Our Workout Programs: ➡️ calimove.com ⬅️ ✔️Instagram ➢ / calimove ✔️Facebook ➢ / 154846744637610 Biceps Science: • Biomechanics of the Bi... Coach Sommer Interview: bit.ly/3aXiolw Music: ➢ www.epidemicsou...
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@calimove4 жыл бұрын
Hey Guys, this was the first video that was made about this exercise: kzfaq.info/get/bejne/b8mWgcKeuODXf4E.html We think it was necessary to make another one. In the new one we go way more in detail and explain with physics and anatomy why the biceps works in this movement, how you should do it and what's the main goal of it.
@Tschukitschaki24 жыл бұрын
Jeff Cavalieres next video: "Watching Calisthenicsmovement is KILLING in your GAINS"
@gong58434 жыл бұрын
Subtitulos en Español por favor
@danielfaller56174 жыл бұрын
Maybe you can do other more in depth videos like this. It really helped me because for example I was only guessing about the biceps' role in straigth arm excercises. (Im beginner with about 5 seconds tucked planche and really wondered how should I position my elbows) Thank you for the amazing video.
@charlynelson2104 жыл бұрын
Assuming that normal push ups has 90% triceps and 10% biceps. This variation “ 8:10 “ maybe has 70% triceps and 30% biceps because of the lever it has changed. But it is still a tricep dominant movement and the bicep is only a stabiliser of the movement.
@calimove4 жыл бұрын
@@charlynelson210 1. Please explain me where you get that random numbers from. 2. The shoulder is the most dominant muscle in that movement not the ticeps.
@FitnessFAQs4 жыл бұрын
Calisthenics Movement has entered the chat.
@AdithyaUday4 жыл бұрын
both of you are destroying jeff's claims
@johnlee76994 жыл бұрын
Yeah, I reckon it's because of his video 😅. On a serious note, can You and Daniel talk about the value of Muscle Ups for people (like myself) that have a hooked acromion? I'm considering giving up on training for Bar Muscle Ups based on Jeff Cavaliers' video.
@nitaimatan22474 жыл бұрын
yep. a direct response 4:35 if you've seen Jeff's video
@erockthehorse4 жыл бұрын
@@johnlee7699 muscle ups are not a part trick if don't right The way he talks about doing it with momentum and it's more about technique But if you do it with no momentum and clean form you will feel the difference
@joshpalao64664 жыл бұрын
Good job blokes
@sayonil4 жыл бұрын
Very civil and well versed response. Daniel and you both clarified this beautifully.
@josechavez3234 жыл бұрын
Sayonil Mollah indeed!!! No wonder both, CaliMove and Fitness FAQs, give you a thorough understanding of each exercise and movement.
@roufeyel78664 жыл бұрын
#JEFFISLEGIT
@cameronmiller62404 жыл бұрын
kateyeb lebnen they are both legit.
@lvo91972 жыл бұрын
@@roufeyel7866 Being legit doesn´t mean he can´t be wrong sometimes. He actually makes a few good points in his video, which are adressed in the response. It´s more of a matter of approach to training.
@vincento_034 жыл бұрын
The beef between calimove and athlean x is coming.
@JohnCraic894 жыл бұрын
Absolutely Vincent
@lah81024 жыл бұрын
But Calimove is better
@semyaza5554 жыл бұрын
Vincent Lmfaoooo
@Sujiceel4 жыл бұрын
It's a threesome it seems, first Jeff, second Daniel, then El Eggs.
@Sujiceel4 жыл бұрын
@@JohnCraic89 Calling it now lmao.
@dragonwater57734 жыл бұрын
Conclusion: Only execute the bicep push-up with blue shorts.
@bossnessdesgarron42704 жыл бұрын
Exactly
@dragonwater57734 жыл бұрын
@ It might have been easy to perform but doing it with pants and slippers on a long term basis will rather work the triceps and lead to muscle imbalance.
