How to Stop Tinnitus in 30 SECONDS

Рет қаралды 2,339,421

SpineCare Decompression and Chiropractic Center

Күн бұрын

Dr. Rowe shows easy exercises that can give both quick and long-lasting tinnitus relief.
Each exercise will focus on different causes of tinnitus (ringing in the ears). To get the best results, make sure to go through them all and use what gives you the most relief.
As a bonus, all of the exercises can be done at home, require no equipment, and may give quick tinnitus relief... even within 30 seconds.
Watch now and get rid of tinnitus and ringing in the ears for good!
Chapters:
0:00 Intro
0:46 Instant Relief Exercise 1
2:37 Instant Relief Exercise 2
4:36 Long-Lasting Relief Exercise 1
7:02 Long-Lasting Relief Exercise 2
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / drmichaelrowe
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
- AFFILIATE DISCLAIMER -
We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.
#tinnitus #tinnitusrelief #tinnitustreatment

Пікірлер: 2 400

@DrRowe Жыл бұрын

👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!

@sajithamumthaz2429 Жыл бұрын

Sir any exercises for epilepsy kids as preventive. Fed up of meds in Reflex epilepsy

@lizsassa2179 Жыл бұрын

m.kzfaq.info/get/bejne/pZp3iZB2x9Sxln0.html Perhaps this?

@DrRowe Жыл бұрын

@@lizsassa2179 check out: kzfaq.infoiEynGGckA8M

@nlanni Жыл бұрын

Atlas orthogonal adjustment. I've been going to a special chiropractor but it seems it need adjustment quite a bit

@BostonIce37 Жыл бұрын

I watched the video on tinnitus about a week ago. Yesterday I woke up and had the running in my right ear. I remembered the video and thought “let’s give it a try”! I followed the instructions from memory and after 8 pulls the ringing stopped ! So happy for the doc and me that it works!!

@SilvaLouis-nq5oz Ай бұрын

This video has a lot of great pros, i've had tinnitus since college days, i've done a lot of the things this video shows, many things people on shirlest showed as well, did reduce my tritinnus, not entirely, but did, thanks!

@sherryoliver3215 16 күн бұрын

Thanks for sharing this. I will try these.

@trine1305 5 ай бұрын

Just wanted to say that I had tinnitus for a month or so, and then it disappeared. I remember watching this video my first week and feeling very scared that it would not go away, but it did. Just saying, in case anyone is feeling nervous about it out there! My best advice is to try to distract yourself from the sound and try to relax when you hear it. Now I don’t hear it anymore.

@user-lq3bc3mj6i 4 ай бұрын

I am currently experiencing it and I am scared it won’t go away😢

@shivakantpathak 4 ай бұрын

@@user-lq3bc3mj6i DONOT be scared I had it it's gone completely just put some ear plugs for few days and don't watch or listen anything for 10-15 days . It will surely go away

@akosorosz7453 4 ай бұрын

@@user-lq3bc3mj6i same. Started a week ago and don't know when it's gonna end.

@29oppman 4 ай бұрын

Mine started 2 weeks ago so I have hope...

@PAPA_CEO_PUMA 4 ай бұрын

Thanks for sharing your positive story. Ive been suffering for about a week now, and i could use all the good news i could read.

@user-be5ij7qg5n 6 ай бұрын

I have had ringing in my ears since 2020 after I had Covid. I did the finger thump exercise and the tinnitus stopped. I heard silence for the first time in 3 years. Thank you so much I can’t express my gratitude enough

@symcardnel1741 6 ай бұрын

LOVE: "I heard silence"😂

@alwinw64 5 ай бұрын

i have low tinnitus in my right ear too, wasn't aware of it till i got a noise cancelling headphone, how many times did you repeat the exercise to get complete silence, i tried twice, didn't work :(

@jasonaquino8232 3 ай бұрын

Seriously it worked? They say Tinnitus is not curable. But that is doctors, can't trust them. @@symcardnel1741

@user-jw6ms1gf9x 3 ай бұрын

Me too, after having COVID 😢

@Padfootblack400 3 ай бұрын

Same! Had Covid and my ears never stopped until trying this!!!

@ladyalaina42 16 күн бұрын

Have had tinnitus for an eternity. The finger thump has quieted it so much. Thank you, I will do your exercises daily!!!

@1a2b3c4. Жыл бұрын

A soldier for 25 years, didn't work. I'm going to keep working on it. There's other videos of talking and talking but you show exactly what to do. Great job.

