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The Amazing Benefits of Alpha-Lipoic Acid

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Dr. Eric Berg DC

Dr. Eric Berg DC

4 жыл бұрын

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You need to know more about this powerful antioxidant.
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Timestamps
0:04 What is alpha lipoic acid?
0:21 About alpha lipoic acid as an antioxidant
1:47 Alpha lipoic acid as a chelator
2:13 Alpha lipoic acid as a lipid antioxidant
2:35 More alpha lipoic acid benefits
3:24 Alpha lipoic acid dosage
In this video, we’re going to talk about alpha lipoic acid and the benefits of alpha lipoic acid.
What is alpha lipoic acid?
Your body makes alpha lipoic acid, you can get it as a supplement, and it’s in foods like red meat and certain vegetables. When you take alpha lipoic acid as a supplement, you’re getting a lot more of it-like 1000x more than your body can make.
Alpha lipoic acid is a very powerful antioxidant. If you’re a diabetic, alpha lipoic acid can protect the tissues from that. It can also help with damage within the mitochondria. Alpha lipoic acid acts as a sponge to soak up free-radicals and protect against oxidation.
Alpha lipoic acid can act as a chelator to help detoxify mercury from the body, which can also produce oxidation. Alpha lipoic acid is also a lipid antioxidant, so it’s good for areas of the body that are lined with lipids (like your nerves).
More alpha lipoic acid benefits:
• It’s good for diabetic neuropathy
• It counters oxidation and free radicals
• It crosses the blood-brain barrier
• It protects the myelin sheath
• It helps mitochondria make more energy
• It lowers A1C
Alpha lipoic acid dosage:
If you’re going to take alpha lipoic acid as a supplement, try taking 600mg, 3 times a day, on an empty stomach.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: bit.ly/39A9R8M
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Пікірлер: 1 400
@lmoughterson6702
@lmoughterson6702 8 ай бұрын
Alpha Lopoic Acid and Benfotiamine, together, has worked really well for me. I had an old injury that caused two fingers to be numb for years. It corrected that problem, and it makes my whole body feel better. I don't use pain relievers as much as I used to take. I told a friend about it, and he has more mobility with no pain. He said it totally shocked his doctor to see how much he improved. I highly suggest this combination.
@VicToria-sd1dn
@VicToria-sd1dn 2 жыл бұрын
Dr. Eric Berg you are so full of vital information. I watched this video 3 times. Thank you.
@michaelkurtz1967
@michaelkurtz1967 3 жыл бұрын
We have been keeping a mental check list of diet vs. Leg cramps. The days we eat items high in lipoic acid are the days that we do not have leg crsmps. This is great information.
@sheilamore3261
@sheilamore3261 3 жыл бұрын
God bless you Dr. Berg for helping everyone you are so clear to understand and you are so helpful to all of us may God bless you🥰🙏
@singsclaro7492
@singsclaro7492 2 жыл бұрын
Such a great video. Short, sweet, and right to the point! Thanks Dr Berg
@howtomedicate
@howtomedicate 4 жыл бұрын
Informative as always. This video gave me some nice insights. Thanks 👍
@AmazingPhilippines1
@AmazingPhilippines1 2 жыл бұрын
I have started taking ALA recently but with meals so I will change to an empty stomach approach. Thanks Dr. Berg. Watching from the Philippines where supplements tend to be quite expensive.
@Saudivlog
@Saudivlog Жыл бұрын
Order to iherb much cheaper boss
@barbibutton9619
@barbibutton9619 2 жыл бұрын
TY Dr for explaining free radicals. Oh my goodness. So simple, yet effective. TY again for making this info available.
@avalanche9142
@avalanche9142 4 жыл бұрын
Love it that your videos are short and to the point! Thanks and happy 2020.
