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Пікірлер
@fatemakhatun4968 4 күн бұрын
Thank you so much. Sending love ❤
@mohibquadri4053 25 күн бұрын
Meaghan your wisdom is superb to the 🎯 Could you suggest me book and solution to regaining self belief after setbacks in career/job search after career gap of 4 yrs and bounce back without being stuck at overthinking or uncertainty..
@mohibquadri4053 26 күн бұрын
Insightful 👍 What would be some best books to read for on this topic..
@meaghanjan 26 күн бұрын
Hello! Here are some great books to check out: The highly sensitive person - how to survive & thrive when the world overwhelms you - Elaine Aron Highly sensitive people in an insensitive world - Isle Sand
@mohibquadri4053 25 күн бұрын
@@meaghanjan Thanks a Ton !! 😊
@Svitification Ай бұрын
Cat purring so loud… nice and distracting
@4D5D369 Ай бұрын
I never heard the bottom line...how to regulate our hormones 🤔
@meaghanjan 26 күн бұрын
COming soon!
@breindyweisz35 3 ай бұрын
Wow this was a nice imagery!
@meaghanjan 3 ай бұрын
Wonderful to hear that it worked for you!😊
@nunoalexandre6408 3 ай бұрын
Only...Love..Remains
@raghukamaraju6911 3 ай бұрын
Unable to focus any of the activity, pl suggest the practices that help
@gabrielacarvalho5568 3 ай бұрын
thank you for teaching tgis practing. Can I do when ever i am going trogh some kind of emotional disregulatio, like angry, flat moment and so on, or that that is any kind of resteiction to an specific emotion?
@meaghanjan 3 ай бұрын
Hello , yes You can try this during any type of emotional dysregulation. If you’re feeling in a stuck state then give it a try. It helps to regulate your nervous system, that can then allow you to process what you’re experiencing . It can be an activating practice, sometimes big emotion with surface with it. If you can be curious and present with that it will flow through typically.
@anamikajha7331 3 ай бұрын
Super helpful. Currently doing this while I am in shutdown.
@meaghanjan 3 ай бұрын
Awesome! Great strategy for shutdown, I'm so glad it's working for you.
@anamikajha7331 3 ай бұрын
@@meaghanjan I accidentally stumbled upon your video. Was going through shutdown & orienting & tapping wasn't working. Found your video. Did the voo chanting followed by beej mantra chanting. My energy started coming back into my body. Huge win for today. Can't thank you enough 😇.
@meaghanjan 3 ай бұрын
@@anamikajha7331 Thank you for sharing - this is so great! I love that you tapped into the magic of the VOO!