@shannondixon1986 Жыл бұрын

I've had Meniere's disease for about 4 yrs now with constant nonstop tinnitus. As of the last few months the ringing has been the worst, to the point I couldn't hear at all out of my right ear. The ringing is so loud it's truly driving me crazy. I watched this video and the exercise of using your index finger to flick at the back of your head helped so so much. It hasn't completely stopped but it's certainly much quieter. I'm sitting in tears that for a moment in 4 yrs my life seems so much quieter. Thank you for this blessing ♡

@DrRowe Жыл бұрын

Glad it helped you!

@user-sw1fz9vc6r Жыл бұрын

Hey how's it been

@odetevaz7393 7 ай бұрын

Como "fazer", para acalmar o zumbido permanente do ouvido esquerdo para ter alívio como você faz ? Gratidão pelo feedbak 💕

@Stu-McGuuu 3 ай бұрын

Ive also had tinnitus for roughly 7 years and recently with the tone changing pitch in one ear and doubling in volume. I done the same technique then removed my hands after three taps and instantly got a euphoric feeling rushing through me. It's so quiete, not 100% but Wow...just Wow.

@Andreassavvides78 3 ай бұрын

hello sharon i am in. the same situation

@RavenMadd73174 2 ай бұрын

Omg it worked. This is my first time experiencing no trilling in my ears for mo ths and months. It's been impossible for me to sleep more than a couple of hours a night bc of it. I can't express my gratitude enough. Literally bawling

@frankieofhollywood 13 күн бұрын

I'm so happy for you, question, did you do all the exercises or was it a particular one that took it away? And how many sets or how long did you do it for.

@BlueOctopi 3 күн бұрын

Yes please tell. I can’t sleep and have NEVER HEARD SLINECE BECAUSE THIS IS CONSTANT EEEEEE

@truth0149 5 ай бұрын

I like the fact he gets to the point .

@GaryCorben Жыл бұрын

Tinnitus had increased to insane levels. First two exercises got it down by around 60-70%. Amazing. Thank you.

@user-rq6mj5vw3l 3 ай бұрын

that's crazy. did nothing for me

@phatbackbeat6553 Жыл бұрын

I have been a professional rock drummer for over 40 years. And have been afflicted with tinnitus for years. The “index finger ‘thump’ technique” actually works ! I wish I had this information years ago. Thank Dr. Rowe. 👂

@DrRowe Жыл бұрын

I've gotten a lot of great feedback about it, glad it's helping you!

@kayskaht2052 Жыл бұрын

Dr. Rowe is the best! ❤

@197615july Жыл бұрын

What was the cause of your tinnitus? 😮‍💨

@phatbackbeat6553 Жыл бұрын

@@197615july over exposure to very LOUD music 🎶

@197615july Жыл бұрын

@@phatbackbeat6553 I have the same thing, got the same way; only by Trance and hard house. Djjng wasn't so cool after all. Well, not now anyway.

@ericsemper8247 5 ай бұрын

Im in absolutely disbelief thats this actually worked. It was the second excercise that did it for me. 1 set of 20 reps and it was completely gone. The house was suddenly quiet and i could hear every little noise, not just the ringing in my ears. Thank you doctor, from the bottom of my heart. This means the world to me.

@rdjones97439 10 ай бұрын

No one ever said cover your ears while you do the finger roll till I saw you. It works incredibly ...I've had terrible tinnitus for 3 years related to my neck ...constant neck stretching but not the one you showed which actually targeted the SCM muscle...thank you SO MUCH...headaches gone reduction in tinnitus already shockingly reduced..sleeping the last 3 days has been incredible.

@Ultra7165 7 ай бұрын

Didn't help the ringing.

@barbarapowell27 Жыл бұрын

OMGOODNESS thank you so much for putting this out!! No one wants to ever give FREE advice on this subject!! My tinnitus has been getting worse and my doctor says there is nothing you can do about it. Every video I’ve watched (soooo long) you have to buy something!! I truly appreciate your time and advice! Already a few of these exercises have helped 🙌🏻♥️

@DrRowe Жыл бұрын

Glad the exercises are helping, and thanks for watching!

@Keilsyar. Жыл бұрын

I've had constant tinnitus for most of my life (over 15 years). Early on, I was told there was no way to treat it so I never looked into it. I originally subscribed to you for back pain relief and never expected this video. It actually worked. My tinnitus isn't fully gone after one day, but for the first time in years, the world is quieter. You change lives. Thank you so much!

@DrRowe Жыл бұрын

Glad you subbed and were able to see this video, and keep at it!

@David-vn2id Жыл бұрын

update?

@user-pr9ih5sp6b Жыл бұрын

I am also facing for 5 days .....will do this exercise from today. Hope I will be okay like u.....God bless all and all get rid of this irritation.

@aisha6661 10 ай бұрын

\65532appter paralysit

@gilsanchez1495 9 ай бұрын

@@user-pr9ih5sp6bhow are you doing now?

