THE BEST LEG WORKOUT FOR SKATEBOARDERS! Increase pop, energy, & stability! Reduce fatigue & injury!

Рет қаралды 44,267

4 жыл бұрын

WANT MORE SKATE FOCUSED WORKOUTS?! THE 12 WEEK SKATE PERFORMANACE WORKOUT PROGRAM NOW AVAILABLE🔥:
www.thedailypush.com/12-week-...
A full list of leg skateboarding exercises to improve how you skate and how you feel when you skate! Increase pop, energy and stability, and reduce fatigue, and risk of injury with these leg exercises for skateboarding!
PRINTABLE EXERCISE SHEET:
www.thedailypush.com/leg-workout
CORE TRAINING FOR SKATEBOARDING | PART 1:
• The MISSING LINK In Yo...
CORE TRAINING FOR SKATEBOARDING | PART 2:
• The SECRET to Pop, Pow...
FUNDAMENTAL TRAINING PRINCIPLES (watch this!):
• Fundamental Principles...
SKATEBOARDING RECOVERY GUIDE:
• The Ultimate Guide To ...
DAILY PUSH T-SHIRTS 👕:
www.thedailypush.com/shop
-------------------------------------------------------------------------------------------------------------------------------
Music:
Menace - / menace0711
--------------------------------------------------------------------------------------------------------------------------------
------
WHAT THE DAILY PUSH IS ABOUT:
www.thedailypush.com is a website made by skateboarders for skateboarders with everything you need to know about how to improve how you feel when you skate. Everything you need to know to give you more energy and power when you skate, how to recover faster from your sessions, and other tips that will improve your skating and how you feel.
-------------------------------------------------------------------------------------------------------------------------------
------
HIT ME UP:
➡️ Website: www.thedailypush.com
➡️ Instagram: / the.daily.push
➡️ FB page: / thedailypushonline
-------------------------------------------------------------------------------------------------------------------------------
------
THINGS I USE TO MAKE THESE VIDEOS:
➡️ Canon M50 Camera
amzn.to/2VQadCf
➡️ Compact Tripod
amzn.to/3by0SFI
➡️ Fisheye Lens
amzn.to/2S4aNey
➡️ Extra Lens
amzn.to/2yzXFqw
➡️ External Light
amzn.to/2VU1ZZx
➡️ SD Cards
amzn.to/3bBoQ2Q
➡️ Adobe Premiere Pro Editing Software
amzn.to/2Y5yFlw
➡️ Adobe Photoshop
amzn.to/3ay8lTT
-------------------------------------------------------------------------------------------------------------------------------
DISCLAIMER: Some of the links in this description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thanks for the support!
#exercises #skateboarding #legworkout

Пікірлер: 90

@amik4433 2 жыл бұрын

Jumping jacks 30sec

@notes-rif2825 3 жыл бұрын

Pro tip do this after skating not when you’re about to go skating

@sikkerina 4 жыл бұрын

My daughter is 7 and love skateboarding. She might not do all the exercises perfectly right but she is learning. So thanks!

@MsAtaraxia13 3 жыл бұрын

WOW! This routine is legit and the content well planned. Every exercise is given quality attention to detail without sacrificing my time. Every minute of this video is useful and to the point. This content layout is logical, user friendly, and brilliantly executed. I love there's a visual example and verbal overview of each exercise instead of watching complete sets in real time during the vid, and an extremely useful link to print the routine has been included, so I really only needed to watch it once! I like that useful links to other related content are also accessible and cleanly labeled.

@rsasha96 Жыл бұрын

Love your videos, thank you for putting so much work and love 🙏🏼

@400KCesar 2 жыл бұрын

Thank you for the tips 💪🏽💪🏽💪🏽👏🏾👍🏽

@tavishbrennan. 3 жыл бұрын

I love your channel mate! great info and skateboarding !

@spmfwdia 3 жыл бұрын

Thanks dude

@xitsox 3 жыл бұрын

great video, mate! Thanx :)

@rinestrella9912 2 жыл бұрын

Great content! I'm a beginner skater and I get tired so fast. Doesn't help that i'm late 30s with not much exercise prior to taking up the hobby. I plan on sticking to this to help strenghten my skate muscles and avoid injury. Thanks for this awesome content! Cheers.

@Snake-gf6uc 3 жыл бұрын

So cool

@zarlodious1 Жыл бұрын

Thanks!

@stubborndecksskateboarding9428 4 жыл бұрын

Thanks. This looks really helpful, I'll give them a try daily. Cheers!

@technolange651 4 жыл бұрын

Thanks for this, very useful during these times. Hope everyone is coping well during lockdown.😷

@mijosentado7654 4 жыл бұрын

New subscription right here!

@damianweilers Жыл бұрын

Thank you so much it helps so much love your content

@skatedama

Hey man, thank you

@SkateProgressif 4 жыл бұрын

Great video in these times of confinement !

@brussells 4 жыл бұрын

Awesome stuff, as always! Really need to be doing these as my old legs really don't cope to well with even a short session of skating. Hopefully building up the main core muscles, and working my legs, I should be in better condition, and also help eliminate possible injury.