@johneveland3426
@johneveland3426 Жыл бұрын
R-alpha lipoic acid (R-ALA) is real alpha lipoic acid (R-ALA). If the bottle does not have the R on it, It is synthetic alpha lipoic acid (S-ALA). You may find bottles with the designation of RS alpha lipoic acid. which means it is a combination of real and synthetic alpha lipoic acid. The problem with the synthetic is that it floods the cell receptors, not allowing the R-ALA to enter the receptors. Now this is where the biggest draw back of (S-ALA). Once the cell receptors fill with the synthetic stuff, very little of it is able to get through the inner mitochondria membrane. So much so that the synthetic stuff is virtually useless. Dr. Berg's peripheral nerve support supplement has all the right ingredients except he should dump the S-ALA and replace it with R-ALA. If you find a 60 day supply of 600MG alpha lipoic acid for less than $50 then it is not the real-natural stuff. And, because of the rampant dishonesty In this country, you can find sellers who are selling alpha lipoid acid as the R type when it is not. I find Dr Berg an honest, straight forward guy. I believe if someone brought this to his attention, he would validate the research then change his nerve regeneration formula to substitute real alpha lipoic acid for the synthetic type in it now. Just like vitamin K2 is made five to ten times more effective with vitamin D3, so too would his nerve supplement be five to ten times more effective.
@user-uf4fn7oq9x
@user-uf4fn7oq9x Жыл бұрын
John fully agree with you. I'm from the UK struggling to find this product here. Can you send me a website for real R - ALA 600mg
@murrayflewelling1258
@murrayflewelling1258 Жыл бұрын
@@user-uf4fn7oq9x Best price I can find is HMS 120 caps 300 r for $24.99 US on their website....I would have to pay 64 Canadian but it is such a good buy as the real R that I am having my brother send it to me from the US ....Hope this helps....
@murrayflewelling1258
@murrayflewelling1258 Жыл бұрын
I agree , I like him and I wish he made the distinction since 300 real r is probably better than 1000 blend......even some companies known for quality are selling the blend unfortunately !
@murrayflewelling1258
@murrayflewelling1258 Жыл бұрын
@@user-uf4fn7oq9x So the HMS 120 x 300 gives you a 2 month supply for a fantastic price.....I have yet to see a bottle of 600mg just R though they probably are out there....The ones i found have r/s or even sneakier dl which is still the blend !
@psalm302
@psalm302 Жыл бұрын
Nice thank you
@tabassamnaz5432
@tabassamnaz5432 2 жыл бұрын
Bless you so much 🙏🏻 well explained. Doctors never tell you the truth !
@sylvainster30
@sylvainster30 4 жыл бұрын
Looking forward to a great 2020!! Thanks Doc! ✌🏼😎👍🏼
@BUDDYSNORES
@BUDDYSNORES 4 жыл бұрын
I have been waiting for this video. I was was having foot pain and was diagnosed with Plantar Fasciitis by my doc, and told how common is was and that I should attend a group class they have to learn how to deal with it. My dad had foot pain for many years until finally being diagnosed with type 2 diabetes so I was questioning if it could be blood sugar related. My fasting blood sugars were only in the low pre-diabetic range. Had a coworker with diabetes who highly recommended the Alpha Lipoic Acid because of how it helped him. I did some online checking and decided to give it a try. Since taking daily, never had the feet pain again. Not sure why this worked but it unquestionably fixed my pain. I take the time release 600 mg. once a day. From my research 600 mg. a day is enough to take. By the video, it has many benefits to its use, and definitely worth a try.
@lmanaraovaniggalla9098
@lmanaraovaniggalla9098 4 жыл бұрын
BUDDYSNORES THANKS. I HAVE PLANTAR FASCIITIS FOR YEARS. WILL TRY
@tiggernordberg7015
@tiggernordberg7015 4 жыл бұрын
I had plantar fasciitis and started glucosamine and it fixed it. Everytime I stopped the glucosamine the pain returned.
