Jay is just in tune with his muscles he knows where he's trying to tear muscle. You can feel it and target exactly where you want.

I find it funny that people would critique your form however none of them are a 4X Mr. Olympia Champion. Ridiculous!

Who tf sees a beast of bodybuilder legend like Jay and really comments “excuse me sir, your form is actually incorrect 👆🤓” Open your ears and listen to learn and follow his advice to “adjust your form to what’s better for you”

Trial and error keeping you big as hell

The biggest thing is concentrating on working the muscles you're training. Which movements give you the most burn and pump in the group you're trying to work. Like Jay says, it's different for everybody but you have to actually concentrate on the movements to feel the slight differences and make the adjustments to get the most out of every exercise.

Exactly. Every body is unique and you have to find what works for YOU. Maybe you will get bigger with 6 reps or with 15 reps it all depends what really works for you and stick to it.

Jay you are pure inspiration 💪🏼

💪

bro you dont have to defend yourself to social media trolls your one of the best to ever do it enough said

Time under tension. Simple

Just love Jay!

these keyboard warriors that criticize Jay dont seem to realize he was training for specific things....like improving bicep peak or lower lats....sometimes partials are better for that.Also pros are HUGE they simply dont have the mobility of a regular gym goers

No one should ever comment on this mans form. His physique and track record shuts down that noise.

Here’s the thing, if Jay lifted with more strict form with less swinging he potentially, and I say this lightly potentially could’ve been even bigger. Seriously as he would’ve gotten more stimulus and less fatigue. But he had stellar genetics and obviously on juice so it compensated.

Dude, you’re Jay Cutle!!!! We Only must learn with you!

Partial reps is where it’s at !

Full ROM doesn't always tear the muscle fibers as good as partials.I don't lockout until I'm done.

50 ans 👍💪👏

"If it ain't broke don't fix it "is à classic Lee Haney quote 😊

Imagine correcting a Mr olympias form

I still constantly watch people and their techniques, grips, positions etc. Every day is a school day in the gym 💪🏻💪🏻💪🏻🤜🏻🤛🏻

No way in hell is anyone qualified to correct Jay's form! 😂😂

True Jay... I also use your form of training & it works 💯 for me then haters will try to correct my form at the Gym and at that time I'm even looking better than them. I told some guy that, I wont be corrected by a dude with chicken legs & uneven chest 🤣 he was so furiously mad at the point that he wants a fight but I guess he knew he wont win the fight anyway... I mean you can't be 1D & try to correct a 3D it doesn't make sense. If you're not trying to be 3D just forget about it 💪

He achieved the pump. That’s it. Today they teach time under tension and stricter form. Does save time? Perhaps. Would it have taken Jay longer to achieve the pump with partial swing reps? Probably. Is the end product the same post workout? Yes. It’s all relative. Look at Arnold’s day, they were swinging weight around but they trained all day everyday. The volume was there, the pump was there. That’s it.

People really want to correct Jay Cutler's form lmao

Mind muscle connection is a real thing. What works for one may not for someone else. Also genetics play a huge roll. 💪

That's like telling Wayne Gretzky his stick was in the wrong position while shooting

Sometimes I have to remind myself that the top tier of bodybuilding must do specialized techniques specific to them to max growth, but they are all masters of the fundamentals

King of bodybuilder

I think the same thing about Branch Warren. A lot of people give him a hard time about his form but he looked great when he competed.

actually, this guy is the goat because Dorians body is torn, Ronies body too others have died of organ failure but Jay never overdid things

Trainers at the gym would slap me around if I did it

“Why did I cheat in general”

The weightlifting equivalent of the "scoreboard" rebuttal.

You make nice videos congratulations Jay,from mexico

Experimenting and finding what works for you. I feel like that's a lost art now, everyone wants to mimick fitness influencers and be told what to do.

We learn how to train from you champ 💪

💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻👍🏽👍🏽👍🏽

💯

One day Jay I will show you how to do it properly I need to get really bad form for those results

Everybody's positioning and movement/form and body is different so what works for one person might not work for another person, as long as you know what your doing that's all that matters

Tthanks jay

Well said

I get the same people like that to me at the gym. It’s like everyone want to be an expert science based lifter

I think muscular developement is so slow that is almost impossible to say " this method works better for me that this other" . Most train the way they like more.

