Рет қаралды 3,866
Prunes really are a superfood. Not only are they hypoglycaemic and help to lower blood sugar and be the ideal food to reverse and prevent diabetes but they have been shown to reverse osteoporosis and promote bone health, fix constipation improve the gut microbiome and help repair the bowels, lower. the risk of heart attack and stroke as well as protec and repairing the liver.
They are cheap cost, tasty and very good for you.
The amazing bone health benefits of prunes
This Super Food Can Stop Osteoporosis And Build Bone Density
• This Super Food Can St...
#healthyfood #prunes#plums #driedfruits #driedplums #osteoporosis #osteoporosisprevention #constipationhomeremedies #constipationrelief #constipation
#superfoods