The 15 MOST Important MMA Solo Drills (Grappling, Striking, Wrestling)

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The 15 MOST Important MMA Solo Drills (Grappling, Striking, Wrestling) - White Belt Basics

Рет қаралды 15,616

Effective Martial Arts

Күн бұрын

Пікірлер: 36

@anthonysicily5768 3 жыл бұрын

Perfect, just what I was hoping to find. Really great instructions. Than you

@EffectiveMartialArts 3 жыл бұрын

My pleasure! Glad it was helpful :)

@academiacadejo3266 3 жыл бұрын

200 likes on one of the most useful videos I've seen in my life... How sad. This channel deserves a lot more attention.

@EffectiveMartialArts 3 жыл бұрын

Haha... agreed. Still just getting started though! - Patrick

@kickstriker81 4 жыл бұрын

Thanks Patrick for another valuable tutorial 👍. As you have divided your videos into White belt and intermediate, it is now easy for me follow the course of training.

@EffectiveMartialArts 4 жыл бұрын

Awesome! We’re just getting started, so keep up the good work! Thanks for the comment 🙏 - Patrick

@shegaaz8853 Жыл бұрын

Hello my name is Shaq this video has been very educational👍

@priscillamorrison8033 4 жыл бұрын

Thank you for making this Video from Sabrina S

@EffectiveMartialArts 4 жыл бұрын

My pleasure, Sabrina! Good job for doing your homework, and thanks for the comment 😊 - Patrick

@captainswing4040 3 жыл бұрын

this channel has great content you guys should have more than million subscribers i am unhappy with you youtube algorithm :(

@EffectiveMartialArts 3 жыл бұрын

Thank you so much! Working on it 💪 - Patrick

@RisianFumy 3 жыл бұрын

Thanks for sharing all those useful drills! Subscribed :)

@EffectiveMartialArts 3 жыл бұрын

Awesome, thank you!

@misspadhaaku3186 4 жыл бұрын

Thanku so much for making these type of video as a girl this could be beneficial for me Plz dont stop make more videos for safety 🥰🥰🥰🥰🥰🤼‍♂️

@EffectiveMartialArts 4 жыл бұрын

Thanks for the comment, miss padhaaku! Will do, just getting started 👍 - Patrick

@misspadhaaku3186 4 жыл бұрын

@@EffectiveMartialArts okk😊

@linaolvera1475 2 жыл бұрын

Excellent teacher!

@EffectiveMartialArts 2 жыл бұрын

Thanks, Lina!

@sonnygmony 2 жыл бұрын

Just found your channel. Loving it.

@thereseherft6799 2 жыл бұрын

Awesome stuff dude I can learn a lot from this my bro did bjj and in my country he was best in his weight so I learned sparring and rolling with him he's in Aussie and is just getting his blue belt so I haven't had the chance to roll so I do some Kali and primal work outs with my wife

@nalingupta-cartwright4149 2 жыл бұрын

Great video!

@EffectiveMartialArts 2 жыл бұрын

Thanks, Nalin! Glad you enjoyed it :)

@alvinprettyman1802 3 жыл бұрын

THANKS FOR POSTING

@EffectiveMartialArts 3 жыл бұрын

My pleasure! 😊 - Patrick

@shredgod6394 3 жыл бұрын

18:10 why do you tip your head towards the strike? Doesn’t that make the impact harder?

@EffectiveMartialArts 3 жыл бұрын

Yes and no. It is always preferrable to absorb a strike on the forehead rather than the chin, so tipping your head allows you to protect your chin, and make sure your spine is in a better alignment to absorb the impact. That being said, with that posture you can also "roll with the punch" to lower the impact, and the best case scenario is just to avoid the strike entirely through head movement or footwork. Check out this demonstration to see this principle in action: kzfaq.info/get/bejne/edKIost3287Ip6M.html

@Amber-pw9iq 3 жыл бұрын

This video is great!!! Can’t wait to start practicing

@EffectiveMartialArts 3 жыл бұрын

Yay! Thank you!

@julieli9425 3 жыл бұрын

I did my homework :) -Isabella

@EffectiveMartialArts 3 жыл бұрын

Giod job, Isabella! Now you need to paractice 💪 - Patrick

@JusticeBurpees 3 жыл бұрын

Well; sir I am from India. I am 20 years old, I think I am in good physical conditions BUT I want to get a job in the police next year so I want to get in shape. I can do jogging and running in my home but now it's gotten boring. Can you suggest me how can I get in shape at home? Also, personal wish of mine to get into kickboxing. That is, I hope I get to be a hobbyist kickboxer one day. Since Covid-19; fitness has become a pain for me. Can you suggest anything to help me successfully get in the police? I am a bit intimidated by the fact that at least in my locality there are no MMA/kickboxing gyms, regular gyms are closed and it's really hard to learn new physical skills by yourself by watching KZfaq videos. Thank you, please reply as soon as possible if you can.