@chucklangworthy4118
@chucklangworthy4118 2 жыл бұрын
The Alpha Lipoic acid that he recommends is great. I started a keto diet with this and B1 and I’m having great results so far NO One is going to cut off my foot and I will not lose my eye sight over sugar. This is life changing and so is Dr Berg. THANK YOU and God Bless you and your work.
@amenra7278
@amenra7278 2 жыл бұрын
What brand of alpha lipoic acid he recommend?
@chanjacky7807
@chanjacky7807 2 жыл бұрын
@@amenra7278 I’m taking ALA from source naturals
@ibenlarsen3174
@ibenlarsen3174 2 жыл бұрын
I cannot do fat at all after tqo tearson keyo my brain started working
@MySparkles87
@MySparkles87 2 жыл бұрын
How do you motivate yourself to commit to your diet?
@gloriavargas6214
@gloriavargas6214 2 жыл бұрын
Hi I am having foot problems And floater in my eye they go and come I am really relating to your comment because I don’t want to loose my foot or eye sight … do I take 600 mg 3 times a day or 200 mg 3 times a day ???
@fredrogers4704
@fredrogers4704 2 жыл бұрын
Thank you for sharing your knowledge! Blessings!
@mystique2598
@mystique2598 2 жыл бұрын
Am so thankful i watched this video..i am suffering from fibromyalgia since 2006 . The pain can be so unbearable when it's extreme. I promised after i been taking this Alpha lipoic Acid which i bought in Tyrkey for almost a month now .i can say there is really a miracle i had no pain since then.. 🙏❤ I still have exhaustion or overfattigue syndrome but no neuropathy .❤
@emmamotivatesyoudaily3594
@emmamotivatesyoudaily3594 4 жыл бұрын
Great day to you. Excellent video👌
@donnasanford7493
@donnasanford7493 3 жыл бұрын
Dr. Berg is really good. Clear, wonderful understanding of the function of the Human Body.
@patsamuel9472
@patsamuel9472 2 жыл бұрын
Wow I just came across this video and I subscribed immediately your explanation is so simple to understand thanks so much doctor
@JacquelineMcIntoshNo1
@JacquelineMcIntoshNo1 4 жыл бұрын
Great info Dr. Berg. Thanks!
@TheBhannah
@TheBhannah 4 жыл бұрын
i just ordered some ...i hope it helps !
@johnnyaingel5753
@johnnyaingel5753 4 жыл бұрын
One of my favorites in my home for years due to my mother's researching
@TonyBeazley
@TonyBeazley 2 жыл бұрын
Now that was good to hear!!!!!
@thomasbayer2832
@thomasbayer2832 4 жыл бұрын
Excellent advice and information ☝🏻
@user-uz5cf4if9q
@user-uz5cf4if9q 5 ай бұрын
I have nerve damage in my lower back, alpha lopic acid helps me tremendously.
@cloverleaf2466
@cloverleaf2466 4 жыл бұрын
Can I combine Ala with Astaxanthine? (One in the morning and the other one in the evening)? Or can there be a “too much” in antioxidants? Thank you for the great work you do!
@robintan4099
@robintan4099 3 жыл бұрын
Great video. It will help many people around the world.
@user-vv3ei2lw8k
@user-vv3ei2lw8k 2 жыл бұрын
I love to see again and again and again everything you post 😀
@elvanaduka6374
@elvanaduka6374 3 жыл бұрын
Do you mean “How to improve our healthy bodies “??😊Dr Berg, you’re amazing!!Thank you!🙏
@LisaSumthin
@LisaSumthin Жыл бұрын
I take it at the first sign of a cold, and it knocks it out overnight. I love it, now I see it has more benefits.
@jeankelly5859
@jeankelly5859 2 жыл бұрын
Thanks so much Dr.Berg!!You answered all my questions on this!!!Your the Best!!😁
@MARIPILIPM
@MARIPILIPM 2 жыл бұрын
Excellent approach‼️Thank you my dear Dr Berg🙏🏻
@davidecavacece9429
@davidecavacece9429 4 жыл бұрын
Alpha Lipoic Acid is also great for nitric oxide synthetase and protect the Endothelial Function.
