The Indian Breathing Exercise to cure all your Ailments | ND Talks

  Рет қаралды 4,415

ND Talks

ND Talks

2 ай бұрын

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Пікірлер: 54
@vaishnavivijayaraghavan1767
@vaishnavivijayaraghavan1767 Ай бұрын
Nandri nithilan. I don't know tamil I do it. But left right in tamil was such a science I couldn't understand. This made me confident. Great help 👍
@sangamithrar5275
@sangamithrar5275 Ай бұрын
New avatar of our kongu tamil nithilan in English 😀 suddenly I was shocked hearing your video in English but welldone way to go bro 👍
@lalithan3932
@lalithan3932 Ай бұрын
You are explaining beautifully. Thank you
@user-jy5vx9qd6h
@user-jy5vx9qd6h Ай бұрын
It's excellent. Thank you Nithilan thambi 🌺🌺🌺🙏🙏🙏
@sc2294
@sc2294 Ай бұрын
Thank you for doing this in English 😍
@manosaravanan1799
@manosaravanan1799 Ай бұрын
Thanks for sharing nithilaa 👍😊
@user-vk8kj9vj9m
@user-vk8kj9vj9m Ай бұрын
Great Sir😊❤️🙏
@catnotcat9793
@catnotcat9793 Ай бұрын
Vanakkam nithilan 🙏
@janathramya777
@janathramya777 Ай бұрын
Thank you so much
@kayalvizhi1107
@kayalvizhi1107 Ай бұрын
Your speech is very interesting❤ patience🎉🎉
@bavaninair2796
@bavaninair2796 Ай бұрын
Tq v m Mr.Nithilan
@poojaarora8835
@poojaarora8835 Ай бұрын
Thank you Nithilan 🙏 One of the best video for the beginners like me. Pls post more videos like this bro
@sr5726
@sr5726 Ай бұрын
Thank you!
@Star_Wars_Fandom
@Star_Wars_Fandom Ай бұрын
Thanks for doing this topic in english. I cant understand right nd left in Tamil. This makes it easy to follow.
@samikshaaarumugam7098
@samikshaaarumugam7098 Ай бұрын
Thank you Good luck 💙🙏🏻🔱💥
@starduststardust8455
@starduststardust8455 Ай бұрын
Thank you aiyya
@Rafiqssss
@Rafiqssss Ай бұрын
நன்றி சகோ❤
@Rajagopal3636
@Rajagopal3636 Ай бұрын
Excellent information explained in a very simple easy to understand language. Keep up your good work. Greetings from New York
@lawrancekala
@lawrancekala Ай бұрын
😊5
@user-cp7yd8yk5h
@user-cp7yd8yk5h Ай бұрын
Right
@navamaneyramesh
@navamaneyramesh Ай бұрын
Hi Nithilan. Thank you so much. I remember you had said earlier in your tamil videos, to keep the head bowed. Is it necessary to do that?
@kannansrinivasan7363
@kannansrinivasan7363 Ай бұрын
Nithilan Great to note your sharing of pranayama today. Many people will follow your method and gain the required results. How long do you hold. is there any count of inhalation/ holding/exhalation? I do 1 2 1 method. Just lead me to(us) to light thanks
@karthikraja-3925
@karthikraja-3925 Ай бұрын
reality transurfing book pathi detailed full summary video podunga.. ❤ It's life changing book .. please video podunga 😢
@vijayalakshmiramasubramani294
@vijayalakshmiramasubramani294 Ай бұрын
❤❤❤❤❤
@shanmugarajkumaraguru8169
@shanmugarajkumaraguru8169 Ай бұрын
What about counting sir?
@gopiraja9695
@gopiraja9695 Ай бұрын
Hi bro I have doubt for long time whether law of attraction is real or not please give a clear explanation for this bro
@raji6000
@raji6000 Ай бұрын
👍❤️
@karthikeyandeva1552
@karthikeyandeva1552 Ай бұрын
I feel little bit heart palpitations is this ok
@elamaransivasamy5610
@elamaransivasamy5610 Ай бұрын
🙏🏾
@namasivaya8928
@namasivaya8928 Ай бұрын
Very clear explanation Nikhilan. These are treasures given by our ancestors to the world. Few questions Should the eyes be closed during pranayama and what if one nostril is slightly blocked which is normal for most people.
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
The eyes should be closed Sir. Ya there will be a slight block in one nostril. That’s normal. We can do that practice. If we have difficulty in breathing due to cold then we shall take time until it gets cured and then we can start the exercise
@mallikamalli522
@mallikamalli522 Ай бұрын
👍👍👍🙏🙏🙏🙏🙏
@venanks
@venanks Ай бұрын
