The Best Squats of 2023 (So Far)

The Best Squats of 2023 (So Far) | WL News

Рет қаралды 51,897

Күн бұрын

On today's mini Weightlifting News Show we take a look at some of the biggest squats from elite weightlifters over the last couple of months as athletes gear up for the upcoming continental championships! Mihaela Cambei (-49), who will be battling it out against Italy's Giulia Imperio) went close to triple bodyweight, Artyom Antrov squatted over 700lbs, and we say some 600lbs front squats at under 200lbs in bodyweight too.
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Пікірлер: 69

@WeightliftingHouse Жыл бұрын

In the first few seconds I made a mistake... Mihaela Cambei is a -49, not a -45!

@cono_2023 Жыл бұрын

Tian squated 300 a few weeks ago

@Hermanubis1 Жыл бұрын

Why do you Americanise your English. American English is worse. At least add in the if you say the month first with dates.

@benchgoblin 9 ай бұрын

@@Hermanubis1 *Americanize and you tell him to use the American english form for large numbers in your other comment, very ironic

@Hermanubis1 9 ай бұрын

@@benchgoblin I try to weed out some Americanisms in my speaking. Some are outright mistakes, some are good. They say pressurise for pressure which is a blatant mistake. They omit propositions making the language sound like a constant advertisement. Vocal fry, narcissism, like like like, up speak. It is embarrassing watching UK speakers ruin their own tongue and reduce the language.

@NouMPSy Жыл бұрын

Love this kind of content, and just love seeing people make lifts in general!

@engnr Жыл бұрын

The easiesr conversion from kg to lbs that worked for me is double the kgs and add 10% of what You got: 320*2=640+64=704lbs maybe that's going to be helpful! Awesome content, and can't wait to test the belt I ordered today! Cheers! ❤

@adrianslim4928 Жыл бұрын

You could also multiply 320 x 2.2 = 704

@Hermanubis1 Жыл бұрын

They aren't true weightlifting squats. They use knee wraps and belts, tutut.

@bougieweightlifting Жыл бұрын

Seb, you can’t just nonchalantly mention Artyom’s 240 jerk that 😂

@EmorettaRobinson Жыл бұрын

When the weightlifter from Egypt made the lift I was relieved. That was definitely an accomplishment. And David Liti is amazing. He maintained good form while squatting so heavy. And he clapped for himself in the video. Also congratulations on the Weightlifting House knee sleeves!

@basicmeme1040 Жыл бұрын

Wdym good form. How wouldn't he maintain good form. Can't cheat a squat if you hit depth

@nickkom7866 Жыл бұрын

More videos like this please !!!

@meeusen2 Жыл бұрын

Lovely content! Love this! Can you restock neoprene belts please? I need black size S Keep up the good work!

@zsahe21 10 ай бұрын

7:18 I also find the band above the kneecaps helps me hit depth way easier and upright, sink in between my hips. It's great for warmups. Whenever I needed to teach a family member or a friend how to squat, the band was always helpful.

@Beauty_SWEET Жыл бұрын

Nice video👍

@ferryvantichelen6521 Жыл бұрын

Aaaah, looking at the last guy I now know exactly what shelf to put the bar in for a high bar squat, that muscle definition is good for something then haha

@doing_hard_things Жыл бұрын

Hey man, I love your channel so much. Is there any chance you would be able to do a video on lifters (past or present) who have the best technique? I'm trying to teach myself to snatch and C&J as there are no weightlifting coaches anywhere near me, so I need a frame of reference to compare myself to. Would be insanely grateful. A mix of weight classes would look ideal since I look nothing like the heavyweights so it's hard to compare my technique to Lasha's aha. Thanks and sorry to request a vid!

@Steve-sp4rx Жыл бұрын

Looking for some new sleeves. Think I know which ones I'll be getting. Those look nice.

@phichau90 Жыл бұрын

i need to start squatting again

@incompetentlogistics Жыл бұрын

*insert the cat reading a newspaper meme*

@mel-ju7kp Жыл бұрын

@@incompetentlogistics I should buy anabolic steroids

@DredFulProductions Жыл бұрын

Gonna enjoy a comfy 5x5 in a couple of hours after a long week of work. It won't be featured on WH for sure.

@WeightliftingHouse Жыл бұрын

You know what though, putting in hard honest work at the gym on a Friday is one of life's peak experiences...

@DredFulProductions Жыл бұрын

@@WeightliftingHouse It sure is for me! Getting some training in and a good nights sleep is what I care about for the time being.

