THE BEST HEALTHY HOT CHOCOLATE (3 ways!) | dairy free & low carb option

Рет қаралды 14,942

Жыл бұрын

Today, I'm making healthy hot chocolate three different ways! I'm sharing a traditional hot chocolate recipe, a low calorie hot chocolate (aka hot cocoa), and a hormone-supporting hot chocolate. Regardless of which hot chocolate or hot cocoa recipe you try, you can't go wrong with any of them because they're all delicious!!
► PRINT HOT CHOCOLATE RECIPES HERE: feelinfabulous...
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#hotchocolate #chocolate #hotchocolaterecipe

Пікірлер: 38

@KaylaJChandler Жыл бұрын

ConsumerLabs recently released a report that found that many of the most popular dark chocolate bars & powders contain high levels of lead and/or cadmium.. I’ve linked my favorite brands in the description box above and on the blog post that are third party tested and have very low levels of these heavy metals. *you can also find the macros for each hot chocolate recipe on the blog post! ☺️♥️

@shoppingmom6 Жыл бұрын

Kayla I signed up for your 21 day challenge and I can't log in. I requested reset password link and it went send me one. I still have the email from your company for November saying confirm email. I've clicked it again and it says error and won't allow me to do it. Please help!

@KaylaJChandler Жыл бұрын

@@shoppingmom6 hey Rene! Send me an email and I’ll get that fixed for you!

@shoppingmom6 Жыл бұрын

@@KaylaJChandler I rec'd the password reset and was able to log in. However I tried several times to download food list and it doesn't download. The screen blinks and just goes away. I'm trying to do it on my phone so I don't know if that's the problem or not. Any advice?

@KaylaJChandler Жыл бұрын

@@shoppingmom6 please email me regarding questions about my program ☺️

@Krystalwatchesvideos Жыл бұрын

Super into the hormone balancing one! Time to get those powders at the grocery store!

@amandawilkins8403 Жыл бұрын

Thank you for these delicious recipes, Kayla! I am excited to try them. I appreciate how you do your research to share healthy and tasty recipes with others. Thanks so much for what you do. Merry Christmas! ☕

@KaylaJChandler Жыл бұрын

Yw! Can’t wait to hear your feedback 🤗 So glad you’re enjoying my content 🥰

@maryskibinski6728 Жыл бұрын

Merry Christmas 🌲and thank you for sharing these wintery treats.

@NancyRuthDeenBreakupCoach Жыл бұрын

Just made the lighter cacao with a bit of whipped cream and it was incredible!

@lanabaum6969 Жыл бұрын

Thank you for this! I have been missing hot chocolate, especially, this time of the year. I agree, after reading the ingredients on the convenient store bought hot chocolate, and all the ingredients they use I gave it up! Looking forward to trying them all 😊

@tinajae9504 Жыл бұрын

Thank you!!! I can’t wait to try these recipes! ☺️❤️

@CodeDeb Жыл бұрын

Wow this came up just at the right time! Was craving some hot chocolate and thinking about getting this Trader Joes hot chocolate I saw recommended elsewhere Thank you for the reminder about the additives! (Reason why my last box of TJ hot chocolate expired unused!) I didn’t have time to make a recipe, but I was already making a cappuccino for myself using my Nespresso and a separate Breville milk steamer foamer So I just added in a spoon of cocoa powder, a little sugar, and a little bit of vanilla. Not even a quarter teaspoon. Delicious! Thank you for the heads up on checking where the Coco is sourced from. I did not know that. Have a great Christmas!🎉

@KaylaJChandler Жыл бұрын

Ohhh that sounds delicious! And, yes, sadly we have to be hyper aware of where our food is sourced from nowadays to ensure we’re getting the highest quality ingredients but that’s what I’m here for! 🥰

@wispywillow383 Жыл бұрын

Hey love your videos! Wondering if you could think about doing a post hysterectomy meal plan to help with healing energy and hormone health? Happy holidays

@enomismarie Жыл бұрын

Thanks so much Kayla! I always buy the store bought stuff and I was just thinking that I wanted to just make my own, and this video came up! Are we expecting a new meal prep video soon?🙏🏻🥺

@KaylaJChandler Жыл бұрын

Yay! And the homemade ones tastes better anyway imo 😉 Yes! That’ll be my next video 🤗

@enomismarie Жыл бұрын

@@KaylaJChandler Can’t wait! Would you be able to make some sort of vegetarian/plant based recipe for it?? I’m vegetarian but I’m always trying to figure out what I could swap proteins with. I do eat meat though on some rare occasions!

@Bellanewmoon21 Жыл бұрын

So excited for this!! ❤❤❤

@KaylaJChandler Жыл бұрын

Yay! 🤗♥️

@abby4158 Жыл бұрын

I love hot chocolate and wanted to know how to make it low carb 💙💙

@KaylaJChandler Жыл бұрын

Just sub the maple syrup with a low carb sweetener.. my personal fav is birch xylitol bc it tastes the most like real sugar with no bitter aftertaste. It is toxic to dogs though so be sure to keep it out of reach! My second fav is monk fruit 🥰

@rosacoria5629 Жыл бұрын

I want to try these hot chocolate drinks. Especially the hormonal one. All look yummy 🤤

@KaylaJChandler Жыл бұрын

The hormone supporting is my fav!

@jenniegonzalez184 Жыл бұрын

Those look delicious I will try it! ❤

@KaylaJChandler Жыл бұрын

Yay! Can’t wait to hear your feedback!

@rafaela3157 Жыл бұрын

Can't wait to try 😋 😍

@KaylaJChandler Жыл бұрын

Let me know how you like it! ♥️

@christykeesling8111 Жыл бұрын

Where do you get the Ashwagandha powder?

@kerrykahler3226 Жыл бұрын

Kayla for the first hot chocolate did you use almond milk & coconut milk? Also what kind of regular milk can be used to make it dairy free?

@KaylaJChandler Жыл бұрын

For the first one, I use 1/2 almond and 1/2 full fat canned coconut milk to give it an extra creamy texture.. sorry forgot to mention that in the video! To make it dairy free, you can use any type of plant based milk (almond, cashew, oat, coconut, etc.)

@kerrykahler3226 Жыл бұрын

Thank you!! I’m new to eating gluten & dairy free so I struggle with what to use for milks, butters, cheese etc!

@devgh742 Жыл бұрын

If you bloom the cocoa powder before adding it into the milk it makes a richer chocolate flavor.

@KaylaJChandler Жыл бұрын

ohhh thank you for this tip!

@gaelsterner2815 Жыл бұрын

😋 yummy

@mailninja6938 9 ай бұрын

♥️♥️♥️♥️♥️

@tiffanyroberts5993 Жыл бұрын

Yaasss Queen!! Look at that rock! 🙌🏻👸🏻💍

@mariapriest4106 6 ай бұрын

There is nothing healthy in these recipes, you can make these healthier but you don't need a whole chocolate bar or a ton of marshmallows or whipped cream. I'll stick to mine.