@VanillaNukaCola4 жыл бұрын
@@dragonwater5773 nailed it, for beginner progressions start with a blue top, hat and pants, slowly work up to blue shorts and no shirt as this is the most advanced progression
@nitaimatan22474 жыл бұрын
@@VanillaNukaCola you should get to shorts only with other exercises or else you'll injure yourself
@Sl-by1ss4 жыл бұрын
Yep
@VanillaNukaCola4 жыл бұрын
fitnessfaqs and calimove, a breath of fresh air compared to other fitness youtubers
@ap95034 жыл бұрын
@VanillaNukaCola Go watch Athlean-X, at least you will learn something good and "which works"
@VanillaNukaCola4 жыл бұрын
@@ap9503 I tend to watch them all and apply what works for me, I prefer the two I mentioned as they are more in line with my goals
@ap95034 жыл бұрын
@@VanillaNukaCola Solid
@tamer68934 жыл бұрын
@VanillaNukaCola It's more like High IQ vs Medium IQ fitness youtubers lol
@theflashfan32344 жыл бұрын
I find this debate very interesting. As someone who integrated the biceps push-up into my regular workout, I did feel a dangerous amount of tension in my wrists, and not enough tension in my biceps, to the point where I just had to phase it out and replace it entirely. Jeff's video was very well put together, and a lot of his points regarding load and bicep function resonated with me. Watching this video, however, I wonder if my form was just off and I never bothered to correct it. What's also important to note for those watching, is that at the end CaliMove and Jeff both end up at basically the same conclusion: Although the biceps pushup may be effective to some extent most of the work falls on your triceps and shoulders, and both give examples of the chin-up and inverted rows as good examples of more effective bicep building exercises. Both channels seem to have very good points for their case for or against the exercise. I hope this debate keeps civil and informative, and doesn't turn into a shit flinging contest like some past KZfaq fitness arguments have. Thanks for the fantastic content, CaliMove!
@cithr09634 жыл бұрын
You should also check out FitnessFAQs as he posted a vidro on the topic too. But only only because of that. His content is as good as Calimove's. And he is a very likeable person.
@cithr09634 жыл бұрын
To add to your comment though, my wrists are also weak and not flexible like yours, so I avoid the biceps hand placement shown in the video and do them with my wrists turned out. It places less strain on the wrists but the biceps are completely our of the picture this way. Insane shoulder exercise though, just as intended.
@zackwhite59594 жыл бұрын
Both channels seem very mature. I'm sure that if this debate continues, it'll be civil. It's been great to watch and I've learned a lot!
@theflashfan32344 жыл бұрын
@@cithr0963 Thanks, I'll try that next workout!
@darkninja___4 жыл бұрын
DigiJoJoNarutard 1253 The “work” falls on those muscles, but the biceps is still under great tension even though it isn’t going through much range of motion. Even though it isn’t great for hypertrophy, that isn’t really the point of the excercise. It is supposed to strengthen the tendons and the elbow join in that mechanically disadvantageous position. It is really useful because strength in that position carries over to common harder variations of certain exercises that require a strong supinated straight arm position.
@wallacebertolaccini71394 жыл бұрын
4:35 dude i laugh out loud when i watched that reference to Jeff video
@theoboueid47444 жыл бұрын
Yeaaaah that was amazing
@Masalafyed4 жыл бұрын
Jezz this shit getting serious 😂
@awais25_4 жыл бұрын
😂😂😂
@jlymoves30904 жыл бұрын
I was dead 😂
@anotherperson77664 жыл бұрын
I can't believe I laugh that much
@ajbrgamer4 жыл бұрын
I'm back and all I can say is that there is no calisthenic channel that explains it better. Thanks Calisthenic movement!
@flybeare13604 жыл бұрын
They are the Jeff Nippard of calisthenics
@ahamedeesafaiz41824 жыл бұрын
4:30. "If you are simply not strong enough to stabilize in these positions, You will Fall" Me: Oooffff.... 😷
@RandomGuy-jv4vd4 жыл бұрын
Same repeat just like Jeff’s video lol
@ahamedeesafaiz41824 жыл бұрын
he got a 3rd degree burn🔥🔥🔥
@Iganboas4 жыл бұрын
That was straight up savage
@ahamedeesafaiz41824 жыл бұрын
On each repeat I was Oofffing! Lol
@adrn_audie4 жыл бұрын
Lol
@williamwolf55984 жыл бұрын
that’s like 5 different people making videos about this in last 3 days.
@gonzalo45264 жыл бұрын
yeah
@calimove4 жыл бұрын
Well it's a response. Fitness FAQ's and we did a video about the Biceps Push Ups about 2 years ago. kzfaq.info/get/bejne/b8mWgcKeuODXf4E.html Jeff saw those videos and made a video out of it. Now we're just showing why his version can't work.
