Neuromuscular adaptation Overcoming isometrics Speed training His core
@s-a.roni.138.6 сағат бұрын
@br.m ° 🎉😂... even when u NEED2take a sh#t!! as well, i bet!?...😂🤣bol
@shomahappilyeverusa799414 сағат бұрын
I don’t even Think I would survive Monday
@funkymonk714 сағат бұрын
Never heard of the Red Hood..Training program looks intriguing!
@Pontiff0315 сағат бұрын
Only saitama can defeat em in this routine of self care...
@sullie40617 сағат бұрын
Little late but my question is, do you mean by the + that its a superset or what, im confused a little bit
@ParisDemers11 сағат бұрын
Super set!
@ianjharris19 сағат бұрын
Brought that like count to 2k keep it up love this vid
@farzanasagar6950Күн бұрын
Bruce 100
@MultiversalGodkingКүн бұрын
Year zero Bats
@curiouskid1547Күн бұрын
I would die on Monday midday.
@PhantomloiyКүн бұрын
yes. i am batman
@JOE-rp2czКүн бұрын
Im probably the only person that can put on 15 pounds of muscle in 8 weeks natty. But thats cause I can train to my bodys limits unlike the average human. I'm god sent
@JOE-rp2czКүн бұрын
The first Rambo was the best
@yugiohvalleyКүн бұрын
Watch Dr Mike instead lol
@jacksonfranke902Күн бұрын
Maybe I could do all of that with half the weight
@Flash_JCXКүн бұрын
It's also worth noting the Rock's Samoan heritage. Samoan men are famous for being stronger and more muscular than other ethnicities. If you need proof, just look at the number of Samoans in the NFL. There have been a number of theories to account for these strength and muscle advantages, with some scientists believing it's due to a strength gene called ACTN3