@theresamavin5130 16 күн бұрын

I am 75 yrs old I just used my 2 fingers put them on my ear lobes and I listened to this young man did what he said and my ear ringing which was 100 went down to 30 percent.

@RamanAarya-vu5wl 13 күн бұрын

Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila Accha dawa hai***

@RLC64 11 ай бұрын

I have had tinnitus for 2 years now and I'm just 16 years old. The ringing in the ears is really annoying especially when I'm trying to sleep and I'm so glad I found this video since Instant relief 1 actually worked for me! There is still a little bit of ringing but it's SO MUCH quieter and unnoticeable. I wanted to thank you for posting this, this helped so much seriously, thanks again!!

@Sam_Son59 10 ай бұрын

I use to have trouble sleeping with tinnitus. Drove me crazy. Now I started taking a handful of sleeping pills along with a few stiff drinks before bedtime. Now I sleep like a baby for 12 hours.

@ducky4322 10 ай бұрын

Hey man im 15 and i had tinnitus since 6 years old, it may go away but if it doesnt you will get used to it dont worry. I used to have trouble falling asleep with it too but now i just dont mind it.

@Mixran 9 ай бұрын

@@ducky4322I'm 19 and I got it a year ago, I never got used to it. I also feel suicidal because of it.

@jxjxjj2544 8 ай бұрын

I'm 18 and mytinitus activated a month after my left ear got infected

@dhruvanshhh 7 ай бұрын

@@jxjxjj2544did it go away

@danielcitty6235 Жыл бұрын

Dr. Rowe out here lowering the suicide rate single handedly. 💪

@Jesse-bv8hc 10 ай бұрын

Wow!

@lalune59 9 ай бұрын

I’ve had tinnitus for over 20 years and it’s very very loud but I never understood why ppl suicidal rather than accepting I also set my mind to not be bothered by hubbies extremely loud snoring Again never understand why women sleep in separate rooms to husband I couldn’t bear doing that

@lalune59 9 ай бұрын

@vergil.27 many of ʕ•̫͡•ʕ*̫͡*ʕ•͓͡•ʔᴾᴾᴸ like that You need to now take back control. Accept and push it to the back of your mind Mine is really loud but I don’t let it control me Try also to see someone to support you I’ve been suicidal and tried to end my life over very bad things happened to me I couldn’t control what happened to me. Tinnitus I can. Please seek help

@TheLordOfAllPineapples 9 ай бұрын

@@lalune59i learned 30 seconds ago that its not normal

@elijah5653 9 ай бұрын

@vergil.27real

@emijta Жыл бұрын

This is the most thorough guide for self help in case of tinnitus on KZfaq, thank you so much, it's priceless.

@DrRowe Жыл бұрын

Glad you found the video, and thanks for watching!

@jproskespin 4 ай бұрын

I NEVER leave comments or even a thumbs up but I wanted to let you know this video helped me IMMENSELY! Thank you for making this and helping us!

@wslydelano 4 ай бұрын

I have been suffering from tinnitus for a little over 6 months and it got worse since I continued listening to music on high volumes using my Air Pods Pro 2. I came across your video and started doing all exercises you showed and now, two weeks later, my tinnitus is a LOT less noticeable and often times not at all an issue anymore. So I wanted to take the time out of my day to say THANK YOU!

@teenagersofworld2640 3 ай бұрын

How was your tinnitus now?

@muntahaakhtar8977 2 ай бұрын

Does it reallyyyy get treated??

@allieROFL Жыл бұрын

I've looked for relief from my tinnitus for year. No doctor has ever showed me these exercises! They do indeed help lessen the ringing. Ty so very much for sharing!!

@DrRowe Жыл бұрын

Glad to hear that, and keep at it!

@bshadrick Жыл бұрын

This is crazy. I have had it for 45 years from a ringing saw blade at work that was near my left ear for years. Just 5 minutes and probably 50 percent better. Thank you sir.

@DrRowe Жыл бұрын

That's wonderful to hear (pun intended 🙂)

@David-vn2id Жыл бұрын

Update?

@bshadrick Жыл бұрын

@@David-vn2id still is better has leveled off at that 50% reduction.

@razzman2987 5 ай бұрын

Hhahahaaa

@gumball58959 Ай бұрын

@@bshadrick hey, any update? what's it like now? has your tinnitus improved?

@NetherworldBibliotek 5 күн бұрын

I truly appreciate advice from certified practitioners. Thank you for making this free.

@User-4-mn3or 6 ай бұрын

Thanks for giving me hope to reduce this annoying noise.