@candyalexander2196
@candyalexander2196 3 жыл бұрын
What brand do u use thanks
@jasonstallworth
@jasonstallworth 3 жыл бұрын
Dude, you nailed it at about 1:59 with 'heavy metals!' lol Seriously, this is awesome content, and thank you for putting this out there. My wife and I are adding ALA to our regimen.
@patyso5617
@patyso5617 2 жыл бұрын
I do not advise anyone to take ALA when you have mercury amalgams in your mouth. I now have several symptoms related to the my brains. It's dangerous to your health in the long run. Please look up -"Andrew Cutler Chelation protocol" for more information on the dangers of taking high amount of ALA.
@aryankamble3806
@aryankamble3806 2 жыл бұрын
Thank you Dr for the wonderful information
@binaiferbalaporia9681
@binaiferbalaporia9681 3 жыл бұрын
Amazing benefits of Alpha Lipoic Acid indeed... and an AMAZING video.. thank you
@hairbyjennifer2820
@hairbyjennifer2820 3 жыл бұрын
This helped me so much. I had parson Turner syndrome from a vaccine injury and this helped me recover and pain. Also CBD oil.
@conejo013
@conejo013 3 ай бұрын
Are you fully recovered today ?
@hairbyjennifer2820
@hairbyjennifer2820 2 ай бұрын
@@conejo013 yes 🙏
@Lilyrockstarr
@Lilyrockstarr 2 жыл бұрын
It makes me really warm in my stomach, kinda like burning, but not like heartburn. And it changes the taste in my mouth
@dubravKA1111
@dubravKA1111 2 жыл бұрын
Thank you. Super valuable.
@ronaldheflen7629
@ronaldheflen7629 3 жыл бұрын
You are always good thanks
@devonsomething.1909
@devonsomething.1909 4 жыл бұрын
I actually find a a positive change when I take it, as I lack sleep I find it to help a lot. By ive also heard it can be bad to take
@satyajeetdharmadhikari2574
@satyajeetdharmadhikari2574 4 жыл бұрын
Excellent video as always 👍👍
@Drberg
@Drberg 3 жыл бұрын
Thanks so much!
@shednotes3016
@shednotes3016 4 жыл бұрын
Thank you so much!!
@janetolarte9777
@janetolarte9777 Жыл бұрын
Dr. Eric what is the best time to take or drinks Alpha Lipoic acid?
@gaiainanna9069
@gaiainanna9069 4 жыл бұрын
Love it , thanks for the short clear and direct videos. Been watching you all year. Can’t get myself To fast I am too addicted to sugar it’s annoying. So I’m going to South America for dieta and will be better on track. Started taking ala for some beginning neuropathy i dunno why I have it !!!! And benfotiamine is on its way. I think it’s thiamin deficiency. Your recommendation is very high for ala ! I thought it was only needed 600mg per day ! I’m vegetarian my whole life , so you think maybe that contributes to needing these supplements ?
@LizfollowsHIM
@LizfollowsHIM 4 жыл бұрын
It helps with insulin sensitivity, also.
@robertocoria5575
@robertocoria5575 4 жыл бұрын
Thank you!
@nagendraprasad2926
@nagendraprasad2926 3 жыл бұрын
Very nice explain Thank youv Sir
@Bonitta248
@Bonitta248 3 жыл бұрын
Dear Doc. could also children with Diabetes take Alpha lipon acid? If Yes, how much should they take? Thank you 😍🙏😘
@ALJorgeHenrique
@ALJorgeHenrique 4 жыл бұрын
I will consume it to hone my cognition. Excellent video Dr.
@michelle76678
@michelle76678 3 жыл бұрын
God bless thanks for this video
@frlo7688
@frlo7688 2 жыл бұрын
Ive been looking for such video for so long ! this is so well edxplained and in very good details, thanks a lot !
