The Easiest Way To Look/Perform Like Omni-Man & Build Athletic Muscle (Workout Plan)

  Рет қаралды 15,057

Paris Demers

Paris Demers

Күн бұрын

The Omni-Man workout program! Here is how you should be training if you want to look and perform like Omni-Man from the show and comic Invincible! In this video, we're going to be going over everything you need to know to build a jacked athletic body like Omni-Man's! Of course, I've also created not one but two free Omni-Man training/workout plans that you can download for free!
Free Omni-Man Training Programs Below-
www.demerspt.com/blog
Start getting amazing results with MacroFactor now! Use affiliate code "Demers" for 2 weeks free!
macrofactorapp.com/
Become A Channel Member To Get Exclusive Perks!
/ @parisdemers
So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

Пікірлер: 134
@ParisDemers
@ParisDemers 6 ай бұрын
Hey guys, I’ve got a free gift for you! Do you wanna get free access to a ton of science-based training programs that'll make transforming your body simple and straight forward? Now it's easy to get access to a ton of free high quality training plans because I just partnered with the free science-based workout app BoostCamp! Click here to get access to a ton of free training plans: www.boostcamp.app/#demers IMPORTANT: Remember to use referral code “Demers” when you sign up for a special bonus and to let them know I sent you! With BoostCamp you get free access to tons of 4-12 week training programs created by the best science-based coaches on KZfaq like Geoffrey Verity Schofield, Narutal Hypertrophy, Alex Bromley, and now, me! The app has a great user interface that makes it super easy to follow all of these free programs while you're at the gym or at home! (Please note this is an affiliate link, when you click it you're helping support me and the channel so I can keep pumping out more free videos and high quality FREE training programs!)
@MaskedCrusadr
@MaskedCrusadr 7 ай бұрын
From a physical therapist’s standpoint, this workout and mindset is the healthiest and most functional way to approach fitness. It has staying power as we age and will prevent lots of future issues
@ParisDemers
@ParisDemers 7 ай бұрын
💪👏
@playswithsquirrels4630
@playswithsquirrels4630 8 ай бұрын
I'm ready for Baki&Bruce 🧎‍♂️
@fardhidahmed6003
@fardhidahmed6003 8 ай бұрын
I'm begging you man, we need this!
@burningwolffitness1900
@burningwolffitness1900 8 ай бұрын
Your the best content creator I've seen on this platform bro. Love all your videos keep going
@ParisDemers
@ParisDemers 8 ай бұрын
Aww man thank you so much!!!
@jwvlogs3938
@jwvlogs3938 8 ай бұрын
Letssss gooo im so hyped rn im definitely going to use this plan and progressive overload it as well thank you for making this
@ParisDemers
@ParisDemers 8 ай бұрын
Happy to help!
@Stoic-poker
@Stoic-poker 7 ай бұрын
Haven’t checked your videos out for awhile man and I’m so pleased for how your channel as grown I remember when you first started
@ParisDemers
@ParisDemers 7 ай бұрын
Welcome back and thanks for the support :) Ya things have really grown!! I'm working hard to make sure the videos keep getting better!
@dehydratedlord4509
@dehydratedlord4509 8 ай бұрын
Where I live, gyms aren’t available and I’ve resorted to calisthenics. As selfish as it may sound, it would be cool to see calisthenics workout plan based off of a certain character, if possible. Otherwise, I love your content man, definitely a huge source of inspiration for me❤🙏
@ParisDemers
@ParisDemers 8 ай бұрын
That’s awesome to hear :) check out my Patrick Batmane video and one of my Spiderman videos!
@Imakingmrkhl6f8i
@Imakingmrkhl6f8i 8 ай бұрын
This has to be one of your best videos by far man you always improve
@ParisDemers
@ParisDemers 7 ай бұрын
Thanks a lot man! Working hard to improve the quality!