@idawati4604 жыл бұрын
Yeahh its interesting,why u work on bicep with push exercise while u can do other better thing😷
@BasicBodThor4 жыл бұрын
That's not a coincidence
@yaneliscorales84744 жыл бұрын
Everybody be loosing their bicep muscle mass over bodyweight it seems
@teruphoto4 жыл бұрын
Finding a happy medium between this channel and Athlean-X: the message here is that the bicep push-up can be effective IF you do it correctly, and doing so is very difficult. Athlean-X says that there are far easier ways to work the bicep at home. So from a certain POV, both channels are correct in their relative positions.
@MiGanteAn4 жыл бұрын
Exactly, people are focusing in how both channels are picking a fight. I believe both have valid points and they complement each other
@darkninja___4 жыл бұрын
SteVeL It’s not that simple though. Yes, a bicep curl is great for working biceps and will be great for hypertrophy. But does a bicep curl help you build greater straight arm bicep strength? That is the main reason why the biceps pushup is special in the first place.
@idawati4604 жыл бұрын
Simple,dont work on ur bicep with push "thing" exercise
@trevordias74 жыл бұрын
@@darkninja___ completely agreed
@watcheverything994 жыл бұрын
@@darkninja___ You worded it nicely. I like Athlean X and have used alot of what Jeff says but for me personally, I want the mobility and athleticism of martial artists and gymnasts. So this and Daniel's channel are my go to for what they can do with bodyweight exercises
@unnaturalatrophy53774 жыл бұрын
Now make a video about "Why Muscle Ups are not just a Party Trick"
@calimove4 жыл бұрын
Good Idea :D
@unnaturalatrophy53774 жыл бұрын
@@calimove fuck yes mate make it! Can't wait for that!
@gav42874 жыл бұрын
@@calimove YES GOOD IDEA.
@IronHorse_4644 жыл бұрын
Waiting for that video 📹
@Bumiround4 жыл бұрын
@@calimove im waitiiing!! :D
@varolussalsanclar11634 жыл бұрын
Moral of the story: never mess with calisthenics.
@Bumiround4 жыл бұрын
Ever
@reportbutter46754 жыл бұрын
Why
@mathieul43034 жыл бұрын
Sigh
@unnaturalatrophy53774 жыл бұрын
@@mathieul4303 L
@youteubakount44494 жыл бұрын
yep, better look like shit than actually work out
@rayvincyful14 жыл бұрын
4:34 Lol. You even imitate Jeff's falling repeatedly. :D
@osenglish4 жыл бұрын
Imagine of Jess shows up with blue shorts in his next video
@hereraherera12973 жыл бұрын
No Jeff imitated it lol this video is earlier
@rayvincyful13 жыл бұрын
@@hereraherera1297 imagine replying to a 1 year old comment where you don't know what was happening back then. Alex himself said that this is a response to Jeff, so Jeff's was earlier.
@Engineer5524 жыл бұрын
Now that's the hidden science behind those biceps push-ups, u guys are awesome keep up the best work lots of luv and support from INDIA🇮🇳
@TBradFashionModel4 жыл бұрын
Your examples, as well as stretching, flexibility, are so important. The flexibility part is completely overlooked in 98% of gym workouts, but as you get older, I'm 63, both hips replaced and former runner, I try to do many of your exercises with ease. It's difficult to get to the floor easily, but practicing flexibility makes the effort easier. I wished I found this type workout much earlier in my life, but playing American football, and Arnold were the mentality then, I am so much stronger using body weight and recommend younger people take this direction, you will look great, feel and be stronger, and enjoy ease of movement longer.
@undeniableluck32604 жыл бұрын
thanks for making this video it is extremely informative
@joaodobbin4 жыл бұрын
I thought the same hahaha
@reazuddinkazi67164 жыл бұрын
shit got real
@Bumiround4 жыл бұрын
@@bani8204 lol me too
@thefilipinoassassino96654 жыл бұрын
@@bani8204 🤣🤣🤣
@undeniableluck32604 жыл бұрын
@@bani8204 ok
@barkruffalo97004 жыл бұрын
"The bicep pushup is a good exercise" Jeff cavalier: "so you have chosen death..."
@nomercy89894 жыл бұрын
I doubt he will make a followup video
@Bumiround4 жыл бұрын
@@nomercy8989 he already pissed himself looking at those clean bicep pushups
@alxnd_r63454 жыл бұрын
@@nomercy8989 He made a clip on this and he was so wrong.