@Drberg
@Drberg Жыл бұрын
Thanks for your wonderful comment!
@kathleennorton6108
@kathleennorton6108 2 жыл бұрын
The fellow who was to die, after being caught in a mine, from liver damage due to methane, was given it. His doctor smuggled it into him. He was told not to, but knew it was his only chance at survival. The fellow very quickly rebounded.
@michaelcalibri3620
@michaelcalibri3620 2 жыл бұрын
Good to know
@stevesmith-hi3oo
@stevesmith-hi3oo 3 ай бұрын
I need your help, please ask him the daily dose I take?
@darb138
@darb138 Ай бұрын
I believe it! Amazing. I take doterra lifelong vitality and it’s in the there.
@pennyscott8495
@pennyscott8495 4 жыл бұрын
Please help. There are tons of ala supplements out there !! I'm not rich but I want to buy a bottle that's safe. Is there brands you can recommend? Please
@nechialee4624
@nechialee4624 Жыл бұрын
Thank you Dr. Berg, you are an amazing Doctor thanks for helping us.
@RameshPachamuthu
@RameshPachamuthu 2 жыл бұрын
thanks Dr Berg. Should I get the R or S form?
@imuakahalekomo
@imuakahalekomo 4 жыл бұрын
My orthopedic dr in Italy told me to take ALA for my sciatica. It helps me so much. My pain and flair ups have decreased dramatically.
@AyazAhmad-xc7wz
@AyazAhmad-xc7wz 3 жыл бұрын
Hi .how r u now...how many days it took for you to see clear improvemnt using ALA
@AlbionRising
@AlbionRising 3 жыл бұрын
Oh wow! How many mg do you take daily?
@aimeemariefournier1013
@aimeemariefournier1013 3 жыл бұрын
I have to try this my joint pain is unbearablee and also stenosia
@stevesmith-hi3oo
@stevesmith-hi3oo 3 ай бұрын
Try msm, vegetal sulfur, 1/8 tea spoon before meals
@jorgealmeyda5222
@jorgealmeyda5222 2 жыл бұрын
At least Dr Berg is honest. He admits he doesn’t know a particular thing, so he tells you to do your own research on it. He just doesn’t make stuff up. Bravo.
@shabanasayyed6772
@shabanasayyed6772 2 жыл бұрын
Hello sir does ala boost skin complexion
@susiepoo51
@susiepoo51 2 жыл бұрын
My pain mgmt P.A. advised me to take ALA and it’s helped me with my digestive issues greatly.
@morsen7365
@morsen7365 Жыл бұрын
Thank You for generally helping. It’s the first time I actually feel hope. I have MS and times to times feel lonely with the feeling of not being able to do anything anymore. Thank you for giving me a feeling of hope again😊
@Drberg
@Drberg Жыл бұрын
Hello. Sorry to hear about your health problem. Sharing Dr. Berg's videos here about MS: www.youtube.com/@DrEricBergDC/search?query=MS -Dr. Berg's Support Team
@nosirrahx
@nosirrahx 3 жыл бұрын
ALA restored the feeling in my right foot when I recovered from type 2.
@audrey9334
@audrey9334 2 жыл бұрын
@ nosirrahx what brand did you take please?
@nosirrahx
@nosirrahx 2 жыл бұрын
@@audrey9334 Nutricost. I tend to stick with the simple single ingredient brands that don't use insane labeling. Always double check yourself though when it comes to supplements.
@audrey9334
@audrey9334 2 жыл бұрын
@@nosirrahx thank you so much, that is really a great idea! simple labeling
@happydayz5321
@happydayz5321 Жыл бұрын
nos, could you kindly tell us the dosage of ALA you were taking ?
@MiekaFastingWeightLoss
@MiekaFastingWeightLoss 4 жыл бұрын
I have learned 89 new words from you in 2019. Can't wait for 2020 lessons ❄️
@chuckMvideos
@chuckMvideos 4 жыл бұрын
Dr. Berg panics as he tries to come up with 2,020 new lessons...