@Akshay-ur8cj
@Akshay-ur8cj 7 ай бұрын
Collecting all this info , creating a engaging , entertaining script then adding useful animations plus some memes and creating a video that is this much informative and providing a pdf of program at free of cost ( which can be sold easily for some dollars at the end of the video ) .. I don't understand how to compliment your work bro ..just thanks 🙌🏻🙌🏻🙌🏻 And you please make same informative videos about diet too , importance and minimum amount of vitamins and minerals we need daily ,
@ParisDemers
@ParisDemers 7 ай бұрын
Man thank you so much for the kind words!!! It's comments like these that motivate me to keep going!
@richardjamespurdy
@richardjamespurdy 7 ай бұрын
The exact video I was looking for!
@ParisDemers
@ParisDemers 7 ай бұрын
Hell ya!
@JaketheJust
@JaketheJust 8 ай бұрын
5:29 On the left their weight lifting training is concentrating on one or two muscle groups. While the right is concentrating on multiple but also their athletic ability.
@Wchiles12
@Wchiles12 Ай бұрын
You’re a funny and knowledgeable guy. I enjoy your videos!
@ParisDemers
@ParisDemers Ай бұрын
Thanks a lot!
@samcapslock5429
@samcapslock5429 8 ай бұрын
ok the humor in this video was amazing lol. great delivery too
@ParisDemers
@ParisDemers 8 ай бұрын
Thank you so much hahaha I was just letting the jokes fly
@CloudtheCommander
@CloudtheCommander 8 ай бұрын
3:30 This sounded a little too specific and personal… I absolutely love it! Great work, your comedic timing is getting so much better. Great way to keep us engaged in the educative video. Not to mention, you’re extremely based by using the words “F’s in the Chat” and “Sigma males.”
@user-ex7yp3go4r
@user-ex7yp3go4r 3 ай бұрын
I actually got the plane of motion question right 😂 thanks college
@oscarsclavi1649
@oscarsclavi1649 8 ай бұрын
BAKI AND BRUCE BRO, WE NEED IT
@thunderboltskyy8083
@thunderboltskyy8083 7 ай бұрын
I loved the Rios brothers reference 😂
@ArmiAKAKai
@ArmiAKAKai 8 ай бұрын
(Ws), Baki&Bruce (BBLP)! def checking out the Program/PDF when its out 100%!
@ParisDemers
@ParisDemers 8 ай бұрын
Hell ya bro!!
@HiddenSatori
@HiddenSatori 8 ай бұрын
BBLP FOR THE W
@user-nl2tg4ur5d
@user-nl2tg4ur5d 7 ай бұрын
Baki & Bruce!
@fullofvenom4500
@fullofvenom4500 8 ай бұрын
Bro I was literally thinking today I might message paris asking him to do a breakdown on how to get built like omni man 😅😅😅
@ParisDemers
@ParisDemers 8 ай бұрын
You read my mind
@fullofvenom4500
@fullofvenom4500 8 ай бұрын
@@ParisDemers 😎😎😎
@ThePuga123456789
@ThePuga123456789 8 ай бұрын
Baki and Bruce. Also why nit Sanji leg workout and nutrition? Or Zoro workout for explosive power? 🤭 Gojo's workout to be the strongest.
@SpencerLamsk
@SpencerLamsk 8 ай бұрын
Five min gang also I love your content
@ParisDemers
@ParisDemers 8 ай бұрын
Let’s go! Thanks :)
@austinhamby3088
@austinhamby3088 7 ай бұрын
Idea for the next character: Wei Shen from sleeping dogs.
@godofwrathyt7687
@godofwrathyt7687 7 ай бұрын
Make one video on the viltrumite named conquest aswell please sir 🙏🏻
@user-by8wr2bo9x
@user-by8wr2bo9x 8 ай бұрын
pls do a zoro training workout to perform and look like him and like always great vid keep it up
@ParisDemers
@ParisDemers 8 ай бұрын
You got it!!
@Tofu42069
@Tofu42069 8 ай бұрын
DO MIKE TYSON PLEASE BRO!!
@aswinpm2476
@aswinpm2476 7 ай бұрын
Bro do kraven the hunter's full body workout program
@xperthazyee2961
@xperthazyee2961 8 ай бұрын
Could you do a video on the Punisher or Daredevil from their Netflix shows?