I LOVE U JAY CUTLER ❤❤❤❤❤❤

Oh I'm sure he tried his very best If the form breaks down somewhat it's just a sign of him training hard and heavy.

💪🏼👍🏼

coleman also trained in a bouncy way

It's not about critiquing his form...it's about the realization that it's not about form for results..form is for injury chance reduction.. results are dictated by genes

Whatever works for you, works.

Why does he never give credit to the giant chicken?

Trial and error. Do what feels good to you

I think the obvious answer to why even though you're getting good results is to get better results..... obviously you did quite well...

Legend

Arnold trained like this also. With a lot of momentum but NOT to make it easier but to make it harder

👍

There is a good clip of Eddie Hall explaining how he shoulder presses he lowers the dumbbells does not lower all the way down does not take it all the way up he’s barely moving the dumbbells 4 inches but keeping all the load on the shoulders too low and to much triceps too high and other muscles are coming into play. And he’s one of the strongest men in the world and held the 500kg deadlift world record.

cheating earned multiple Mr. Olympians

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Jay looks great after retiring, doesn’t he?

Imagine being mr Olympia multiple times! Dethroning ronnie coleman and being accused of bad form 😂 it's obviously worked chief!

Did you ever have any ligament, labrum or tendon injuries?

No mention of watching Ronnie Coleman training 😂 Yeah, buddy!

This is part of the reason why I stopped using pubic gyms. I've been training for 20 years and I've got some guy half my size informing me on how to train properly, go take your 20 days experience somewhere else

Telling Jay that is form is incorrect is alnost like saying he didn't belong on the Mr. Olympia stage

Don't take advice from people who haven't done what you're trying to do. The records speak for themselves.

Hey Buddy!!!! He trains like his buddy Ronnie!! (Not as heavy....)

Yea people who never won a damn thing saying form is wrong

If you don’t have 5 or more Mr.O’s your opinion the matter is irrelevant. I don’t care about your degrees your peer reviewed studies etc. He has something you will never have, results. He trained to win the Olympia and did. Then did something no one thought was possible. Lost and came back to win again.

Form really only truly matters for tries and back movements including hamstrings that's really it you can stimulate with good weight and eat sleep usually does the trick jay looked awesome why change it? People are stupid

Think people make it really complicated, fact is anyone with good genetics and on as much drugs as these pros can have any form and grow

Why would somebody second guess Jay Cutler?

Maintaining Form is just a myth if you will lose muscle mine connection because your focus is on maintaining form not hitting the muscle.

Trennything is possible

Yeah the people who are trying to correct your form are the small guys who are doing what everyone else is doing, so when these casual normal people who see someone who isn't doing what the other sheep herd are doing, like a black sheep sticks out doing it's own thing, it baffles them, so they find ways to drag you back into the crowd and into their fixated and complacent mindset, and these aren't even professional folks working out. Just regular people, so why on earth would professional fitness athletes ever take advice or corrections from people who haven't even entered a professional contest yet?

WHEN A FOUR TIME MR. OLYMPIA SPEAKS ON TRAINING, SMART PEOPLE LISTEN TO HIM, STUPID PEOPLE DON'T.......🤔

Form isn't an issue for him because peds help him grow muscle anyways

What did Robbie think and say to you?

Natty movement aren't cheating.

Cheater never win 😂

This is like bulimia for men.

Proof that your muscles have no idea if you locked your arms out or slowed down on the negatives. All they know is that you ripped them and now they need to repair.

You don't have explain your record shows legand

Each one need to find there one style! To there one porpouse.. A normal gym guy don't want have a size and a live of Jay in Olímpia moments. . Trainning, eat and rest..

We’re the exact age and height lol 😂

bicep tear proves he does not know how to bicep curl properly period

What if he didnt cheat then? Would he won more? 😅😅😅 Just a joke no drama please. 4x Olympia is hella feat

Always gonna be haters ... Most peoplr cant do 50 push ups ...😂

Why do i cheat.. on alot of my ex wives... 😅 Opps 😬

his track record proves zero he ripped his bicep lol what a guy. ignorant

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