@_tsagas_
@_tsagas_ 4 жыл бұрын
All Greek words
@MiekaFastingWeightLoss
@MiekaFastingWeightLoss 4 жыл бұрын
@@chuckMvideos I think he is working on 2021 and has all content done and ready to go for 2020 😄
@MiekaFastingWeightLoss
@MiekaFastingWeightLoss 4 жыл бұрын
@@_tsagas_ 👍
@brittanyainsworth9307
@brittanyainsworth9307 4 жыл бұрын
Thanks for the Video clip! Apologies for butting in, I would appreciate your opinion. Have you ever tried - Zeyames Wonliver Breakthrough (erm, check it on google should be there)? It is a smashing one of a kind guide for discovering the simple way to end diabetic nerve pain and neuropathy minus the hard work. Ive heard some unbelievable things about it and my work colleague after a lifetime of fighting got astronomical results with it.
@sergiobarragan1896
@sergiobarragan1896 2 жыл бұрын
Does it helps to recover taste and smell?
@tasst2674
@tasst2674 3 жыл бұрын
Dr berg is this ok to take if you are healthy? Thanks.
@josheddings8568
@josheddings8568 2 жыл бұрын
Lost my smell and taste over two years ago when Covid started, I didn’t notice significant regain in smell and taste until I started taking 600mg in the morning and 600mg at night about a month ago. It definitely works.
@TheKingkey100
@TheKingkey100 Жыл бұрын
Yeah what brand u take I’ve been tryna get my sense of smell back for months
@musicof70scody14
@musicof70scody14 Жыл бұрын
@@heb4169 A good brand is Now brand. It will make your pee smell like skunk LOL, but it's a good form 👍
@SatoshiFibonacci
@SatoshiFibonacci Жыл бұрын
I never got my eggs and onion taste back. I used to eat them everyday before Covid and now I can’t even stand the smell. I hope this supplement helps.
@davoodmarippalla2496
@davoodmarippalla2496 Жыл бұрын
Nice
@nataliepadar3650
@nataliepadar3650 Жыл бұрын
Zinc helps with anosmia too :)
@rlpd5218
@rlpd5218 4 жыл бұрын
Can you talk about R or S form of ALA??
@user-rx8sx2zc7r
@user-rx8sx2zc7r 4 жыл бұрын
🌷Hello dr . Thank you so much
@robertamorrison3462
@robertamorrison3462 3 жыл бұрын
I don't know what is causing the pain I'm plagued with around my waist, but if it helps I will be so very happy. My health care team just looks at me like I've suddenly sprouted a second head, when I try to get the problem dealt with.
@ASAOOTU
@ASAOOTU 4 жыл бұрын
Doctor Berg thank you, but can you please make a video about glutathione thanks
@BostonPower
@BostonPower Жыл бұрын
#1 for diabetic neuropathy pain!
@s.k.midrano9784
@s.k.midrano9784 2 жыл бұрын
I just got my bottle today...and i find this video...😁 I used to take this about 10ys ago with inositol for fibromyalgia, i dont remember why i stopped. Thank for info🌹
@AB-if8pd
@AB-if8pd 2 жыл бұрын
A great, short, and informative video to the point.
@Drberg
@Drberg Жыл бұрын
Thanks for your wonderful comment!
@rialucia80
@rialucia80 2 жыл бұрын
I have spastic cerebral palsy, and I started taking 600 mg of ALA once per day (so far). I have been taking it for almost two months. It has helped tremendously with the spasms from my CP, and other issues as well.
@judesterification
@judesterification 2 жыл бұрын
What is cp
@rialucia80
@rialucia80 2 жыл бұрын
@@judesterification CP is Cerebral Palsy
@angelsandocean2853
@angelsandocean2853 Жыл бұрын
@@judesterification cerebral palsy
@angelsandocean2853
@angelsandocean2853 Жыл бұрын
I will try for my trigeminal nerve pain. 600mg three times per day? Almost 2 grams? Ni side effects? I was taking a little but my trigeminal nerve is so bad I have to try a higher dose
@ninetpetersons6272
@ninetpetersons6272 Жыл бұрын
@@angelsandocean2853 How is it going? I have the same problem and have not tried ALA yet.