@ap95034 жыл бұрын
@@alxnd_r6345 Alright, go ahead and perform these "bicep" pushups. And let me know how your wrists feel.
@Leonhofficial4 жыл бұрын
@@ap9503 you have wrist pain cause you didn't prepare your body to do such excercise, you need some good wrists strength and mobility to perform it. It's not an exercise to build biceps, but a complex progression for planche push ups. I now use them to train but I properly worked before starting doing them to prepare my wrists, my shoulders, biceps and tendons to do it and now I have no problem in doing them. Hope this will help you
@sankalphegde55074 жыл бұрын
4:35 Jeff cavaliere wants to know your location
@SaulLunaGalaviz4 жыл бұрын
I love the response. But the meme is the meme: Civil War!
@thefilipinoassassino96654 жыл бұрын
Everyone: HE'S RESPONDING TO JEFF Me: He's finally revealed his gov't name is truly El Eggs 😏
@dizking7434 жыл бұрын
I always heard Alex
@ntapj96974 жыл бұрын
Alex
@thefilipinoassassino96654 жыл бұрын
@@dizking743 it's a meme on the channel
@dizking7434 жыл бұрын
The Filipino Assassino so is his actually name Alex
@thefilipinoassassino96654 жыл бұрын
@@dizking743 No it's El Eggs
@absbox_4 жыл бұрын
What a time to be alive!! The level of research and detail in this video. Biomechanics. How little do we know of our own body.
@L3DOStudio4 жыл бұрын
I don't know a better calisthenics channel than CalisthenicMovement. Their knowledge and the way they explain everything is pure gold. Thank you men!!
@fletcherriverwood89644 жыл бұрын
Nice,I did the wrong version of this exercise at first then I watched Jeff's video about this, after that I decided not to do it anymore, now I'm gonna continue my practice,thank you.
@thefilipinoassassino96654 жыл бұрын
Doing skin the cats on a bar or rings in a supenated wrist position it will also stimulate the bicep in a similar way
@idawati4604 жыл бұрын
Just lift some heavy thing or if u have pull up bar just do chinup.Train bicep with push exercise? This why i stand Jeff even im calistenic practitioner.
@trevordias74 жыл бұрын
@@idawati460 it's not just abt biceps, it's also about planche
@TornacenseDeFuturo4 жыл бұрын
I understand Jeff, it's harder to do it properly and he also said you can train like this but it easier to injure yourself. Many people like to do more than they can, later they complain about their stupidity. It's better to progress slow and properly than rush and hurt yourself. There are other "easier" great biceps exercises that you can do :)
@idawati4604 жыл бұрын
Yass,but calimove fans will not like this.
@georgebaratheon84724 жыл бұрын
@@idawati460 look at calimove guys and look at jeff, they are different, jeff does fitness mainly for aesthetics & health, calimove does fitness for skill training & health also, IMO jeff looks much better than these guys, but sven and alex do perform calisthenics to a much higher degree than jeff.
@FacePullTiToX4 жыл бұрын
So happy the calisthenics community is coming back hard to expose the fact that Jeff Cavaliere is not infallible
@erockthehorse4 жыл бұрын
His fanboys will literally call anyone that doesn't agree with Jeff not credible Read the comments of FitnessFAQS' original bicep pushups video and you'll want to punch some those dudes
@svetlinnikolov87104 жыл бұрын
They made the same arguments as him, but with a different conclusion. Jeff said that the exercise gives some tension to the bicep but it's not enough.
@georgebaratheon84724 жыл бұрын
@@svetlinnikolov8710 many missed the point of this debate, jeff showed why biceps push up is not great for biceps development, calimove and daniel showed why planche push up is a good exercise, if we watch jeffs new video about getting strong fast at home, he shows us biceps push up as a great exercise for the long head of the triceps, this videos are less relatable to each other than we think.
@fkkfreeze4 жыл бұрын
ho boi... I'll have to come back to this video in a few days just for the comments. Weiter so, Jungs!
@Vinitkhedu4 жыл бұрын
4:35 roasted athlean x
@NuaimAntigravity4 жыл бұрын
One of the best channel for Calisthenics content ever! You inspired me to build Calisthenics channel to spread this great workout and positive vibe of working out anywhere anytime by using bodyweight. Hope I can grow my channel like you guys did. Das beste!
