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The BPD Bunch S4E5.5: Stop Saying Sorry! BPD & Over Apologizing
Рет қаралды 550
Күн бұрынIn response to some of your comments on last week's episode, Xannie, Solène and Jack come together to discuss over apologizing with BPD. They share their experiences with over apologizing, cover the importance of self respect, as well as their top tips for finding balance in the context of making amends.
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About Us:
The BPD bunch is a KZfaq talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
@schmui 9 күн бұрын
Yeah, the thing is that all of the pwBPD I had the immense displeasure of interacting with, apologized excessively for the most minor, trivial things but refused to take accountability for their major f ups. I was either met with a death stare or a cold "I'm sorry *you feel that way."* I'm happy they're out of my life.
@TheRebelCoach 3 күн бұрын
Absolutely the switch is night and day. Then get mad 😠 or upset 😢
@ilse393h9 3 ай бұрын
Oh my god! Loved this episode so much. Needed this, it gave me a lot of insight in my weird tendencies 😂. I always thought that everyone apologized for everything and that it was a form of politeness. but now I see that it is not always positive and can undermine your self-esteem. I'm from the Netherlands and since I've found this chanel, I feel so understood ❤🎉. Big love.
@lovesereen 3 ай бұрын
Thanks for these and doing what you do
@suzannaleiper5101 2 ай бұрын
The over apologizing I believe comes from the shifting sense of self, it’s not from not knowing who you are.. it’s from not knowing where your responsibility for other peoples actions+feelings begin and end and vice versa you don’t know when another person is “making you feel this way”. I believe this stems from early childhood being made to feel that when your parents were for example angry, it’s your fault or when you felt upset it’s because so and so did something to you so you don’t know where you begin and end as a person, shifting sense of self….
@wishfuiiytv 3 ай бұрын
i am guilty of saying sorry and it makes things so much worse.
@jakebull2496 3 ай бұрын
Never new this was a thing until another Borderliner brought it to my attention, thanks for all the work you do.
@thebpdbunch 3 ай бұрын
You’re so welcome!
@jakebull2496 3 ай бұрын
@@thebpdbunch Currently watching the whole meet the BPD bunch playlist.
@tanyavandervecht6758 3 ай бұрын
I am Canadian, so I blend well in this way LOL
@jakebull2496 3 ай бұрын
@@tanyavandervecht6758 Sorry I don't get it, I'm in Australia, is it supposed to be something about Canadian habits? Just realised my first word was sorry 😂
@tanyavandervecht6758 3 ай бұрын
@@jakebull2496 Yes! :) Canadians say sorry for everything, all the time, cultural habitual behaviour.
@renus6015 3 ай бұрын
I have become aware of this habit of saying 'sorry' number of times. Trying to change it....
@suzannaleiper5101 2 ай бұрын
21:00 ❤
@DrJessie210 3 ай бұрын
This is something I work on to this very DAY! I am the only child of a BPD Mommy, whom I love with all my heart, however growing up in an environment where I “had to make Mommy not yell” I was conditioned to apologize. Now, I educate the clients I have to “slow down” on the apologies as even if unknowingly (that’s the key word there) hurt someone…you’ve already apologized and that person is still there with you! They love you! ❤
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