@ahmedbakkar6168
@ahmedbakkar6168 4 жыл бұрын
The Godfather for modern medicine Greetings, glorified and honored from Egypt
@maggiehastings3883
@maggiehastings3883 3 жыл бұрын
thanx doc!
@bashayiral-ajeel2725
@bashayiral-ajeel2725 3 жыл бұрын
This supplement was recommended to me because I have PCOS. It was told it would help control my insulin levels by helping digest carbohydrates. Has anyone used it for this specific reason? Thank you
@Sara-world
@Sara-world 2 жыл бұрын
Have you found of anything regarding ALA and pcos?
@lucillefemine2339
@lucillefemine2339 2 жыл бұрын
ALA really works. My neuropathy was horrible. Work a half an hour
@carsanddrives1464
@carsanddrives1464 Жыл бұрын
Hi what kind of Alpha lipoic acid R or S to prevent cancer?
@robtinkham1663
@robtinkham1663 3 жыл бұрын
I have know about it's many benefits for years but have trouble taking it often enough and not taking 600 ml. I also did not take it on an empty stomach.
@petesmith2751
@petesmith2751 4 жыл бұрын
Hey DR B! Perhaps you could do a video about the benefits of Hyaluronic Acid. I'm in the process of healing CRPS/RSD & Dupuytren's Contracture with it & other modalities now. Thanks! :-)
@KawakebAstra
@KawakebAstra 4 жыл бұрын
FYI .. We Love Ur intelligence & style Dr Eric Berg 💫⭐️😎♥️👑😇✨🙏
@Happytimes111
@Happytimes111 3 жыл бұрын
Dr Berg, do you recommend this for trigeminal neuralgia also?
@juanmercado2257
@juanmercado2257 2 жыл бұрын
Thank you Dr. Short video,specific,and to the point! God guided me to your videos.🙏 I will look for more of your videos from now on. Great information! I live in EL PASO,TX.
@toekneelorenzo2942
@toekneelorenzo2942 13 күн бұрын
Wow I love close by in anthony.
@iSon25
@iSon25 4 жыл бұрын
Hi Dr. Berg. Is it true that coq10,carnitine and aLa forms synergy on atp production? Do you recommend taking this 3 supplements on a daily basis? Thank you.
@avrilcrawford2532
@avrilcrawford2532 2 жыл бұрын
Where can I purchase this from, I'm in South Africa
@CaraWeston
@CaraWeston 4 жыл бұрын
I started taking it after my dentist removed the few remaining silver amalgam fillings in my mouth that I’d had since childhood. Still take it along with benfotiamine and acetyl L-carnitine. I definitely feel a difference in my mood and cognitive function. They work better together than alone.
@gailburns5201
@gailburns5201 2 жыл бұрын
I need to have all my fillings removed. What does this do to help after having that done? I have started having neuropathy in my feet. And want to take because of that. Sounds like I could get more than one benefit.
@berkayguner
@berkayguner 2 жыл бұрын
Long term use of L-carnitine is not recommended due to its effects causing rise in blood TMAO levels leading to future coronary artery disease
@abdulqureshi5851
@abdulqureshi5851 2 жыл бұрын
did the medical dentist removed ur amalgam or naturopathic dentist?
@chinogixxer7506
@chinogixxer7506 2 жыл бұрын
@@gailburns5201 when having those types of feelings removed it's inevitable that you're going to swallow and ingest a lot of the heavy metals that ala helps to remove from your body.