@kylefaustino8636
@kylefaustino8636 8 ай бұрын
Great video,I hope you cover the physique of Gojo from the manga
@Lovethelife.
@Lovethelife. 8 ай бұрын
Please do gojo his is similar to toji
@deaddoggyinc
@deaddoggyinc 8 ай бұрын
kzfaq.info/get/bejne/prx4fZeeqNrOpmQ.htmlsi=uPH_k5OhIcFDPEZ6
@deaddoggyinc
@deaddoggyinc 8 ай бұрын
kzfaq.info/get/bejne/Y8WZZ5Wj2Zqrimg.htmlsi=g8YJFNDXsho2iOJ-
@DylanKrzywon
@DylanKrzywon 8 ай бұрын
This guy is Mario but smarter and nicer
@ParisDemers
@ParisDemers 8 ай бұрын
😂😂 poor Mario
@DylanKrzywon
@DylanKrzywon 8 ай бұрын
@@ParisDemers also for the meme please do leon edwards workout
@BOKCDathDiamond
@BOKCDathDiamond 7 ай бұрын
Scott Adkins workout for the movie Undisputed 3
@crispywings9066
@crispywings9066 7 ай бұрын
These videos are really informational and funny, but I want to ask you a question can you make a video about how to make your own workout plan? I want to make a workout plan for myself so that I can do martial arts I won’t to incorporate 6 things into it weight lifting Plyometrics Isometrics/quasi isometrics/yielding isometrics Movement training Maxick muscle control Calisthenics/explosive calisthenics I also subscribed and liked the video, thanks for your amazing work
@ParisDemers
@ParisDemers 7 ай бұрын
Really glad you like them!! Sure I can make a video like that but it’s a pretty complex topic so I’m sure I could cover everything in one video!
@crispywings9066
@crispywings9066 7 ай бұрын
@@ParisDemers thank you so much
@camdinnaidoo698
@camdinnaidoo698 8 ай бұрын
Please cover kazuya or jin
@ReubenToussaint-lk9fs
@ReubenToussaint-lk9fs 8 ай бұрын
yes! kazuya and jin kazama
@MrDdchavis
@MrDdchavis 16 күн бұрын
Plz can you do battle beast next? 🙏🏾
@Legend-he1mu
@Legend-he1mu 7 ай бұрын
Let's get the Baki and Bruce gains
@ParisDemers
@ParisDemers 7 ай бұрын
Yes sirrr
@JoseMartinez-uv9ov
@JoseMartinez-uv9ov 8 ай бұрын
Baki and Bruce!!!
@user-wg6uj7ul6k
@user-wg6uj7ul6k 7 ай бұрын
Your video is very nice. SEO score 40, 35 in 100 and no sharing on social media due to which the channel is not getting more views and ranking.
@ParisDemers
@ParisDemers 7 ай бұрын
40,35 in 100 is amazing! Thank you for his news! Have an amazing day
@user-wg6uj7ul6k
@user-wg6uj7ul6k 7 ай бұрын
However, the SEO score should be at least 80 out of 100 for the video go to viral. @@ParisDemers
@SpencerLamsk
@SpencerLamsk 6 ай бұрын
Hey could you do the flash massive fan I would love a break down
@ParisDemers
@ParisDemers 6 ай бұрын
Great idea!
@SpencerLamsk
@SpencerLamsk 6 ай бұрын
​@@ParisDemers😁
@bobthekingdom6326
@bobthekingdom6326 5 ай бұрын
Is there anything exercise I can change for lateral med ball throws? because I dont and my gym doesnt have any medballs.
@irockvalentino8534
@irockvalentino8534 8 ай бұрын
Could you do one on invincible(mark grayson)?
@christophercajes7485
@christophercajes7485 8 ай бұрын
pllsss coach do a program cho heon from vigilante plss
@CloudtheCommander
@CloudtheCommander 8 ай бұрын
7:49 speak for yourself, I’m off to the NBA next year!
@vee_won_it_all
@vee_won_it_all 7 ай бұрын
Would this be a good transition/bridge program to give my body a break from my power lifting program?Or do you have a differnt video you recommended?
