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Second video in a new KZfaq series with some real tangible things to use in the gym, specifically the best exercises for each body part to get the maximum results from the time you put in at the gym.
I take you through the exercises that I have done for myself and clients to produce THE best results time and time again.
For more detailed workouts, cues, tips like this, and much more check out: HypertrophyCoach.com
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