@noorzawanizakaria39984 жыл бұрын
Great content you got there!
@zawanifasttrack56784 жыл бұрын
Keep it up!
@nuaimsiddiqi91264 жыл бұрын
Subscribed! Keep spreading about calisthenics mate!
@NuaimAntigravity4 жыл бұрын
Thank you all for the support!
@christianfarina30564 жыл бұрын
This video is extremely informative and detailed. The graphics also make it a lot easier to grasp. It not only explains why the biceps push up works, but also teaches you how to do it properly.
@adamhoracek2054 жыл бұрын
I just wanted to say how much have your videos evolved over the years, particularly looking at this one, you're going deeper into the science behind all this and I absolutely love it. Not that you weren't going deep before, but now with the animations, the information you're trying to pass onto people is even clearer. So simply keep up the great work!
@christianfarina30564 жыл бұрын
You guys read my mind. I was just thinking, "When are they going to make the biceps push-up response video?". Great content, as usual.
@Agrhonak4 жыл бұрын
Response to what?
@gilby44954 жыл бұрын
Agrhonak athlean x
@Taterzz4 жыл бұрын
el eggs is an absolute madman
@kyuelol4 жыл бұрын
This response is so genius and funny. I couldn't focus in the second half though bc the falling joke response was too fucking funny. How subtle and technical you said "If you're not strong enough.." I died 😂.. I like Jeff though, I hope he's a good sport and doesn't take it too personal.
@TheRealGuywithoutaMustache4 жыл бұрын
Well, it's good to try out during home workouts
@Mel_iodas4 жыл бұрын
You're here tooo? 👍👍👍👍👍👍
@triple-n44394 жыл бұрын
@Visic me too bro!
@tantan16264 жыл бұрын
"If you not strong enough you will fall.." that savage move takes me all the way out lmao. Things can't get any more real than this. We should brace ourselves a war is coming.
@ExhumedFromBed4 жыл бұрын
I'm glad i decided to do actual research and finding this guy before listening to any of Chris Heria's suggestions. If i listened to Chris Heria i might have seriously injured myself. Thank you for this information.
@Bumiround4 жыл бұрын
Calimove and fitnessfaq Look no more
@bradymaiello3734 жыл бұрын
This guy explained how this is supposed to work the bicep better than anyone. I still think it’s more of an anterior delt/ tricep exercise than anything. If we just stopped calling this a “bicep push up” there would be no need for this discussion. I see how they work the TENDONS bc the bicep tendon is attached to the delt.. But again in the end, as he said in the video, it’s not the best option for muscle growth, so just stop calling it a “bicep push up” and discussion ended. Right?
@goluherenj69534 жыл бұрын
The quality of content on this channel is amazing. They show so many details but in a simple to understand manner. Your guidance is so effecient.
@nwfl7754 жыл бұрын
CaliMove - Putting the science back in strength
@shin-jo28014 жыл бұрын
i love how this debate is going ! Instead just arguing they both give clarification in which point the agree and disagree They ( Blue short, daniel and Carrot cake ) educate their audience while still maintaining and straighent out their point 💪 this is why i love the fitness industry
@Dawnxxs4 жыл бұрын
Lol
@danieledimauro95614 жыл бұрын
As a physical therapist myself i loved this video, the argumentation and the fact you highlighted Sven is a physical therapist as well, at the beginning. I made a weird face too when i saw his video, even if i have a huge respect on him. Well played guys.
@ssrpic4 жыл бұрын
I have watched & learned from so many of your videos that when I first did this exercise, I didn't have to look for any tutorial. I automatically adjusted and caliberated my whole body accordingly.
@andreeliasoliveira4 жыл бұрын
The amazing work you guys do.. this is a true preparation for exercising your body consciously, thanks a lot!
@g.k33254 жыл бұрын
why beef between my 2 favorite channels is funny for me??
@TheTelstar45714 жыл бұрын
I really like the deep dive into biomechanics. I'd love to see more of this in the future!
@grizelda45264 жыл бұрын
Thank you for a classy and well reasoned response to this on going discussion. Much respect.
@ifeelfantastic89564 жыл бұрын
Plot twist: Jeff does bicep pushups when nobody's looking.
@nwfl7754 жыл бұрын
This was a super informative video. I find this so much cooler than the average HIIT workout routines you get everywhere. It must have taken a lot more time to make as well. Would be great to see more videos of this kind in the future.