@M8G8C8 Жыл бұрын

Have been suffering from tinnitus for 17 years, caused by too high pressure in which my left eardrum has exploded. Had surgery on it 3 times and wouldn't go away and at audiology at the hospitals they had no equipment to mask it because the signal I have is above 20k hertz ,but your second finger exercise has given me some rest and relieve after 17 years! Tinnitus is still there but I don't feel the pain anymore so I'm going to do this exercise daily. Thank you very much for this and I wish everyone with tinnitus good luck it's not a easy life!

@DrRowe Жыл бұрын

Glad it's helping you!

@StrategicCreative Жыл бұрын

@@DrRowe p1xa❤😂

@alexanderher7692 Жыл бұрын

Did you actually feel pain in the body for 17 years? I was hoping for some relief on the pain part, this is life destroying

@M8G8C8 Жыл бұрын

@@alexanderher7692 Yes the pain always remains what ever you do it was gone one time in my life but the doctor put some morfine with a needle inside the ear and the pain also the tinnitus sound was gone for some 2 hours.

@alexanderher7692 Жыл бұрын

@@M8G8C8 so if its that bad why dont u do this all the time? I would do it very often. But i dont get it, you said the pain went away from trying this video, but as i understand it didnt do a difference?

@AdnaRabie-mb9nd Жыл бұрын

I started with 1st exercise and immediately felt a difference. Thank you, I am 76yrs old and dont want to complain about things going wrong

@fhetty Жыл бұрын

Wow, I just suffered one of the worst episodes I've ever had with my Tinnitus and this gave me instant relief. The ringing hasn't totally gone, but it's back within bearable levels. Thank you.

@DrRowe Жыл бұрын

Glad you're getting instant relief!

@MaryHesketh-gt4cg 7 ай бұрын

These exercises are a miracle. I have low-level tinnitus all the time, and I don’t find it too bothersome. But sometimes it goes off the charts, like today. I tried the first two quick ones and they knocked the level down a huge amount. Amazing! I will keep doing them!

@user-ch3df8ie7u 4 ай бұрын

same i will too

@gumball58959 Ай бұрын

@@user-ch3df8ie7u how is it now? any improvement in your tinnitus?

@NanakinsToti 8 ай бұрын

I'm in shock I can't believe it stopped immediately w the very first activity I'm so happy I just thought I would always be like this. It's completely GONE ! I'm almost giddy I'm so happy. Thank God for bringing me to this video and thank you for making this video!

@sabahAlQahtani-vt3jo 18 күн бұрын

Was it really gone for ever 🙄

@brendafrench584 8 ай бұрын

Mind. Blown. 🤯 My tinnitus has gotten really bad and has recently become frighteningly distracting. The 30-second movements SIGNIFICANTLY reduced the ringing immediately. What a godsend you are! Thank you so much! These are all going into my daily routine.

@JeffDietzphoto 7 ай бұрын

honestly? Why does this sound like a paid review? Which exercise are you saying worked?

@MubasharGaming128 5 ай бұрын

I AM 45 AND HAVE TINNITUS FROM 12 YEARS DID U RECOMMEND FOR ME TOO?

@MubasharGaming128 5 ай бұрын

@@razzman2987 hahahhaahaha

@razzman2987 5 ай бұрын

Hihihahaaaa no fck way

@MubasharGaming128 5 ай бұрын

@@razzman2987 😘😔😔😔😍

@siouxmallek Жыл бұрын

My ears are still humming, but I did not realize how tight my neck was. Will continue and hopefully get relief. Thank you so much.

@KuostA 9 ай бұрын

dont lie. cmon.

@victorrivera4320 2 ай бұрын

Is it like a buzzing sound ?

@frankclowes870 5 ай бұрын

I've worked on heavy machinery for years only to be told there was nothing that could be done for me. Over the last few months I noticed that the ringing was getting worse. Thank God I came across this video looking at researching tinnitus. May God bless you my dear friend,after only doing the first two exercises I noticed an immediate improvement. Thank you thank you thank you.

@Train_vlog 3 ай бұрын

Completeu cure?

@KimuliJoseph-xp8zd 14 күн бұрын

It's a surprise to me, the echo has instantly stopped

@RamanAarya-vu5wl 13 күн бұрын

@cianapopolizio3937 5 ай бұрын

Did those exercises right now and they work! Thank you very much, Dr.Rowe! You are a miracle!

@lindafitzgerald7031 9 ай бұрын

Recently started high-pitched ringing in ears... not every day but sometimes all day. Thought it might be blood pressure fluctuations or age or who knows what. I tried this last week because 'how could it hurt' since it's focused massage. It targets areas where there's always tension: neck, jaw, temples, etc. Amazingly, it works. The ringing sensation is mostly gone and some days completely gone. I use all of the techniques and I'm amazed that it's actually effective. Plus my neck feels looser and more relaxed overall. Definitely keeping this up. Total win. Thanks, Dr. Rowe!

