parents. I see teachers putting things in their mouth. They should not be putting in their mouth. I see health professionals putting things in their mouth. They should not be putting in their mouth. And I hate to break it to you, If you look into what it takes to become a physician , Since you're bringing schooling into it. They are not schooled on nutrition whatsoever. Physicians have some of the worst eating habits. Unlike this one that's given his life to Christ. And that's Usually what it takes for all of us to start eating correctly. I always question nutritionist in the hospital on where they learn their nutrition values. Pick up the Bible, read the book of Leviticus..It's got incredible eating habits for us to follow. Holy Spirit is the best teacher.

I honestly am not disrespecting teachers. I think they're incredible. Not all of them. There's Good and bad in all professions. But parents need to stop being lazy and they need to start parenting their children. This kind of Rubbed me the wrong way because I've been seeing a growing trend of people posting things. What schools need to start doing. How about we start being parents?!!!!!

My father was a teacher and my mother was a chef. It was different times, being that I was born in 1953. We had cake once a week, then my Mom cut it out because her blood sugars were high. She was an insulin diabetic and so was her mother. I’ve always struggled with my weight and I think genetics makes up a huge part of who you will be. If one parent is obese you have a 50%chance of being obese, if both parents are obese you have a 100% chance of being obese. Along with that comes all the problems with obesity. I used to be mad at my Mom for all the goodies she made but it was entirely up to me to not put it in my mouth. By the time I reached 11th grade I had all my classes done but gym. I decided with a guidance counselor that I would take, Home Ec for 2 periods, Family living was another class that filled my day. My super intelligent father who was the head of our language department for the school district died of colon cancer,, because he was stubborn, he didn’t want them to look at his rectum. Not knowing and being stubborn are 2 different things.

Angie, I couldn’t agree more.

I will definitely try this.. thank you CJ Valdes ♥️🌼

CJ, why are gals so much better at staying healthy?

Wow! I’ve been drinking green tea w/lemon and lately been drinking lemon water all the time🤗

That doesn't matter at all.. it's all about calories in..calories out..LOL

Indian green tea, is less likely to have pesticides.

Share

Share

He shaves his head so no gray hair.

But his skin is perfect, that's what I find so amazing. ❤

@@PaulthePhilosopher2 he hasn't aged in the last ten years ... is not saying last 50

Jack learned the way to health begins in the gut, as if you are not absorbing the nutrients properly, then your health will become affected. This he learned from the father of nutrition, BRAGG.

Who is Bragg, pls explain.

@@drbarco BRAGG sold it's ACV to bill gates

Called treating the symptom..only

That's wonderful. Good for her.

@@robynmorris2911 Thank you very much. 🙏🏼 My daughter is still on track.. In March she ate NOTHING sweet AT ALL and at Easter she ate a chocolate Easter bunny. I VERY much hope she lasts the whole year.

Congratulations to your daughter 🎈🎉🙏😇♥️

​@@kimyoung3484 Thank you 🙏🏼 very much. 😊❤

That is a lot to be proud of!! I'm hoping to start doing less sugars today!! I will keep in mind how successful your daughter is!!

That's awesome! That's how I started to change my diet as well. Except I made a 6 day vegetable broth that I could have as many glasses a day. I used carrots, parsley and celery.

Great story and inspiration. Thanks for sharing.

Good for you:}

Wonderful - on a journey myself right now and hope I can make it

@@SuperPinklady08 You absolutely can! I've found it was easier than I thought it would be and I feel better every day.

Excellent!! If you can keep away from the sodas, diet sodas, "natural sodas", etc. - you'll be on your way to losing more and FEELING better! I wish you continued success on your health journey. 😊💖

Congratulations….good job

I bet your teeth also appreciate the avoidance of soda, too! good job, Lillian!

Sodas are so full of sugar. I think more than 20 years ago.

Congratulations.

No way! You crash after high sugar.

Definitely crash after a sugar high. Since I was a kid.

Same. Need a nap after sugar.

,​@@Murphyklan79

👊POWERFUL punch 🎉🎉🎉

Even dr. Mercola says now keto is bad. I eat fruit for breakfast and never have sugar cravings. At all.

@@vlaminggarrulus4785 I believe I do a “healthy” version of keto ???? I too, eat veggies and an occasional piece of fruit because I tend to think of fresh food as medicine for a healthy body! :) …What was key for me was intermittent fasting of 16:8 or 18:6, 5 days a week with 1-2 24 hour fasts mixed into the week. And during my eating window, I eat higher protein meals and try to stay away from processed foods!

@Paulaatmdbqdotnet keto is great way to eat. I am keto also.

XYLIT as a sweetener is the perfect answer.

awesome!!! congrat!

Well Done!

Wonderful! Thank you for sharing your success! Good for you,God bless you.

@@ginaryan4957 🦋🙏

congratulations. Great job, Happy for you.

Absolutely not! Every food is gd f u!! Every carb turns to glucose,read a book Now!! Eating excess anything , Carbs ,protein Isnt healthy. Runners eat plenty of sugar, Gatorade ,coco cola,honey w tea, and don't get diabetes or have high blood pressure.