@prabhakaranprathyush4 жыл бұрын
Very civilized and pragmatic response
@PranjayVarshney4 жыл бұрын
The intro.. Can't stop myself from laughing! What a roast!
@user-id6je4zo1s4 жыл бұрын
how tf is this 46 degrees? 😂 1:15
@eleggs4 жыл бұрын
yes it's a mistake. Must be 135° or so
@bossnessdesgarron42704 жыл бұрын
Yeah, it's 180-46 = 134 It's an editing error.
@BlackHawk66614 жыл бұрын
I think we should ask Vshred about this 😂
@justinmastrili34994 жыл бұрын
Tom Böswetter dude that’s genius 😂
@user-ti9hp4je9i4 жыл бұрын
Fantastic work. I appreciate bringing gymnastics into the decision
@chrisbenjamin48304 жыл бұрын
@0:22 his name is El Eggs not Alex you learn soo much from this channel!
@marcusson19834 жыл бұрын
Calimove squad, what now Jeff? XD
@chrisbenjamin48304 жыл бұрын
The ultimate collab between fitness FAQ's Athlean X and calisthenics Movement after quarantine!! Thumbs up of you agree
@joshpalao64664 жыл бұрын
Very honest response.Thanks for clearing that up.
@Un1234l4 жыл бұрын
I know this was done with respect, but I still find it god damn hilarious when two well known channels indirectly/directly call out the other.
@imosyon4 жыл бұрын
4:35 lol He did the same edit as Jesse did
@Abdo.R.Mohamed4 жыл бұрын
OOOOOOOH BOI ! my 2 fav channels are now fighting :D here it comes can't side with any of them as Athlean X and Calimovement my 2 fav channels ever can't wait to see if Jeff gonna respond xD ps: it's not a fight it's a debate it just fun to watch
@yzxz90124 жыл бұрын
What to respond? He was wrong...
@idawati4604 жыл бұрын
@@yzxz9012 yeah calimove was wrong.
@rianime93714 жыл бұрын
I was almost crushed when you said it’s not a good exercise, until you said until you do it properly.
@osenglish4 жыл бұрын
If Jeff shows up with blue shorts in his next video I'm done. Lmao
@MrRctemmen4 жыл бұрын
Finally, somebody who puts real science into strenght!
@AdityaRaj-jp8mo4 жыл бұрын
Why do you hate Athlean X ? 😂 Jeff is a legend!!
@johnetanneso50954 жыл бұрын
Maybe they just want to say the thruth :)
@anotherks72974 жыл бұрын
Jeff literally went after their bicep pushup exercise video...
@AdityaRaj-jp8mo4 жыл бұрын
Jeff did not say it does not activates the biceps muscle at all. It's just that the contribution is very less and hence chin ups are way better and effective
@gilby44954 жыл бұрын
They don’t hate him just simply disagreed with him about his thoughts on this exercise
@Shazard4 жыл бұрын
Jeff knows he gets more views from negative videos. I really don't like the approach of telling people everything they're doing is wrong to get clicks
@IronHorse_4644 жыл бұрын
*I support Cali Move!!* 👍
@DarshanaHashendra4 жыл бұрын
Always like to listen, talk to the point lessons. Majority of you-tubers wasting our time for marketing , but this channel is always straightforward. Have something to learn new always. Appreciate your efforts and keep it up. I would say this is real knowledge sharing.
@erinalice444 жыл бұрын
Science b**ch!!! Amazing video!! Never seen such incredible combination of information for one single movement in one video. The details...God! Thanks El and Sven!
@rohitshaw59684 жыл бұрын
Just when i was thinking about calisthenics movement to make a video on this topic🤣
@gitgoodpainting61354 жыл бұрын
El Eggs, Sven, Daniel, and Jeff. Love you all guys, and I've learned form you all. This is great content and an awesome discussion 👍
@shantanusapru4 жыл бұрын
I like your explanation much better than Fitness FAQs's explanation -- yours is more in depth, scientific & has better graphics to explain your points. Thanks! And, keep up the great work! And thanks for all the great stuff!
@rishabpratapchoudhary79734 жыл бұрын
Is this an reply to Athlene X..... O yeah... It is. Love you videos anyways.
@omarleg40654 жыл бұрын
7:29 It is the first time ever I hear you saying "MALTESE" in this channel.