@gbthegreat Жыл бұрын

Excruciating tinnitus gone with the first 2 exercises! I cannot thank you enough 🙏🏽

@DrRowe Жыл бұрын

That's wonderful to hear!

@joshdong2872 Жыл бұрын

are you serious? reduced or gone as in no more sound?

@lukeaquilina2073 Жыл бұрын

@@shabirhussain1405 if u keep doing it the pain relief lasts longer

@user-jo3nh6pk4x 10 ай бұрын

@@DrRowe He not been truthful?

@jackmehoff_6ixty9 5 ай бұрын

3:12 - To add to this exercise I also tried placing my thumbs on the tragus on both ears, gently pushed them inward blocking yr ear canals, (essentially the same thing he does with his palms, just with yr thumbs) & moving them counter clockwise while hearing/ feeling a “popping” sound/ sensation, in conjunction with his exercise has really made a significant impact of relief of the ringing noise! It was almost euphoric I might add. I could see how most people would automatically assume this is all “gimmicky”, & while it doesn’t provide a “long term” solution, it does provide a significant amount of relief! Especially when yr ear has been ringing for a few days, receiving even a few minutes of relief is worth it 110%‼️

@shanalive 8 ай бұрын

I cannot thank you enough. I have a conductive hearing loss ( otosclerosis ) and mild scoliosis in my neck and as a musician I struggle so much with hearing loss and tinnitus. Sometimes the white noise is more like a torrent. What I learned from you today is so relieving and invaluable. I believe you have taught me something that will change my life. I don't expect that it will go away if your are born this way however having the tools to help to manage it goes such a long way and not for one second did I realise that some exercises could help me calm the storm.... thank you so much.

@lyalldavis2405 3 ай бұрын

I just came across this video in a tinnitus chat page. Ive just finished the neck stretches - my god - they were amazing. Im going to stick with them - thankyou!!!

@DrRowe 3 ай бұрын

Glad it was helpful!

@devonchaboya8984 2 ай бұрын

What’s the page if you don’t mind sharing ? I’m struggling. ☹️

@viviandulatre7685 Жыл бұрын

Thank you so much Dr. Rowe! I now know where my tinnitus is coming from! The long-lasting exercise 1 helped a lot! I will do it regularly! God bless you!

@newgabe09 3 ай бұрын

Had left side jaw pain and tinnitus for a month or so, especially on waking. these are the best exercises so far that have helped.

@mikilane3956 9 ай бұрын

I enjoyed this practice of these movements for my unbearable tinnitus. I like the genuine quality of Dr. Rowe very much. He comes across as a very empathetic man who knows how to advise people on this problem. I am going to keep on taking his advice about these movements and incorporate them into my daily life with the hopes that I will get some relief. Thank you Dr. Rowe!

@ozsou446 Жыл бұрын

I have had it from as long as I could remember and I’m fourteen now. I always felt like every day I wake up I was loosing something and now I know what it was. Thank you.

@bornfree3124 Жыл бұрын

This is sad for you to be so young and have tinnitus, i hope you get help, If people don't give your comment a thumbs up it's not that they don't appreciate you sharing, it's do to not wanting to look like we are glad you have tinnitus, i am over 50 and have tinnitus for almost 5yrs it never stops buzzing and effects my sleeping the most, mine developed from my occupation which subjects me to loud noises for many years.

@UnlimitedPossibilities345 Жыл бұрын

I’ve been in some sort of working heavy metal band for over 35 years. Been dealing with tinnitus for at least 30 years. Got a lot of relief with the second exercise. Can’t wait to share this with my band. Thank you and God bless!

@DrRowe Жыл бұрын

Thanks for watching and sharing!

@kimhoffman433 Жыл бұрын

Yes the second one worked for me too!

@roterfuchs8201 6 ай бұрын

What is yours like, i got mine in the same way. I hear a loud high pitched noise constantly for 12 years now, have to sleep with tv/radio on otherwise cannot sleep.

@francesfisher9653 10 ай бұрын

Thanks so much for your helpful self-treatment advice. I appreciate your tone of voice and modulation. You are high on my list of YT health providers.

@festus1978 Жыл бұрын

Retired career Firefighter. Horrible tinnitus. Workers Comp determined not job related, even though we wore no ear protection in open cab apparatus in the old days. Following these exercises got probably 75 percent reduction in ringing! So remarkable I got a little emotional. Thank you so much Doc!

@DrRowe Жыл бұрын

That's wonderful (to hear :)!

@bestcomment3589 Жыл бұрын

which one most effective?

@brandoncarle 5 ай бұрын

Keep sharing your story! Im on day 4 of noticing and im trying to stay active, been cleaning, exercising, cold showers. Its the hardest challenge of my life but i stay positive, i also used cottin tips my whole life which i will not be using. Doing the ear drops for a week maybe that can help Pray for me🥹

@GreatestXchange Жыл бұрын

Good morning, Doctor Rowe! Thank you for all that you do. Have a wonderful day!

