The main cause of death worldwide is having arteries with cholesterol, inflamed and thrombosis (atheromatous plaques). These plaques cause massive heart attacks, strokes, and deaths in young and old patients. The good news is that cleaning your arteries is possible! and it only requires using foods, drinks and habits as true natural remedies that will change your life.
In this talk of just 15 minutes, Cardiologist Juan Ignacio Veller explains how to incredibly improve your life, reducing the risk of fatal and disabling diseases using anti-inflammatory foods (Turmeric, garlic, vitamins, minerals) as well as foods and habits that will lower cholesterol. and triglycerides in blood.
But in addition, he tells you about the most amazing supplements (Melatonin, Nac + Glutathione) and even remedies used to achieve this goal (such as statins: Atorvastatin, rosuvastatin and much more)
CHAPTERS
00:00 Your blood vessels can be cleaned!
01:20 Turmeric to reduce inflammation of your arteries
02:25 These Vegetables enhance circulation
03:25 Improve Circulation with Antioxidant Fruits
04:40 Vitamin C and Vitamin E (How to use them?)
06:00 Magnesium and Habits for Inflammation
07:10 Fats that lower blood cholesterol
08:50 Benefits of Fibers for your Arteries
10:25 The best exercise for your heart
11:35 Glutathione and NAC How to increase them?
12:40 Melatonin for Circulation How to use?
13:50 Statins Do they work? Are they safe?
DrVeller's talks are only informative, they do not replace a consultation with your family doctor, never self-medicate and always consult with your trusted doctor.