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Bane impresses me because of his intelligence. He's not a mindless brute. He was studying in prison by himself, he can speak in several languages and etc. Compared to us who struggle with homework. This guy is a genius

1:21 - he also committed his first murder at the age of 8. The murder was so brutal and savage the prison warden gave him his name Bane, a bane to everything holy. He was thrown into the isolation for 10 years but he didn't break, he spent his time meditating. He traveled through imaginary worlds and each time he fought a giant bat, his incarnation of fear, and each time he defeated the bat. After 10 years of isolation he was released and became a legend among the prisoners. There was guy named Zombie who was watching over him since his childhood and witnessed his upbringing

You gotta give Bane credit, at least he was honest about being on gear

Bane literally neglected leg day 😅

1:20 So Bane’s routine was Saitama’s routine multiple by 10.

The workout will produce size, strength, and endurance in the upper body. Bane’s environment probably naturally produced more testosterone than usual. That along with fighting (cardio) will build the lungs and heart. However like everything else eventually you’ll need to increase the reps, sets, or intensity.

Great video thanks for the upload

btw, the nervous system of autobots is called cryoelectric heptasignal system

8:15 that literally happened to me twice a few years back. I was awake and could move my eyes around and see my room but I was paralyzed. I look to the corner of my room and I see something standing kinda tall just staring at me. I didn’t get to see the face. Once it noticed that I saw it, it ran so fast on top of me and it started shaking my head while I was paralyzed. I could literally feel it’s big hands on my head shaking me. I was screaming for help but nothing was coming out. This happed to me twice.

If he literally never slept his organs would shut down in around two to three weeks

Need to see the batman diet video as well bro. Great video for bane BTW.

Very cool video man

Thanks for the video bro. It was both entertaining and educational

Bane is the criminal version of batman. He mirrors his shadow side or what batman would be if he lived a life opposite of bruce wayne. Basically he's the other side of the coin from a psychological perspective.

With enough practice you can meditate while sleeping. You learn to maintain your awareness as you shift into sleep, which leads to lucid dreaming. Eventually you can just flip between states, but it takes months or years of dedicated practice.

I’ve actually did this for a year or two without knowing this was banes workout And it was my fastest way of getting good definition that took me a couple months to get when I use to lift at 17 and eat hardly anything except rice and beef

You’re leaving out the fighting. Grappling could be where the functional strength training occurs.

Thanks for the Video Bro. Bane is one my favorit Batman Villains and a huge Motivation for me. Since "Vengance of Bane" is Meditation a essential Part of my Martial Arts Training. it is the most motivating Comic ever.

So basically meditation is just sleep, except you're trying to be aware instead of just letting you body do the same thing as it's designed without your active involvement. 😅

Let the gains begin!💪💪

Bane is my favorite Batman villain, maybe even my favorite DC character. I’d love to see more content concerning him. If Banes’s in the thumbnail, you can guarantee I’ll watch the vid.

3:56 - thank you for the info. I like educational content 📚

In the book Knightfall, Bane had access to a bench press.

Can request a training for Mas Oyama who is a legendary martial artist.

Nice videoo❤

Hey man I rarely comment on anything yt related and by rarely I mean like 3 times max but this video was insanely well made and engaging, one of the best videos I have watched! Great job bro!

Bane training! Love the content

Nice 👌👌👌👌

Don't Forget The Step Ups and Air Squats for the lower body, plus Russian Twists to add in on the Core

I get jacked doing thousand push ups,pull ups and for legs squats So that's true

bane training

The location is a factor. It can push you more and make it easier to achieve new calibers

Bane’s training video please 🙏🏽

bane training, i like these longer videos

Bro really pulled Johnny 3:33

Saitama: I do 100 Squats, 100 Push-Ups, 100 Sit-Ups and 10km run each day! Bane: Pathetic. Saitama: What? Bane: I said:"Pathetic".

Bane is my guy. He had the strength and the brains to back up whatever claim they said he was lacking. You know you’re doing something right if Batman gives you respect

You only need 1-2 hard sets for an exercise when it comes to bodyweight training. You could also do timed static contraction wall sits for legs. Just do a wall sit tire yourself out then with your feet planted into the ground and in overcoming isometric fashion, push up against the wall until your legs give out, which would be failure. As far as becoming explosive, you can do this training to failure since you recruit all the larger motor units in the muscles you’re targeting.