@DrRowe Жыл бұрын

Good morning!

@Stormlucy111 7 ай бұрын

You, my dear Dr Rowe are a blessing. It really helps.❤

@PoshCrochetPatterns 8 ай бұрын

Your tips really helped! I've suffered with this and TMJ for years it began with extreme back pain and spasms and then the TMJ then the tinnitus and I found out I had a large cyst on my spinal cord plus blood clots in my artery on my spinal cord. The one exercise that helped me the absolute most was when I put my two fingers and pressed on my chin and pushed from the back of my head. When I did that a lump in my throat moved and then relief. Thank you for making this video I'm sure you've helped a lot of people 😊

@DrRowe 8 ай бұрын

Thanks for watching!

@PoshCrochetPatterns 7 ай бұрын

@@DrRowe absolutely I had googled some questions and your video was recommended by them, and I can definitely see why .

@moal5173 Жыл бұрын

I felt much better after doing those exercises immediately felt a difference. Thank you so much.

@user-de3cs1ot1m Ай бұрын

My wife has tinnitus IT ABSOLUTELY WORKS cupping ears and flicking the spots thank u so much

@dannymusgrove1999 Ай бұрын

It worked almost immediately! I can’t believe it. For the first time in forever I hear silence. God it is wonderful. Thank you so much!!!!!

@theresapidcock 3 ай бұрын

Thank you so much!!! I’ve had tinnitus for over 6 mos!!!! This is the first time I’ve heard “silence”… The ringing came back after a few minutes but I’m going to keep working on it. The fact that I even experienced quiet again at all is a tremendous blessing!!! 🙏🏼

@ibismorin7529 Жыл бұрын

I was desperate with noises in my head, did the exercises and what a fast relief, I know now that to do everyday to get out of this hell I was into. Thank you!

@DrRowe Жыл бұрын

Glad you found the video and are getting relief!

@j.raymond1297 Жыл бұрын

Omg, just did the exercises with his demo and got immediate relief! Noise stopped for the first time in couple years!

@DrRowe Жыл бұрын

That's wonderful to hear (pun intended) 🙂

@user-sw1fz9vc6r Жыл бұрын

How is it now

@desiboi926 7 ай бұрын

HOLY CRAP YEARS OF THIS ANNOYING RING THAT FINGER CLICKING REDUCED IT SO MUCH OMG!!! DR YOURE A GENIUS MUCH LOVE❤

@carrie1974 26 күн бұрын

Amazing! I just did this NOW and it worked for me on the second try! I was laughing in surprise because I didn't expect it to... thank you so much!!

@Susan-me6lk 5 ай бұрын

Thank you Dr. Rowe. I've had tinnitus for over 30 years, and it stopped momentarily in both ears during the 2nd exercise. This might be unrealistic, but I'd appreciate you offering an exercise channel and lead the entire round of each exercise, as if you were leading a class. It would definitely help us seniors, and also people from each generation. It's wonderful to know the names of each muscle the exercise is helping. The more I learn about my body, the better care I can give it. You're an excellent instructor.

@alishamartin8467 9 ай бұрын

Wow, I did each exercise once and I can honestly say it helped my tinnitus instantly. Thank you for sharing this. I look forward to continue these exercises in hopes to find a relief.

@MH5XXXX 8 күн бұрын

THANK YOU DR for the video.

@danielhill1462 Ай бұрын

I just tried this and it is the only thing I’ve found to help! It instantly took my tinnitus noise from about a 9 to a 2/3. Very effective.

@rawsiebee1 8 ай бұрын

I did the first exercise and the buzzing noise stopped immediately. With the second exercise, I felt some pressure on the side of my jaw. Feels like sinus pressure. Thank you very much for this video.

@bmbro1k_titties 2 ай бұрын

Day 1 of practicing this. I have done my research, I need more sleep and less AirPod usage. I find the first exercise most effective so I’ll be doing it every day until it’s gone. Thank you for this video

@sparklebaby22 4 ай бұрын

For the first time in years I briefly stopped hearing the ringing God bless you I will do these more often you are amazing thank you so much 🙏

@E-MusicProductions 2 ай бұрын

I was experiencing clicking sounds in my left ear and got scared about getting worse. Today I found this gem of a video and the relief was like magic! thanks a lot! I work with sound a lot so I will keep practicing these exercises daily. Thank you Dr.!

@dilipragin 7 ай бұрын

This exercise is 80% relief for me in 2-3 day. Thank you Dr Rowe. I am from India.

@DrRowe 7 ай бұрын

Glad you're getting a lot of relief!

