The Impact of Blood Sugar Levels on Mental Health: Understanding the Connection ✨

  Рет қаралды 260

Jay Shetty Fan Channel

Jay Shetty Fan Channel

3 ай бұрын

This Mother's Day, let's switch roles! ✨
Gift your little ones the unique multi-ethnic mother & baby duo coloring book. Get them a gift they'll love! ❤️
🎁 www.amazon.com/dp/B0CZP2CRCG Join Jay Shetty and Glucose Goddess as they discuss the profound connection between blood sugar levels and mental health. Discover the personal journey of Glucose Goddess, from struggling with anxiety, depression, and depersonalization after an accident to understanding the critical role of managing glucose levels in improving mental well-being. Explore the biochemistry behind how glucose spikes and drops affect brain cells, mitochondrial health, inflammation, and mood regulation. Learn about fascinating research studies that demonstrate the impact of irregular glucose levels on irritability, mood swings, and overall mental resilience. Gain insights into practical strategies to manage glucose levels and how it contributes to a holistic approach to mental health and well-being.
#BloodSugarLevels #MentalHealth #GlucoseImpact #Anxiety #Depression #Depersonalization #MindBodyConnection #MitochondrialHealth #Inflammation #MoodRegulation #Wellness #JayShetty #GlucoseGoddess

Пікірлер: 2
@gracejasinthpriyadarsini2489
@gracejasinthpriyadarsini2489 2 ай бұрын
Always best my favourite speaker Jay genius l love all his programs very much ❤
@gracejasinthpriyadarsini2489
@gracejasinthpriyadarsini2489 2 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
When someone reclines their seat ✈️
00:21
Adam W
Рет қаралды 29 МЛН
Balloon Stepping Challenge: Barry Policeman Vs  Herobrine and His Friends
00:28
2000000❤️⚽️#shorts #thankyou
00:20
あしざるFC
Рет қаралды 16 МЛН
СНЕЖКИ ЛЕТОМ?? #shorts
00:30
Паша Осадчий
Рет қаралды 7 МЛН
Atomic Habits for Mental Health
14:20
Therapy in a Nutshell
Рет қаралды 571 М.
3 Essential Blood Tests To Run: you need to know this | Episode 4 of 18
22:19
Jessie Inchauspé | Foods You NEED To Eat To Balance Blood Sugar & Boost Energy!
8:01
Depersonalization (DPDR) - Why you don't feel real and how to reconnect
6:07
🧠 Binge Eating and Dopamine Chasing - Can We Break the Cycle?
10:20
The Binge Eating Therapist
Рет қаралды 18 М.
When someone reclines their seat ✈️
00:21
Adam W
Рет қаралды 29 МЛН