@smileclick
@smileclick Жыл бұрын
@@gailburns5201 my experience with lower leg neuropathy, 2g of omega 3 fish oil with food stops and a little citrulline malate (1/8 teaspoon) to open up the capillaries, makes the biggest difference (reduced my misfiring nerve symptoms in 30 minutes).
@fidelcatsro6948
@fidelcatsro6948 4 жыл бұрын
thank you
@nitinmane7958
@nitinmane7958 3 жыл бұрын
Is it good to take this Alpha Lipoic Acid after Gym 300 mg with whey protein
@AngelaDowda
@AngelaDowda 2 жыл бұрын
I bet this would help with nerve damage from being floxed by the antibiotic group: fluoroquinolones. I am trying today! I was floxed by the antibiotic in this group called levofloxacin. May God bless you dr. Berg for helping us all so much!! I buy your gallbladder formula 💛💛💛
@christineschmidt1025
@christineschmidt1025 Жыл бұрын
I’d love to talk to you as I think this happened to me too. Ever since taking that drug, I haven’t been the same. It’s been 3years.
@rlparker8488
@rlparker8488 Жыл бұрын
I am two months into a flare up from Cipro damage over a year ago. I have been taking ALA and feel like it is helping.
@knowledges393
@knowledges393 3 жыл бұрын
This wonderful supplement why is not recommended for people who has seizures??? Seizure is a big deep damage to brain cells and neurons why any doc doesn’t recommend this to treat seizure??
@HY-jq8eo
@HY-jq8eo Жыл бұрын
Thank you Dr Berg, God blessings to your wife and you. Thanks again for the many life you are saving each day.
@truthorsquareallah5899
@truthorsquareallah5899 Жыл бұрын
Thank you
@JohnSmith-iu8cj
@JohnSmith-iu8cj 3 жыл бұрын
Haha love that Frankfurt city skyline! 3:02
@fancyoo8670
@fancyoo8670 2 жыл бұрын
My 89 yr old mom takes this for dementia. when she doesnt take them we can tell her mind looks lost and she'll feel angry. This has helped so the degeneration of her mind which makes her scared and angry. She is herself when it has been taken properly. She eas using only 300 mg We upped it to 600mg... Now we are doing 600mg twice a day.
@karlenebernard4828
@karlenebernard4828 3 жыл бұрын
Can you take it with other meds like blood predsure or nsaid pain killer great vedio
@fireside007
@fireside007 2 жыл бұрын
DOC . . . YOU ~ ROCK ! !
@TREYCEMONE
@TREYCEMONE 4 жыл бұрын
I have some of this in my med cabinet, my MD told me to take it for tinnitus, and to think all this time.
@jsmitty7385
@jsmitty7385 Жыл бұрын
Hi! Did it help your tinnitus?
@javeriaa88
@javeriaa88 4 жыл бұрын
Dr eric berg you are the best.❤️.. Can you make video about hemp oil.. It also helps for insulin resistance
@nancymacavoy3427
@nancymacavoy3427 2 жыл бұрын
Which is better R or Alpha lipoic acid?
@franciscoalbertobelliard2952
@franciscoalbertobelliard2952 3 жыл бұрын
Like allway a great video.
@WhereNerdyisCool
@WhereNerdyisCool 4 жыл бұрын
I’ve been taking this for a few years and the R alpha lipoic acid was suggested as a more bio available version of ALA. I’d love your insight on it.
@sajidkhanmahmood
@sajidkhanmahmood 4 жыл бұрын
that brand is the most expensive. Surly other brands would work also
@Stall-FedCalves
@Stall-FedCalves 3 жыл бұрын
@@sajidkhanmahmood ? Its not a brand, its the makeup of the supplement.
@sajidkhanmahmood
@sajidkhanmahmood 3 жыл бұрын
@@Stall-FedCalves oh
@Tsjoosie
@Tsjoosie 2 жыл бұрын
@@sajidkhanmahmood Oh.
@irmamedina8550
@irmamedina8550 2 жыл бұрын
Somebody recommending a trusted brand?? Thank you..
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