@lizsassa2179 Жыл бұрын

I love this! Woke up with a pinched nerve and ear ringing and this helped SO much!! Thank you!

@DrRowe Жыл бұрын

Glad it helped!

@123155al 10 ай бұрын

Thank you so much Dr. Rowe. You make it simple but it works wonder on my tinnitus

@TechnologyArchAngel 2 ай бұрын

I Highly Support This! Your content is changing the world whether you know it or not. Stay Blessed Force of Healing.

@ameera9165 Жыл бұрын

This works so so well! Within the three exercises, my tinnitus went down so so much! Especially as a hearing aids wearer and a deaf person. Tinnitus can get super loud and scary!

@moonscrafts8987 Жыл бұрын

Salam Ameera Would you please tell me How did you fix it?? Which exercise? Will be grateful for this kindness.

@Aletta-ThisMoment Жыл бұрын

@@moonscrafts8987 It is the exercise where you put your hands at the back of your head and then let your fingers slip off each other to make a knocking sound just below that skull bone. It also took my tinnitus away, but it returned after 3 days. So I will now continue plus will do all the other exercises as well.

@lotsamoxie Жыл бұрын

Thanks so much. I’ve had tinnitus for at least 20 years . I’m not expecting miracles, but just doing this for a little bit seemed to give a slight bit of relief. I’m going to keep at it and see what happens. Again, thank you so much.

@alexander_cp Ай бұрын

The pulling on the earlobe method worked for me!!!!! Thank you so much!!!!!

@rs32xperk 20 күн бұрын

I'm 13, Male, the first 2 helped a lot actually. Just wanted to drop in & say thanks.

@AishaMCoupons Жыл бұрын

So useful and well-explained and demonstrated! Thank you! I will share this with my mother-in-law who is suffering from tinnitus.

@DrRowe Жыл бұрын

Thanks for watching and sharing!

@rusutudor5315 Жыл бұрын

my tinnitus has been a constant presence in my ears since early teens, along with huge problems decompressing my ears from flights, I can barely hear the ringing after the exercises. Thank you for your videos they are amazing, you Dr, Sir, are a gentlemen and scholar!

@DrRowe Жыл бұрын

Thanks for watching!

@David-vn2id Жыл бұрын

Update?

@angelapaulino537 Ай бұрын

Thanks dr Rowe i love these exercises, have some relief from my tinnitus.

@annettelopez1720 4 ай бұрын

I have had issues with my levator scapula and spine since I was 16 now 48! I have been doing these exercises repeatedly and they do help reduce a lot of my daily pain. You've done more than any of the Spine Doctors and Message Therapists have done. Thank You Dr. Rowe I'm a believer

@JusticeRobinettMusic Жыл бұрын

Woah what the hell? Are you some kind of wizard???? That actually worked.... that actually damn worked!? Cannot thank you enough. I've been dealing with tinnitus since 2018, and I'm a bassist and guitarist. It's been so discouraging to deal with this. But now I can get back to it. Thank you friend ❤️

@DrRowe Жыл бұрын

Which method worked the best?

@JusticeRobinettMusic Жыл бұрын

@SpineCare Decompression and Chiropractic Center they both worked well, but the second example is surprisingly effective. I have a lot of pressure in my left ear, so any relief is incredibly noticeable

@87Rado Жыл бұрын

Thank you! I will give this a try. Good to find a video addressing the pain I've been dealing with since the 70's when diagnosed with TMJ. I'm used to the ringing in my ears at this point, but can always hear it over everything else, and at times it gets pretty strong.

@jessebennett8299 8 ай бұрын

Good luck! It can, especially combined with TMJ, be really disabling!

@MrPmccormi Ай бұрын

I honestly think you just saved my life. The anxiety I have from Tinnitus has been overwhelming… thank you, thank you, thank you! 😊

@DrRowe Ай бұрын

Thanks for watching!

@EleftherioStylianou-jx9ps 6 ай бұрын

Thank you A million I’m going to start Today with all your exercises Today God Bless for Everything

@MrsMoussa Жыл бұрын

Dr. Rowe thank you so much for these exercises! I only did a couple of them and I can feel the pressure being released! I am a retired cosmetologist / esthetician and I looked down most of my career causing major problems with my head, neck and shoulder blades. I have suffered with TMJ and tinnitus for many many years. I do see a chiropractor regularly for adjustments. I will be sending this video to my daughter & friend who suffers with tinnitus continually. 😊

@DrRowe Жыл бұрын

Thanks for sharing, and check out: kzfaq.info/get/bejne/htabaq6eza3RXXk.html

@agnesbohnen5381 Жыл бұрын

Dr.Rowe, can you please do one for watering eyes partially due to lower eyelid laxity and possibly weak tear ducts?. What kind of massage/exercise can help? Thank you very much

@The-Next-Level Жыл бұрын

That neck stretch feels so good! Thank you❣️

@DrRowe Жыл бұрын

Glad it's helping you!

