The Best Bulgur Wheat Recipe | Haitian Style Bulgur Wheat Recipe

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The Best Bulgur Wheat Recipe | Haitian Style Bulgur Wheat Recipe

Рет қаралды 13,487

Sendy's Cookin & Everything In Between

Күн бұрын

Hi guys!
INGREDIENTS:
4 cups bulgur wheat
2 cups cut up kabacha squash
2 cups shredded collards green
3 plum tomatoes
1/2 cup red bell pepper
Fresh thyme
Fresh parsley
4-6 cloves
2 tsp freshly ground black pepper
1 can chickpeas
2 cups coconut milk
3-4 bay leaves
2 tbsp epis
3-4 tbs olive oil
1 chicken bouillon cube
1 tbs all purpose chicken seasoning
1 tbs Goya adobo
2 cups water
Red pepper flakes (optional)
AMAZON STOREFRONT
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Пікірлер: 21

@eprophil 11 ай бұрын

Now that’s what I am talking about. The Haitian style Bulgur Wheat 😋

@sheevy007 2 жыл бұрын

I definitely want to try. I love bulgur. But I like the fact you added chick peas and other veggies.

@steventheartist7667 2 жыл бұрын

I love it with fresh tomatoes at the end, you don't cook the tomatoes you just add at the end like a salad mix it .

@mimichou2709 2 жыл бұрын

Looks good am African and I will try it for my boyfriend his Haitian. Merci pour la recette 🤗

@Badhans2007 Жыл бұрын

Tha k you so much, i wanted to know if i needed to rinse it, haha, i always rinse my rice at least 4 times

@sambah765 Жыл бұрын

Thank you

@YunoSenti Жыл бұрын

Lol you ain’t never lied about the cream of coconut 😂… but thank you for this it looks soooo good. Most def bout to make

@Badhans2007 Жыл бұрын

Thanks forbthebtip about the water rising to the top

@jacquelinefreeman7371 6 ай бұрын

Coat the inner rim of your pot with with some sort of margarine. I coat it with coconut oil. Stops all boilage spills.

@steventheartist7667 6 ай бұрын

Yes it lower your blood sugar, while white rice increases your blood sugar, which leads to diabetes......yes Bulger wheat is better than white rice and less expensive.

@shanksonthegrind1856 7 ай бұрын

Sorry it’s not a matter of growing up cloves are nasty there’s a reason why people use it as insect repellent, i do admit it compliments certain dishes, but to stay on the safe side I grind it into a powder

@elsiemartin9302 Ай бұрын

You are right,sometimes you are enjoying a great meal and you takes a bites of one whole cloves and its changes your appetite totally,so my son hates it so much .now only the powder .ble ce bon bagail.

@Badhans2007 Жыл бұрын

Subbed!

@ijl8636 2 жыл бұрын

What was the total time to cook it?

@sendyscookin 2 жыл бұрын

About 25 minutes

@joycelynmurphy1510 6 ай бұрын

What do you eat it with in meat preferences

@sendyscookin 6 ай бұрын

I like it fish.

@ClariceAust Жыл бұрын

Hi Sendy - Just letting you know that you are speaking a bit too quickly for me to catch what you are saying. I'm older, but probably a lot like me looking at these. Great recipes!

@PRINCESSGEMINI1987 Жыл бұрын

She is talking fast