Рет қаралды 49
Learn about the five F's - Fight, flight, freeze, fawn & Flux! This helps you to understand the nervous system responses. See where you might have a tendency to respond and learn how to regulate your nervous system.
Check out my free quiz - to find out your nervous system super power at
www.meaghanjan.com/superpower
Learn more about trauma healing & nervous system regulation at www.meaghanjan.com
You can also find me at:
IG: / meaghanjannd
FB: / meaghanjan