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This episode begins Season 3 featuring the winter conditioning program, the Squat Party and the start of spring practice. Florida State begins a highly-anticipated offseason as a consensus preseason top-10 team led by Heisman Trophy candidate Jordan Travis at quarterback. Head coach Mike Norvell, wide receivers coach Ron Dugans and quarterbacks coach Tony Tokarz are mic'd up during the first week of spring practice, and Jordan Travis addresses his leadership role and continuing to push for excellence every day.
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