Workout cheat codes I know at 43 that I wish I knew at 23

  Рет қаралды 9,492

Dan Go

Dan Go

Күн бұрын

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Who Am I?
I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.

Пікірлер: 17
@danfounder
@danfounder Жыл бұрын
If you haven't already, make sure to smash the like button! Also let me know what video you want to see next 👇
@BruHEEZ
@BruHEEZ Жыл бұрын
Hey Dan. Been following you for a couple of years through Twitter. Cool to see your platform evolve over time like this. Keep doin your thing, man. 🤘🏼
@danfounder
@danfounder Жыл бұрын
Thank you! Appreciate you.
@zinntarapata6358
@zinntarapata6358 Ай бұрын
Bro solid advice
@andrewcresporoman
@andrewcresporoman Жыл бұрын
Gold 🔑🔑
@atuleelee
@atuleelee 2 ай бұрын
I like the last cheat code the most! Thanks
@dottodot4437
@dottodot4437 11 ай бұрын
Enjoy your content Dan, its nice to find someone of a similar age to me (I am 40) who has made such a big lifestyle chance. I'm well on the way and your videos are helping too. As a side point, I used to work shift work and now (thankfully) work 9 to 5 regular hours. It has been so helpful to be able to find a routine for eating, sleeping, gym and running. Keep up the good work on the content! Greetings from England, Jon.
@josephodey7556
@josephodey7556 Жыл бұрын
Really insightful video! The consistency cheat code is one that I'm taking away from here as I tend to drift into trying too many "new" things in my workouts and not focusing on the fundamentals. Thanks for sharing, Dan!
@sandraDDAS
@sandraDDAS Жыл бұрын
Excellent video
@RamdasMexcellence
@RamdasMexcellence Жыл бұрын
Awesome tips...
@MusicForHourss
@MusicForHourss 2 ай бұрын
For me rest days have been extremely good for building muscle. Just remember
@danfounder
@danfounder 2 ай бұрын
100%
@stephentimoney
@stephentimoney Жыл бұрын
As a 43 year as well. I found this useful AF.
@danfounder
@danfounder Жыл бұрын
Thanks brother 🙏🏼
@juliensmith5076
@juliensmith5076 Жыл бұрын
Nice book list behind you.
@danfounder
@danfounder Жыл бұрын
Needs yours to be complete
@kennyulysse2163
@kennyulysse2163 Жыл бұрын
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