@crystalsalas3631 9 ай бұрын

Wow, I just tried your exercises I felt a difference less ringing in my ears. Ive had ringing for 11 years thanks doctor. I really appreciate you sharing this.

@ceciliamuthoni825 18 күн бұрын

Thanks Dr. Rowe for this important information & demonstration. Information is power & I will share with my friends. May God bless you.

@RamanAarya-vu5wl 13 күн бұрын

@naturalwitchery Жыл бұрын

I can't believe how this lessened the ringing. THANK YOU

@DrRowe Жыл бұрын

Glad it helped!

@BlueLikeNeon Жыл бұрын

For how long? 30 seconds? Come on...

@DrRowe Жыл бұрын

@@BlueLikeNeon take your negativity elsewhere. 👍

@Killercoddbz Жыл бұрын

What in the world. The first two exercises genuinely gave me relief. Thank you so much for sharing this.

@DrRowe Жыл бұрын

That's wonderful to hear (pun intended 🙂)

@andyortega3170 11 ай бұрын

The index finger thump has been my best friend I’m only 20 but I had a car accident and a lot of head trauma prior to that I have hope it’ll be gone one day and I will go back to normal the neck and jaw have been the main cause I believe thank you so much Dr rowe

@ettatuitoga5150 5 ай бұрын

Sincerely appreciate the video Doctor , clear and to the point of demonstration, very helpful indeed. Thank you

@ShadowReaper1227X 9 ай бұрын

At first I was mad that it was an almost 11 minute video for a 30 second cure, but damn do these exercises work well!! Can’t be mad with results 👍

@carole.ronning9318 Жыл бұрын

Unbelievable exercises for all my head and neck trouble along with the bothersome tinnitus ‘. You are truly a healer Dr.!

@DrRowe Жыл бұрын

Glad it's helping, and thanks for watching!

@stephaniecarter4563 4 ай бұрын

Wow!! Thank you Dr Rowe, worked instantly. I was like, NO WAY! Love all of your exercises.. trying to get rid of tendinitis worked. I’m going to continue all of the exercises. Where would we be without Doctors like you wanting to help those in pain. Thanks again.

@denisewallace7051 2 ай бұрын

Woke with early with ringing in my right ear and started googling and found you. The finger roll technique certainly lowered the ringing sound but it didn't go away yet. I will keep at it in hopes that it will. Thanks

@randyman9167 Жыл бұрын

My tinnitus started 2 years ago and I researched and never found anything that worked for me. As a musician I just assumed it was because of all the loud volume from playing and concerts and I just had to live with it. The first exercise helped so much, I really can’t believe it! Awesome job! Thanks for all your videos and putting good out into the world! 👏👏👏👏👏

@DrRowe Жыл бұрын

That's wonderful to hear, keep at it!

@David-vn2id Жыл бұрын

Update?

@junipertoby1812 Жыл бұрын

Cool ! ( being a rock band drummer) I think that my choice of music didn't help. I'll be a metal head the end

@MrPianoMatt12 Жыл бұрын

@@junipertoby1812 let's go metalheads unite

@hadjerrek6393 2 ай бұрын

how's ur ear now ??

@5hamms510 Жыл бұрын

I had tried peroxide before going to a doctor, but doing your exercises I started to noticed immediately that the buzzing sounds has gotten much quieter and nearly stopped. I can hear better without the buzzing sounds in my ears. YAHOO 😃😃😍

@RB-fz9gg Жыл бұрын

Whats this about peroxide? Havent heard of this. Please exolain thank you

@kareyna45 5 ай бұрын

I did this once and already the annoying chirping in my ear lessened!!! Thank you for sharing this!,

@twalk6164 Жыл бұрын

Doc-thanks so much for actually SHOWING us what to do! So many tinnitus solutions are come-ons to sell a product. As a long term sufferer, I very much appreciate your sincerity and helpfulness.

@Bri-wi8kq Жыл бұрын

Dr Rowe, my partner and I cannot thank you enough! Your videos are so helpful and encouraging without the hype and bull. Thank you, thank you, thank you. Bri & Kate, Sydney Australia

@DrRowe Жыл бұрын

Hello and thanks for watching!

@andreac8105 11 ай бұрын

thank you thank you thank you so much for posting this! I have tried everything and these are the only things that seem to work. immediately when I did it as I was watching the video the first time, I felt the pressure in my ears release. immediately, right away, shocked the heck out of me. Lol I am going to do each of these exercises every day. I can't believe nobody else out there has put these solutions out there! may good things happen to you 🙂