@azimmey4 жыл бұрын
Such a joy to learn from and watch.
@ikiseikel4 жыл бұрын
THANK YOU! I've been waiting for exactly this video to clear my doubts. And wow, you guys made it super clean and fast. Keep up the quality content.
@vasilen17BG4 жыл бұрын
athlean x put in his place
@stefangajic92074 жыл бұрын
Guys, do you recognize this intro? 0:20
@bossnessdesgarron42704 жыл бұрын
Yeah I noticed that too
@Lu490nar4 жыл бұрын
Lol i didn't notice that one
@jkevin924 жыл бұрын
Cali move & fitness faq really is the best👏 others only care about viewers
@gal05464 жыл бұрын
Calistenichs Movement obrigado por ensinar a Calistenia por completo, acredito que várias pessoas no Brasil acessa seu canal todos os dias. Vocês ensinam e facilitam o esporte de uma maneira que quase nenhum ginásio ou acadêmica faz...
@muso20074 жыл бұрын
This situation reminds me of Jeff talking about muscle ups 🤭
@Bumiround4 жыл бұрын
They should make video about it 🤭
@Yojax4 жыл бұрын
My route here: AthleanX > Fitness FAQs > Calimove
@wallacebertolaccini71394 жыл бұрын
Every day i was coming to the channel anxious for that video!!!
@Merumya4 жыл бұрын
This is the stuff Im here for. Extremely detailed, well made exercise instructions to do something the right way. Doing something ALMOST right and doing it right can be completely different. Thank you, keep up the good work! When Im done with Physio, Ill be back at your calisthenics training ;)
@antosha4e4 жыл бұрын
Anyway, in the end, all agreed it's not the best biceps exercise!
@dr.oliverd68384 жыл бұрын
Youtoubers are in bettle for biceps push up
@SuPerDuPerKorean24 жыл бұрын
Dr.Oliver D youtoubers in bettle...? More like treiners in fait
@dr.oliverd68384 жыл бұрын
@@SuPerDuPerKorean2 You didn't got it, i mean that they are talking for the same thing
@SuPerDuPerKorean24 жыл бұрын
Dr.Oliver D didn’t got it....? Some grammatic errors you got doc...
@kinnikuzero4 жыл бұрын
@@SuPerDuPerKorean2 I thought that was supposed to be some eastern Europe accent
@Sl-by1ss4 жыл бұрын
You guys just don’t falter with the content. Excellent video
@marcoafro82344 жыл бұрын
I know i have watched this kind of exercise from other channel. But i don't care, you guys just want to show how to do it in the right ways so people doesn't hurt while exercise and i appreciate it.
@Snap_FL4 жыл бұрын
Wow. I came here from athlean X's video about the bicep push ups. To be honest, I expected this to be total bs because Jeff already explained it in detail why this is not good. But after watching this, I just realised it really pays to have an open mind and always listen to both sides. If athlean x did it in detail, cal mov did it in wayyyyy more details which explains why it really is a good exercise. Also, "It's not an exercise to build massive biceps" justifies it because not all training needs to be focused on gains. Athlean X - 0 Calisthenics Movement - 1
@K1ngL0uisX1X4 жыл бұрын
Boy, that shit stirring KZfaq algorithm 🤣. Good, detailed and common sense response.
@_bodyconnect_4 жыл бұрын
I love the scientific breakdown of the exercise, please make more videos like this for other exercises!
@kernalpalariya44184 жыл бұрын
Whenever I want to find the best illustrations of exercises I always keen to come to this channel . Also this exercise do not require any equipment and we can perform this at home during this lockdown period. Nice work.
@akashpahan68804 жыл бұрын
You are the best fitness youtube channel. Wish you all the best
@OmegaMegalodon4 жыл бұрын
LMAO, LOVE THE THUMBNAIL...really funny!
@GsusMartz4 жыл бұрын
Thoo this video is a step ahead in terms of quality good job calimove! Would be awesome if you keep this kind of deep explanation with more muscle groups!
@ashemleibakngambamoirangch54164 жыл бұрын
Great job guys Jeff says that this is not good for biceps...now you help everyone clear Jeff's assumptions
@ligongliu33064 жыл бұрын
Amazing, truely master! No word to show my respect and admiration!!!
@awol65744 жыл бұрын
okay this is very comprehensive and well counter to jeff's argument