@ParisDemers
@ParisDemers 7 ай бұрын
I think it could work!
@vee_won_it_all
@vee_won_it_all 7 ай бұрын
@@ParisDemers thanks, when my programs over I'll give it a shot.
@marzaan5935
@marzaan5935 8 ай бұрын
you gotta make a video on how to perform like mike tyson the legit goat
@a.a.k809
@a.a.k809 8 ай бұрын
Baki and Bruce Lee
@engpeter4899
@engpeter4899 7 ай бұрын
Can you make a video about Eren Yaeger S4? 🥹
@fardhidahmed6003
@fardhidahmed6003 8 ай бұрын
That's why Leon Edwards has the most aesthetic physique
@thunderboltskyy8083
@thunderboltskyy8083 8 ай бұрын
Rios brothers 🫡
@missm3174
@missm3174 8 ай бұрын
Again 👌👌👌👍
@ParisDemers
@ParisDemers 8 ай бұрын
:)
@missm3174
@missm3174 8 ай бұрын
@@ParisDemers ☺️👍
@rrrifledog8436
@rrrifledog8436 8 ай бұрын
Baki & Bruce
@xfaydx4697
@xfaydx4697 7 ай бұрын
can you do one for yuji itadori??
@ParisDemers
@ParisDemers 7 ай бұрын
Yes!
@sharathelordbalu2855
@sharathelordbalu2855 7 ай бұрын
Workout plan to become cod ghost pls
@georgescott107
@georgescott107 7 ай бұрын
Should I add bicep and tricep exercises to the upper body day?
@ParisDemers
@ParisDemers 7 ай бұрын
You could ya!
@georgescott107
@georgescott107 7 ай бұрын
👍
@ReubenToussaint-lk9fs
@ReubenToussaint-lk9fs 8 ай бұрын
I can't promise that I won't conquer this planet, I like you, so you will be spared
@ParisDemers
@ParisDemers 8 ай бұрын
Thank you my friend
@ReubenToussaint-lk9fs
@ReubenToussaint-lk9fs 8 ай бұрын
​@@ParisDemersbut in all seriousness though, this training will still help me improve my athleticism and still get stronger at the same time? Similar to, or even get close a viltrumite?
@drago1127
@drago1127 8 ай бұрын
Baki and Bruce
@ares7909
@ares7909 7 ай бұрын
Any chance a sukuna workout
@ChrisPhonk
@ChrisPhonk 7 ай бұрын
Nex Leon S Kennedy please😊
@adibbb
@adibbb 7 ай бұрын
How would the Sabertooth (Marvel) train in real life?
@jevonjohnson5824
@jevonjohnson5824 8 ай бұрын
When is your becoming batman series coming out
@ParisDemers
@ParisDemers 7 ай бұрын
In the next week!
@tonyellis8030
@tonyellis8030 8 ай бұрын
W
@hydrake1644
@hydrake1644 8 ай бұрын
Baki and bruce
@TheEmperorOfViltrum
@TheEmperorOfViltrum 4 ай бұрын
Next step encode smart atoms into your biology
@nakultrehan7490
@nakultrehan7490 8 ай бұрын
baki And bruce
@beckettthegreat3054
@beckettthegreat3054 8 ай бұрын
Baki and Bruce.
@Diablo_the_devil_dog
@Diablo_the_devil_dog Күн бұрын
Baki & Bruce make video
@Nostalgic_Aroma
@Nostalgic_Aroma 8 ай бұрын
Can i request a fiction character workout for Riki-Oh from the anime called ( The Wall of Hell )
@ParisDemers
@ParisDemers 8 ай бұрын
I’ll check it out! Thanks
@Nostalgic_Aroma
@Nostalgic_Aroma 8 ай бұрын
Thank you for the respond man.....
@ParisDemers
@ParisDemers 8 ай бұрын
@@Nostalgic_Aromano worries 💪
@mask6961
@mask6961 8 ай бұрын
Bruce and baki
@Enforcer.47
@Enforcer.47 7 ай бұрын
Bro what is your bodyweight
@ParisDemers
@ParisDemers 7 ай бұрын
225-230 right now!
