In this special episode of Be HEALTHistic, naturopathic physician Dr. Drew Sinatra welcomes integrative neurologist and Ayurvedic practitioner, Dr. Kulreet Chaudhary, to discuss the importance of the gut-brain connection and how this relationship is integral to our overall health and well-being.
HELPFUL LINKS & RESOURCES
• The doctors talked about the gut-brain axis; find out more about the benefits of probiotics for managing stress: bit.ly/3jpWIWA
• Learn more about the benefits of triphala for regularity, detoxification and more: bit.ly/3LVbqkO
• The doctors discussed the use of psychobiotics; find out more about what they are and how they work: bit.ly/34sde3M
• Watch how to prepare a batch of Prime Tea, a simple combination of cumin seeds, coriander seeds and fennel seeds: bit.ly/3zGwSm5
ABOUT DR. DREW SINATRA:
Dr. Drew Sinatra is a board-certified naturopathic doctor and self-described “health detective” with a passion for promoting natural healing, wellness, and improving quality of life by addressing the root cause of illness in patients of all ages. His vibrant practice focuses on treating the whole person (mind, body, and spirit) and finding missed connections between symptoms and health issues that are often overlooked by conventional medicine.
ABOUT DR. KULREET CHAUDHARY:
Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives.
STAY CONNECTED:
Learn more about gut and brain health at www.healthydirections.com
Follow Dr. Drew Sinatra on Facebook: / drssinatrand
Follow Dr. Kulreet Chaudhary on Facebook: / drkulreetchaudhary
DISCLAIMER:
This content is strictly the opinion of the doctors and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.