The Food Industry Is Making You Sick & Addicted

Рет қаралды 6,078

Goodbye Lupus by Brooke Goldner, M.D.

5 ай бұрын

The number one killer of people is caused by DIET. In fact, the majority of reasons we lose people we love is from diseases caused by diet, rather than just genetics and accidents.
The definition of addiction is compulsively repeating a behavior in spite of negative consequences. So if you are eating things you KNOW are hurting your health but cannot stop, then it's an addiction.
Learn more and how to quit in the video.
Need our daily support? My next 6-Week Rapid Recovery Group has been set for March 8, 2024. Enrolling now at GoodbyeLupus.com. There are limited spots.
Want more help? Click the link below for more resources, recipes, free support, books, or to work with me if you want to. CLICK here: linktr.ee/goodbyelupus
Also, make sure to come to my Wellness Wednesday LIVE sessions, right HERE on my page, Wednesdays at 12:30pm pacific time, for more free coaching and Q&As.
Hungry for more healing recipes? Goodbye Lupus, Hello Delicious is finally at amazon.com in paperback. You can search for it on Amazon or click my link: linktr.ee/goodbyelupus
Hardcover coming soon for folks who prefer it (or for people in Australia, Japan or other areas where paperback not available).
Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --

Пікірлер: 36

@vivienluke 5 ай бұрын

I so needed this encouragement today. Relapsed over the holidays and haven’t gotten back to where I need to be and have been really down about it. 🙏🏾

@TeresaCook-de6jo 5 ай бұрын

Me too!

@deshtechno 5 ай бұрын

People believing that number 1 priority of a business is to maximize their profit they are incredibly destructive for society. Be careful of what you wish for

@elizabethdixon9884 5 ай бұрын

You are 💯 percent correct Dr. Goldner!!!! Thank you for this information! God Bless You!

@Miyankochan 4 ай бұрын

AND some people are especially susceptible to these food addictions. Those with neurological issues, cptsd, childhood trauma..

@bobbiejeanesser864 5 ай бұрын

Thank you for your awesome videos Dr. G!! Recovering food addict here and I have learned so much from you. My taste buds are changing and I am craving my green smoothies, and kake and swiss chard!!

@WisconsinWanderer 5 ай бұрын

boy did i need to hear this even though i already knew this. sad😢

@bonniedavis9076 3 ай бұрын

Today I realized I need to do hyper nourishment protocol. I have digedtive issues for past 30 plus years. Im currently addictive to bread, rice, noodles. I feel so good when i eat these foods & they make me tired.

@kirstenveneziano1205 5 ай бұрын

This is the best video you have released. It is short and to the point and explains so much in a relatable way. Thank you so much for sharing your knowledge with us so that we can learn to heal ourselves!

@gct1913 4 ай бұрын

It's true. When you're addicted; once is too much, and thousand times is never enough! I'll quit on Monday after I binge all weekend. Round and round on the hamster wheel.

@Mrmartinkeystone 3 ай бұрын

Kicking facts here I’m on board with your statement

@lazylester1 5 ай бұрын

One day, historians will rightly call the present day food industry situation a Holocaust.

@giselsilva 5 ай бұрын

pretty much, yes. They're killing us slowly

@Veronica_Ellen 5 ай бұрын

Wow😮 Thank you for sharing the truth Dr. Brooke.🎉

@hpcam1 5 ай бұрын

Well said

@beweslee 5 ай бұрын

❤Encouragement much appreciated, Dr. G! Absolutely feeling like a failure with each degree of relapse.

@elsmooth12 5 ай бұрын

Bravo, Dr. Goldner! To those struggling to maintain consistent behaviors in your journey to improve, you have my sympathies (unfortunately, the largest systems we've established in our culture are not in place with any concern for the various aspects of your well-being as an individual). Taking care of yourself (especially as it relates to your food choices becoming more whole-foods plant-based) unfortunately puts you on the fridge and in the minority, and this is not always a comfortable and encouraging place to be. . There are a number of folks successfully walking the path you're just starting on, and they are the proof that life-long, sustainable change is possible (and extremely enjoyable!). Find these people...become part of the community and the support and love you'll feel will be a key part in helping you to continuing making the positive changes. Good luck!

@kimchirnside1883 5 ай бұрын

You are an Incredibly beautiful, inspirational person Dr Brooke. Thank you for all you give, which I believe is helping so many people. Much love to you and your family. Astral hugs to darling Alex ❤ who must be so proud of his awesome Mamma xx

@katiehallie 5 ай бұрын

❤❤❤

@gardenstatesowandsew 5 ай бұрын

Thank you ❤

@emmawatson9593 5 ай бұрын

Thank you 🌱🌱🌱

@VanceThomas-ms9hb 5 ай бұрын

Awesome helping facts. ❤

@oleksandrdanylov6076 5 ай бұрын

Dear Dr Brooke, I purchased your books and I was wondering if you could kindly make a video for people with SIBO (low stomach acid) that find it rather challenging to get on this diet. I have been trying and the bloating is horrific. I am also underweight and need much more calories than the green smoothies can give me, even including the salad (which I cannot eat in the needed amounts since the digestive challenges). Thank you for your consideration.

@barbicaldwell7674 5 ай бұрын

I thing you can have all the avacados you want! I use them to bring up my calories... and I'm sure you could have cold pressed 100% flax oil as needed for calories too! It's 120 calories a tablespoon! Hope that helps🩷

@bonniedavis9076 3 ай бұрын

Check into using enzymes for a little while until your bady starts producing the right ones.

@Fldavestone 5 ай бұрын

I totally agree

@WeCelebrateEatingPlants 5 ай бұрын

So good 🥦❤

@janetfagan7536 4 ай бұрын

Why do I keep having diarrhea. And you can tell they’re from the green smoothies. At this point I’ve just started, but I only have two a day and I do eat other vegan food.

@girlygirl1890 4 ай бұрын

@janet It's because your body is cleaning itself out from the toxins. It's a good thing if you are able to allow it to happen for the most part. When you looked at this video, did you notice there is no picture? They have taken away all of the visuals of this video. We are only able to hear it only. Just green lines. They have done that with quite a few of her other videos as well.

@creativefun4710 Ай бұрын

Only at the beginning

@lenahamilton3523 5 ай бұрын

Hello doctor G.I want to knowmy bone morrow is making too much re blood cells per my doctor.would this be a autoimmune disease?can the smoothie hypernutrienthelpmeget over this pls.

@derekjohnston2780 5 ай бұрын

Hey Dr G.You’re always mentioning green smoothies.I’m just wondering how you feel about juices and juicing?I realize store-bought juices are a no-no,since they tend to be full of chemicals and preservatives,and often have added sugar.But what’s your take on juicing fruits and vegetables,as part of hyper nourishment?