What is a good remedy for psoriasis?

Fix your gut biome and cut sugar bread and alcohol. Then, start making and drinking Kefir.

@@rodolfoalmeida6092 try goldenseal herb, will kill negative bacteria, but leaves good bacteria alone, psoriasis is caused by leaky gut into blood stream, goldenseal purifies the blood . also kills overgrowth of Candida .

I need to work on my sugar intake. Which is becoming hard for me to start with. I do have skin issues to deal with. This video is really inspiring. Shall look after my self. Thank you doctor. keep up the good work.

Only soda I drank was Canada Dry Ginger Ale when I was feeling nauseous and cold sick but I gave up it in time.

Tell me more about the shot. How much of each ingredient do u use please.

@@sandyshephard4571 I learned the hard way that to much right to start with is bad idea. So you have to go at your own pace I drank ginger root tea, 2cups and felt I'll. It was because my body was not used to it . Start off slow

I started drinking a shot of that mix too based on Dr. Mandell's suggestion. Twice a day with diet and exercise. I want to shed this abdominal fat once and for all

​@@sandyshephard4571 Whenever someone talks about content / info from a given channel it's easy to find the specific video. Click the channel name and within their page search keywords. So in this case click 'motivationaldoc' (below the video). Near the top of that page you'll see the navigation e.g. home, videos, about. Scroll to the side til you find the search tool. Now search keywords, which for you would be cayenne, fat burn, maybe ginger. Done 👍

Be careful with the honey - it's sugar, natural or not, it's sugar. It will keep you craving more sugar, make you hungry. Same with any artificial sweeteners.

All day? Isn't that very hard on the enamel of the teeth?

​@@tanyawieczorek6603 use a straw? 🤔

@@2to-tango tried, I find it still swirls at my back teeth...

​@@2to-tango straw makes no difference , that is not true

Be careful of your teeth! Also, rinse your mouth out with plain water and don't brush your teeth after drinking the lemon water because the lemon softens the enamel & then the bristles on the brush will scratch the teeth.

Lisa, Many diseases happen because of something we eat. This Doc and others are on to something. It may take years to find these offending foods, but keeping a log of what your son eats may uncover it. It can take years. God bless you and your son. Praying for you both.

@@elkiddo1114 You are very kind. Thank you for your comment and prayers.

I could help him, but study B1 therapy, restore gut flora, fasting to reset his cellular function, tell him I said Hi, I have 1 son ,your comment made me 😢

@@daleval2182 Thank you. I will recommend your suggestions to him. I really appreciate your comment.

@Lisa, I am 49 and was diagnosed with AS about 10 years ago. I was also told it was growing pains and that I was being too rough on my body. It was actually an eye doctor who decided to send me for blood work because I kept getting iritis which is an indicator of AS. I have found if I eat sugar, starches and bread my pain levels increase. Which is terrible because I like pizza and cheeseburgers 🤷🏻‍♂️ so if I have a cheat day with pizza and ice cream and all the other stuff, I will follow up with a 5 day water fast, then will either start with keto or strictly carnivore diet. It is a painful and degerative disease but with a good diet, I've been able to reign it in a bit. The doctors still think I should be on Humira but I'm hoping my new diet will change that. Hope this helps a little.

Congratulations on the sobriety and also, sugar reacts like a drug on the brain 🧠 so Kudos to that too!!!

I’m 66 and very obese. I need to lose at least 100+ pounds. I have high blood pressure and borderline diabetes. Just found Dr. Mandell Videos on KZfaq, hopefully I’m learning something from him. 😊 hang in there and keep getting educated.

Amen. I blame the food manufacturers and processed food. They are purposely making us addicted

Oh yes ma'am they definitely are. I really think they're in cahoots with big pharma too😠

Lemons help clean fatty liver

Working hard in hand with big pharmaceutical companies

Criminals. Ignorance and more ignorance.

❤👍

No hair though.

Yes. And only twenty three!

Wow that’s good to know!

This is wonderful. I need to do this. It's so hard. I love chocolate. How long did it take to notice a difference?

💖

Definitely hard especially when over 75% (a fact) of food products you can buy at the grocery stores have added sugars.

​@@hankramos8663 if you stick to real food, it's pretty easy. Packaged stuff is garbage.

@@hankramos8663 yep, especially peanut butter! If you can, buy it with no sugar added. Skippy makes a chunky. And man was it a stark difference the first time but it is very easy to get used to. We were faked into thinking peanut butter was healthy. It can be but it's gotta be healthy! Also the lemon water. I used to enjoy Diet Sunkist orange and Diet caffeine free Pepsi because of the fizz. But I quit cold turkey & switched to lemon water. It is an easy sacrifice for better health!!