Let's break that like button!❤️💪

1,000 sit ups is fairly easy. 1,000 push ups is a bit hard and 1,000 pull ups would be the hardest part but possible but doing them without sleeping and meditating all night would make you a straight monster.

what is the best time to meditate?

Bane Workout! :)

can you do guko

Bane training 💪🧠

bane training pls

do the juggernaut shape 😆

Make the video of is real training there videos are awesome!

Here before this gets millions of views.

Question: how does Bane eat through that mask?

Lemme get that Bane training

Bane training

It worked for Woody Strode.

No idea how I ended up here but I liked it.

Everyone thinks that bane is a big dumb brute but he’s not all they need is watch bane’s backstory. Because tell you the truth bane is a very intelligent and a respectful villain in dc comics . He’s was already super human before he took the venom

Yay! This is awesome!

Nightwing training

Bane Training

Not with zero sleep

can you see how myostatin plays a role in muscle hypertrophy and training?

If you can visualize it then it is possible

First off no you can not replace sleep and expect to build muscle. And no rest days is a bad method for muscle growth six days a week with six hours of sleep every night promise this works better.

BANE TRAINING!

Meditation helps and box breathing to slow your heart rate but your body requires sleep regardless of wether you want it or not. No sleep also means you wouldn't be able to realistically recover from such tremendous workouts at such high repetitions. I know, i have tried this 1,000 rep workout. It can be done over the course of a day but not every day. You would need one to two days rest in between plus enough food and liquids to rehydrate during your body's necessary recovery period. Your mind and willpower can push you too incredible achievements but their will be limitations regardless. Rest and stretching help and are essential to avoid long-term injury.

Bane Sounds like Mike Tyson work out.

Bane Trainning

guys i have a challenge for all of you daily you will have to do till may - 250 squats 100 bulgarian splits 100 pushups 100 seated knee tucks 180 second hollow hold 200 side twists nofap meditation screen time less than 1 hr on useless stuff daily deep work and control your diet

Bane training down below (you said it 😂)

Leon S Kennedy Workout plan

Bane training.

Bane. training

There is no way i could do this routine. I would crumble under this. Plus i'm 50 years old so i'm not a young buck anymore

His workout is better than one punch man 😂

Sleeping is unconscious meditation. Meditation is conscious sleep 10:35

Zero sleep? You wouldn't survive, so...

Core training increases speed, not heavy weight training. That has been proven.

He's a fictional character, in a comic universe where some alien looks exactly like a european man who can fly deep into the sun to recharge. 🤨 So yes, as long as you're living in that same fictional universe and the writers allow for it.

Bane canonically skipped leg day.

¿Asi es como se llama?🤨 hallucinations? 👻👽 😅 και αν ξέρεις δεν πρέπει ποτέ να το πεις 🤫🤐🫣😶‍🌫️ Τέλος πάντων πολύ ενδιαφέρον το βίντεο 👍

I'm confused. What is the sigma thing that you keep mentioning with bane? Also, Joe is the best plumber in town, no question.

u lost me at zero sleep.

You can get jacked but not on the level as him without steroids

Is Paris your real name?

I don’t do his work out but I no longer sleep. I just meditate. Once I opened my 3rd eye 👁️ I began meditating without having a choice. I’m just now after 3 years starting to sleep again. It SUCKS.

Bane training 💪👹

Your body needs sleep… 😂

Bane skipped leg day.

Just look at real people locked up, they don't have weights any more, it's all body weight .. he could do it in 4 hours. That's 2 times on the yard I'm one day...Your testosterone will rise just by being my all those guys, you have to protect yourself 24/7 for years,

Turn to Jesus people he died for your sins. Repent of what the New testament describes as sin. Believe the gospel get baptized and obey the teachings of Jesus. The gospel and the teachings of Jesus are documented in Matthew Mark Luke and John. Jesus is the only way to be saved God bless you all. If you have faith in Jesus through your faith you will live life with him as your example.;'

He making all KINDS of gains all KINDS look at that from man look at that look at that respect it .

He making all KINDS of gains all KINDS look at that from man look at that look at that respect it man YEAHHHHHH.

bane training

Bane training

Bane Training

bane training

Bane training

Bane training

Bane training

bane training

Bane training