@historiasdeinternet2585
@historiasdeinternet2585 7 ай бұрын
baki and bruce
@ParisDemers
@ParisDemers 7 ай бұрын
💪💪
@HemophiliacB
@HemophiliacB 8 ай бұрын
I like men 😎
@ParisDemers
@ParisDemers 8 ай бұрын
Based
@sharkknight4921
@sharkknight4921 8 ай бұрын
Bruce Lee, Bruce Banner, Bruce Wayne So we need our name to be Bruce.
@peytons3422
@peytons3422 8 ай бұрын
BAKI AND BRUCE easy I do MMA on the regular and they don’t understand why I want to lift and fight
@user-nh5wz9eu6o
@user-nh5wz9eu6o 7 ай бұрын
Goku please I need Goku
@seamus927
@seamus927 2 ай бұрын
Viltrum*
@martiniman9430
@martiniman9430 2 ай бұрын
"You don't seem to understand..."
@nelsontripp4492
@nelsontripp4492 8 ай бұрын
Viltrum…
@miringod7789
@miringod7789 8 ай бұрын
Bro i don’t understand why you tell us that you would not upload a video without getting the program ready first
@pocketcatfight
@pocketcatfight 8 ай бұрын
I’m sure it’ll be ready soon! It is free content after all
@ParisDemers
@ParisDemers 8 ай бұрын
It's simply because I'm a bad person who's doing their best
@miringod7789
@miringod7789 8 ай бұрын
@@pocketcatfight yeah i understand but he should not lie. He could just be honest
@kinginyellow3100
@kinginyellow3100 7 ай бұрын
They were genetically modified to be athletes even with the modern American diet and workout ethics
@killerkssassin8241
@killerkssassin8241 7 ай бұрын
Baki & Bruce
@DXIII_365
@DXIII_365 8 ай бұрын
Baki and Bruce
@marzaan5935
@marzaan5935 8 ай бұрын
baki and bruce
@clarenceandgennymcneil251
@clarenceandgennymcneil251 8 ай бұрын
Baki& Bruce
@Jawntheorc
@Jawntheorc 7 ай бұрын
Baki & Bruce
@ParisDemers
@ParisDemers 7 ай бұрын
Let’s gooo
Omni-Man VS Homelander (Invincible VS The Boys) | DEATH BATTLE!
18:19
DEATH BATTLE!
Рет қаралды 13 МЛН
Пранк пошел не по плану…🥲
00:59
Саша Квашеная
Рет қаралды 6 МЛН
Женская драка в Кызылорде
00:53
AIRAN
Рет қаралды 465 М.
Heartwarming Unity at School Event #shorts
00:19
Fabiosa Stories
Рет қаралды 21 МЛН
How Invincible Crafted the Perfect Twist Villain
13:33
Schaffrillas Productions
Рет қаралды 4,5 МЛН
Every Single Fight Scene From Season 1 | Invincible | Prime Video
18:20
How To Defeat Omni-Man from Invincible TV Show
9:41
The Infographics Show
Рет қаралды 957 М.
Argentina Exits Recession: Have Milei’s Reforms Worked?
9:05
TLDR News Global
Рет қаралды 501 М.
The SCIENCE of: How Powerful Is Omni-Man?
11:50
Trick Theory
Рет қаралды 403 М.
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
17:13
To be a champ, you have to believe in yourself when no one else will.
0:24
Mystical Kung Fu Video
Рет қаралды 4 МЛН
Три футболиста попали за решетку 😓
0:45
КИК Шорт!
Рет қаралды 629 М.
Football Players Jumping Records + Basketball ⚽️🏀
0:24
Vietnam Football
Рет қаралды 6 МЛН
100% Smooth Skills
0:35
L7 Football
Рет қаралды 15 МЛН
Knee Slide Fails 😂
0:26
J2G
Рет қаралды 39 МЛН
Ronaldo Benzema Link Up
0:43
Foot Passion
Рет қаралды 6 МЛН