@zsahe21 10 ай бұрын

2:01 I had no idea of what a 1 + 2 was. Thx

@cainpughtraining Жыл бұрын

Lee Sang is my hero

@wizzelhoart Жыл бұрын

dang dog you got the Matlock shout out in the intro? noice

@tommy2diamonds Жыл бұрын

Finally some good news ;)

@turkishdelight6032 Жыл бұрын

I have a lot of fitness-related goals, but the one that I feel like will forever elude me is the ability to not fold over on a squat. I have discouragingly long femurs that force me into a tabletop position, and it definitely affects my overhead catches

@MellonVegan Жыл бұрын

I know it's not from weightlifting but after what happened yesterday, I feel like you made this video a day or two early (you know, given we saw the biggest RAW squat of the decade so far) ^^

@drip369 Жыл бұрын

6:19 🏆

@HannibalBarcaRTW Жыл бұрын

Toma's 140 for 10 and antropovs 321

@hugohultvall9993 Жыл бұрын

322*

@TheOutlierToday Жыл бұрын

I hate squats, they hurt my back. But I'm definitely squatting because of this tmr.

@DMS1010 Жыл бұрын

Easy…multiply by 2 then add 10 percent. So 100 kg is 100x2=200 then add 10% so 200x10% is 20. Boom 200+20=220

@cheeks7050 Жыл бұрын

Litti's caption attacking me and I'm just here to watch the WLH video 😶

@crabdoesnothing8213 Жыл бұрын

Getting lifting advice from Ilya Ilyin is insane tho

@xinsanedefeatx Жыл бұрын

4:02 yo I'm sorry am I the only one seeing this 😂😅😂

@miskee11 Жыл бұрын

I like watching squots.

@holymolly2232 Жыл бұрын

These athletes are beyond human

@alexrinaldi5661 Жыл бұрын

no,they just have been doing it since they were young and they have perfect levers for these types of movements which is the most important thing!

@doc.squatch Жыл бұрын

@@alexrinaldi5661 they've also been on PEDs since they were young

@westbengalweightlifting Жыл бұрын

Sir, I have a request for you, to do live video Youth World Weightlifting Championship 2023 in Albania and publishe in your KZfaq channel.

@drip369 Жыл бұрын

Squaaaat

@iowa_don Жыл бұрын

Why are olympic lifters doing heavy singles and doubles in the back squat? Seems like that is just asking for potential injury. I never did less than 3 in the back squat and 2 in the front squat,

@brandonli4812 Жыл бұрын

womens 64 session from 2022 worlds when??

@basicmeme1040 Жыл бұрын

Bro just missed Jesus olivares

@Abraxis-Gnosis Жыл бұрын

Squat is a weird word

@basicmeme1040 Жыл бұрын

7:52 how with Asian ankles do you not squat atg. Tssk tsssk tssk

@jacklauren9359 3 ай бұрын

Can you squat that weight atg mate? Come on show it to us 😂

@basicmeme1040 3 ай бұрын

@@jacklauren9359 it was a joke silly. But yes

@kzelmer Жыл бұрын

Whats with the italians? All italians lifters look like they have exactly the same style: head extremely up, really straigth torso... And it is kore noticeable on women: Imperio, Miserendino, Delia...

@nealb1a Жыл бұрын

I don't get the guys who just drop the bar in back of them at the end of the squat. Is it really that hard to just take a couple steps forward and rack it? Not to mention the extra work involved in taking the plates off once the bar has been dumped so that it can be reracked for the next set.

@timluisborck2009 Жыл бұрын

So I am nowhere near squatting 200+kg and I do not know about you. But when they drop it, it was there last set and they are done. Also these are most of the time bumper plates and are made to be let dropped and are easily taken off. In addition to that, it is a really nice feeling to just drop it after a really heavy set and not walk the extra mile to the rack. :D

@madworld109 Жыл бұрын

They drop it cause it's the last set

@ludzkipan1650 Жыл бұрын

Sorry, but watching manlets doing squats is like watching fish swim well...

@thechosenone93 Жыл бұрын

Grow up

@miesvaillanykyisyytta3252 Жыл бұрын

How to destroy your spine for life in a few seconds.

@LucasDimoveo Жыл бұрын

There are always people like you in every comment fitness section. Why are you like this?

@nathanrigger15 Жыл бұрын

Sure if you aren't a trained athlete

@sandrost4243 Жыл бұрын

It's amazing how often I see people whining about how squats will destroy your knees and spine. Yes, squatting is hard, but not dangerous if you approach it intelligently. I've been squatting 2.5-3x bodyweight for 20+ years and wow, no knee or spine issues. In fact, it's the opposite, it's almost like resistance training can increase longevity. :)

@miesvaillanykyisyytta3252 Жыл бұрын

@@sandrost4243 Squatting with a weight belt where the weight hangs down your sides instead of pressing on your back is good. There is no reason to load your spine with immense weight or become a quadriplegic when you slip with the bar. You cannot and do not need to strengthen your spine or knees by loading them like that. If you luck out with your genetics, you can get away with self-abuse just like some people are alcoholics into their 70's.

@sandrost4243 Жыл бұрын

@@miesvaillanykyisyytta3252 I agree with belt squats (weight below your waist), they are an amazing option for people with back issues and as a supplemental movement. And if you are someone that feels squatting with high loads is dangerous, they are a great choice. I am saying squatting is not inherently dangerous when form and technique are good. That is the great thing about lifting, there are options for everyone depending on their goals and perceived risk. Cheers mate!