The Fast 800 | Rapid Weight Loss and Intermittent Fasting | Michael Mosley | Book Summary

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bestbookbits

bestbookbits

3 жыл бұрын

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Пікірлер: 14
@ArjunGhag-ix7te
@ArjunGhag-ix7te Ай бұрын
UK v sad from loss of Dr Michael Mosley & incoming winter of discontent Labour Gov't. A few metres from safety of beach cafe bar may have feinted from heat stroke or tripped & hit head death on rocks in horrid heat. He just couldnt get over the fence. Its worse that he was so close to safety. He could gave survived by drinking a bit more water at pedi town & resting in shade for a few minutes or having a bigger whiter umbrella etc. He nearly made it. My nice mate is gone. It Feels similar to deaths of Sports Champs Bobby Moore & Bob Willis & Alan Ball. All gone too soon.
@abdulrahmana8623
@abdulrahmana8623 2 жыл бұрын
Thank you for the efforts! Truly underrated channel
@BestBookBits
@BestBookBits 2 жыл бұрын
Much appreciated!
@gracefigueroa2324
@gracefigueroa2324 11 ай бұрын
Thank you! This was so helpful 😁
@mariaangelina3936
@mariaangelina3936 Жыл бұрын
Many thanks for this summary; big help .🌻
@BestBookBits
@BestBookBits Жыл бұрын
Appreciate the comment. I have just launched my brand new mentoring platform and am offering my coaching and consulting if you were interested in me coaching you on goal achievement and more please use this link for us to connect mentoro.app/m/michaelgeorgeknight
@stephaniemoran4739
@stephaniemoran4739 2 жыл бұрын
This is so helpful, I’m too lazy to read the book so I’m delighted to have found it, thank you so much x you should have way more views 🙏
@BestBookBits
@BestBookBits 2 жыл бұрын
Glad it was helpful!
@angelgirldebbiejo
@angelgirldebbiejo 6 ай бұрын
It's like cliff notes of a book
@dipanta1641
@dipanta1641 Жыл бұрын
Thankyou so much
@BestBookBits
@BestBookBits Жыл бұрын
thanks for comment :) I do these summaries because I love educating people with books. My real passion is helping individuals level up their real life by providing one on one coaching, consulting and life advice. We all get stuck in the game of life and I can tell you without me having next level coaches in my life, I wouldn't have been able to put out the amount of content I have. I would love to meet you personally over a short zoom and find out more about you if you are up for it? Book a time to chat with me now here calendly.com/bestbookbits1/15-minute-bestbookbits-chat
@marycrawford8936
@marycrawford8936 3 жыл бұрын
This is not a link to the fast 800, they just want you to buy another book!
@BestBookBits
@BestBookBits 3 жыл бұрын
CHECK YOUR EMAILS YOU WILL SEE A LINK TO THE SUMMARY
@garyroberts3859
@garyroberts3859 Ай бұрын
This 800 diet is so dumb. Like other restrictive diets as soon as you go back to your normal calorie eating the weight comes back on. But what would you expect from a guy who doesn’t know enough to stay out of the sun and dies because of it.
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