The Ancient Secret to Unf*cking Your Life

Рет қаралды 19,126

7 ай бұрын

I'm entering a period of intense focus in my life and business. A period known as Monk Mode.
It's a time when I'm going to completely focus on myself, my family & my business.
Complete focus means that I'm getting rid of things that will distract me off the path.
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Who Am I?
I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.

Пікірлер: 75

@danfounder 7 ай бұрын

Join 190,000+ subscribers in my newsletter: www.dango.co/newsletter

@predatorontheprey6275 2 ай бұрын

Most of the rich people shown in that clip of why not to go monk mode came from rich families - someone somewhere higher up in their family tree spent some time in monk mode for sure. Ask any truly self made entrepreneur - you can't make it without insane dedication and focus

@ajprice5026 7 ай бұрын

I’m in. I’m committed to 90 days of monk mode.

@danfounder 7 ай бұрын

Let’s do it!

@madhusudhanracha4636 2 ай бұрын

A goal is simply a problem that has not been solved. 3:34, that's when I hit subscribe. Thanks from India.

@danfounder 2 ай бұрын

🙏🏼

@BrillianceDeclared Ай бұрын

Me watching this in June of 2024: "Hes right, I should wait to change anything till December." 😂 I'm just kidding, solid video, really achievable goals and guidance.

@robertlazorko7350 7 ай бұрын

"Reduces decision fatigue". This is the antidote to our digital, integrated world. Brilliant.

@danfounder 7 ай бұрын

Right on Robert!

@omegalul5719 7 ай бұрын

right now on Dec 30 2023, day1. until march 30 2024, day 90. motivation so high I'm literally shaking just a little bit lol

@omegalul5719 7 ай бұрын

*day 91 because next year is a leap year. 1 extra day on February 🤓

@danfounder 6 ай бұрын

That’s a good sign!

@anthonywilliams4652 4 ай бұрын

How's it going

@YaBoiButterball 2 ай бұрын

How'd it go? Did it go?

@naturallyaspirated8893 7 ай бұрын

Dan Go spitting his fire knowledge and wisdom again

@danfounder 7 ай бұрын

Thank you for the kind words!

@neel9456 7 ай бұрын

Im doing it !

@carl-johancollet228 6 ай бұрын

I'm in. Going to focus on nailing my morning routine and great daily habits and avoid alcohol, sugar, internet and keeping my hedonistic self in check. Thanks buddy - I'm intrigued

@giantiago3474 Ай бұрын

Thank You for your Videos 😎 Very cool and Chilled Style and Content 🙌

@KA-xh1mr 7 ай бұрын

This was fire. Been trying to get myself going on a cut, and getting some priorities straight. Monk mode sounds like a great way to go all in!

@danfounder 7 ай бұрын

Let’s go!!

@JasonGrodan 7 ай бұрын

It's getting me thinking about my priorities and achieving my new fitness goals. Thanks for sharing Dan!

@danfounder 7 ай бұрын

Go for it!

@homeworkfive5040 7 ай бұрын

been following you on linkedin. i’m going to do dry january. i’ll set goals for the first quarter. i’m with you!

@danfounder 7 ай бұрын

Right on!!!

@jimbrazil8517 7 ай бұрын

Great video Dan! I love your content, platform, and ‘user friendly’ style.

@danfounder 7 ай бұрын

Thank you Jim 🙏🏼

@max12244 7 ай бұрын

Let's fucking go. I planned on doing monk mode in 2024, your video is right on time 🙌 also Dan, as a fitness coach you're inspiring me a lot. Your work and strategy are amazing. Merry Christmas.

@danfounder 7 ай бұрын

LFG max 🚀🚀🚀

@ro2929 6 ай бұрын

Love your channel. Very real and well organized!

@danfounder 6 ай бұрын

Thanks so much!

@lanaesofka7621 7 ай бұрын

Thanks for the no BS approach to your content. This scares the hell out of me, but it's time for change. Let's do this! 90 days

@danfounder 7 ай бұрын

Right on!

@aesthelon 7 ай бұрын

Lean body 90 is changing my life. Thanks for your work. love those low production, no BS videos. Love from India.

@danfounder 7 ай бұрын

Great to hear!! You put in the work my friend.

@kristinkemp7256 Ай бұрын

More on this please!

@thegreatmoheki Ай бұрын

Yes I’m preparing to start

@jonathan_gross 7 ай бұрын

I am so grateful for your work Dan, you are a huge inspiration! YOU are the reason I quit alcohol for the last 5 months and did not take any other substance for the last 4 months either. Best decision I have ever made. All the best for you, your family and your future. Please continue posting this valueable content.

@danfounder 7 ай бұрын

Thank you!!!!

@asce12 7 ай бұрын

I'm in!!!!

@danfounder 7 ай бұрын

Let’s goooooi

@gregoryscott5111 7 ай бұрын

I’m down. Starting on Xmas day. Thanks for the inspiration. 3 months.

@danfounder 7 ай бұрын

You got this!

@farrellyakamkenfack1233 Ай бұрын

I’m in. Starting off in the summer so me against the world

@michamorrison1843 7 ай бұрын

I'll try it again. I tried monk mode not so long ago. It worked well (in terms of training, waking routine and productivity). I have no problem with productivity in general, but I deeply feel that I can do more than I do now, and that is why I am planning to do 1 month or 3 months of monk mode. Thanks for sharing your thoughts and experiences!

@danfounder 7 ай бұрын

Let’s go 🔥

@notyour711 7 ай бұрын

Let's start

@yhwh988 Ай бұрын

I am in thank you

@nickbenefico509 7 ай бұрын

LET'S DO THIS!!! Count me in Dan!

@danfounder 7 ай бұрын

Let's gooooo

@meladyt99 2 ай бұрын

Thank you for sharing, I am starting today 5/25/24

@danfounder 2 ай бұрын

You got this!

@oldmanpete35 7 ай бұрын

This is awesome. Keep going forward. God is perfect!

@belovedhabeeb549 8 күн бұрын

I’m in

@hnn7619 7 ай бұрын

Im doing this with you.

@estheratainyang8286 3 ай бұрын

I'lo be doing this this month for the next 3 months

@roncoulombe1058 6 ай бұрын

Thanks Dan. For me alcohol is the key. I have no shot at maintaining any discipline in diet, exercise or avoiding other unhealthy habits if I drink. Monk mode day 1 of 31. If I make it to February I’ll shoot for April 1.

@danfounder 6 ай бұрын

Let's go!

@ro2929 6 ай бұрын

Been in since June 23. 😊

@meganmolyneux3802 7 ай бұрын

LOVE that I see a Reality Transurfing book in the background

@danfounder 7 ай бұрын

🎯🎯🎯

@leighlou133 7 ай бұрын

I'm in.

@danfounder 6 ай бұрын

Let’s go!

@latonyacollins3823 2 ай бұрын

I’m committed. 90 days in

@danfounder 2 ай бұрын

Let's go!

@madhusudhanracha4636 2 ай бұрын

8:45 also treat one monthe before Jan as a conditioning/ trail/ training period and one is ready to start of from January. 26th May 2024 i am doing this for a month. One work out per day, one long walk 30monutes minimum and no alcohol. These 5 days of May being conditioning period.

@Kmoxstar Ай бұрын

Keep it up

@mr.diversify 7 ай бұрын

How do you go about doing this while posting video social media content for your business without the funds to outsource and not getting sucked into scrolling?

@danfounder 7 ай бұрын

Schedule it in advance. Bootstrap to begin. Outsource when you’re able to but put in the work to get there.