You got this!❤ just stay consistent

Please share here what you're doing and the results. It can save life's 🙏

Check out dr. Mandell chia seeds and ceylon cinnamon drink. That really did a difference, my A1C is 5.9 In years I've never been that low, and my blood sugar and blood pressure is amazing. Sugar between 102- 107. Never been that low. But you have to do it every day, in less than 2 weeks I noticed a difference, I also lost a lot of weight. I'm proud what I achieved. And thanks to dr. Mandell saved my life 💯❤

@@roro4999 where do you get Ceylon cinnamon?

@@pattyconley4096I brought mine from Sprouts Farmers Market.

the only problem with those machines is carbonation is the worst thing for your throat look it up

Youre teeth will not be happy about this

Good job 👍🏾💯✌🏾.

That’s great! 😊👍

I need to withdraw too, good for you

You can use Monk Fruit sweetener.

I add Real Salt to my diet, it helps with keto flu.

Thank you for your amazing and wonderful advise! ❤️

@bimbamtossi2475 I realized I had responsibilities to my loved ones and myself to no longer give in to habits that could shorten my life and become a burden to them.

@@Alexanderthemighty You may have to seek professional assistance. Everyone is unique. I hope it's just a matter of commitment, never stop trying.

thanks @@CP-mj8wd

@Mz. Kudos for taking charge of your health! You will benefit from the change for years. Blessings.

If you do cut out sugar completely, especially with sugary drinks and "natural sodas" - you WILL get to your size 10 clothes again! Oh man, I feel for you - you really did have "Perfect Storm" for emotional eating with your divorce and all the "COVID mess". I hope you are feeling more balanced after all that and now focusing on yourself and taking care of you. Take care and Good Health. 😊💖

any results yet

You can do it! Don't give up. I lost 40lbs, through prayer, changing eating habit and exercising. GOD heard my prayer (in the name of JESUS), because I stumbled across Dr. Mandel's videos. His information is not a gimmick, but honest and extremely helpful. My health has made a 180 degree turn around. Still tuning in to Dr. Mandel's videos as a subscriber. The LORD is awesome for blessing us with Dr. Mandel. ❤️

You can do it. You got this!!!

Start take cayenne pepper, helps me a lot.

My pancreas exploded and put me in the hospital for 50 days. I almost died Ima pretty strong man and lost over 40 lbs muscle, fat . This was a kick in the head for me and I'm trying to come back. After 2 yrs it's starting to feel better again. Tuff time

@@Barnfind. I did a quick research on exploding pancreas. I don't have a good picture, because no age, no pre-determinative cause, what exactly the treatment was, and whether you still have a pancreas. So, the research just help know what the body part is you are talking about, the general anomalies that can happen, and when is explodes, then what. As you say very serious, although it is said to be something pf a rare occurrence. Its function is very important, but, you can live without it, but you'd need special medical treatment to replace those functions lost if the pancreas no longer functions or is removed, nothing I saw mentioned fatality, though naturally without proper treatment I understand it can swell an affect other organs in the abdominal area. I am glad to hear you are recovering will after the ordeal, and I want to thank you because I got to reread my letter, and know how I have backslid. That happen when you feel good for a while, you think nothing is wrong or can go wrong. I broke down and bought some of those Nuubu pads. Oriental medicine through the soles of your feet. Well, it is amazing. I had edema really bad. The first night I woke up to like 75% reduction. I could not believe it. It began knocking down the blisters in the ankle area and has made my leg look near normal. Would I recommend Nuubu ? I would. I'm still using them in combination with a foot spa when I remove the pads in the morning. You're supposed to use them on each foot, at bedtime. The entire edema is down to about 10% and the amazing part is, it used to swell up after I ate, so I think it has done so healing of the affected veins. I have a doctor’s natural formula of bananas, limes, and pineapples along with my supplements, pretty near every morning and I hope to be able to walk a good distance soon. It is hard to do the right thing for your body to stay healthy when you like to eat tasty foods, but you have to have that discipline especially when you get up in age. You just can't do everything like you did when you were young including eat all the good foods you like that have cause damage to your body. Like me, I’m a pre-diabetic, the source of my problems. I don’t take needles or medication, but what happened was I was getting diabetic signals that caused me a lot of distress. I research and knocked a few of the symptoms down, some like the edema, are problematic. There several types of edemas, it matter treatment wise, how are you going to attack the problem. I couldn't do anything because, I could not get good information until AI came out. Then I was able to see, and I got lucky I heard the doctor on the internet talk about a natural formula for treatment of edema and I tried it and it worked. The only problem was, I would drain overnight, and begin swelling as I ate and drank during the day. Things are better now, but more work to do to get well. Thanks again for your email it helps a lot. Get well and get healthy.

Is he talking just about store bought fruit juice? Or fresh juiced organic also???

@@roboliver8872puts better to eat the fruit than drink a juice, organic or not The juice has none of the fiber that the fruit has The juice, natural and unatural sugars hits the stomach all at once and increases stress on the body and creates cortisol. If you want to sip two oz of juice with food, it may buffer the sugar because when we eat, cortisol is released anyways and the food you're eating hopefully has fiber in it to slow down the hit of juice to your tummy😎🤙