Very good explanation. I started the breathing exercise since I heard it in Tamil. I have a question and I hope you will also answer questions from youtube comments. Whenever I do this exercise, I find that one of the nostrils are blocked, meaning it is difficult to inhale or exhale. Is that normal? I am just afraid that I might be doing it wrong.
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
It is normal Sir. Unless you have nose blockages due to cold, it’s normal than one side of the nostril will blow only less air than the other.
@ramyaganesh6457
@ramyaganesh6457 Ай бұрын
Nithilan is it ok to start on any side. Bcoz in Tamil you have asked us to start from right side of our nostril. Here you have mentioned to start from left side of our nostril.
@ramakrishnann2540
@ramakrishnann2540 Ай бұрын
Left or right pls don't confuse
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
We can do both sides. Starting in Left maintains the body temperature, which will be good for everyone to practice. Starting in right will give faster results but the internal body temperature will increase. If we are working, then the high body temperature will be a nuisance. So it’s good to start at the Left side itself
@lavanyasaravanan6710
@lavanyasaravanan6710 Ай бұрын
Is the morning and evening time exactly during the sunset and sunrise. Or we can do early morning empty stomach and after six Because in abroad the sunset and suns rise will be some times very late . Is there some connection
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
The time given has a meaning. So sticking to the given time is recommended. Your location doesn’t matter, check the sunrise and sunset time in the place where you are and start practising
@PravinKumar-xm9zr
@PravinKumar-xm9zr Ай бұрын
Good thank you brother one doubt while sitting in sukhasana we should sit on mat (you told while sitting on chair both legs should touching the flore ) that is why i am asking
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
Oh I left that. We should always sit on a Mat or a double folded bed sheet while we sit on the floor for meditation brother. We should not sit on the directly ground
@PravinKumar-xm9zr
@PravinKumar-xm9zr Ай бұрын
@@NithilanDhandapani thanku bro🙏
@srividya_7873
@srividya_7873 Ай бұрын
Super. Excellent. If we still in the chair feet will not touch the floor. Mat is put under our feet. 🙏
@PravinKumar-xm9zr
@PravinKumar-xm9zr Ай бұрын
@@srividya_7873 🙏
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
@@srividya_7873 it will be good if you do that ma’am ☺️
@jothik9788
@jothik9788 Ай бұрын
Sir Good work.I have a doubt.This exercise for 20 times per day or 20x4 times per day? Pls clear it sir.Thank you for your references.
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
20x4 times a day ma’am
@jothik9788
@jothik9788 Ай бұрын
Ok sir thank you
@missimplytruthful
@missimplytruthful Ай бұрын
Can we do three times?, 6am12noon6pm?
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
Sure ☺️
@jayaclayart_6
@jayaclayart_6 Ай бұрын
Anna its my just suggestion already you have nithilan thandapani channel the same background and same type of explanation but here you have tried that to reach a peoples around worldwide then why we will took into another aspects like you like to travel and also almost coimbatore itself had lot of calm places by the same content if you go there and speak means audience also here what you say the same way the can see the natures with calm nature and also that will enlight your videos also you you have well cameras mike everything then y not na
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
Will try it ma ☺️✨
@HappyBuffalo-vb4uy
@HappyBuffalo-vb4uy Ай бұрын
தமிழ் ல பதிவு பேடுங்க
@NithilanDhandapani
@NithilanDhandapani Ай бұрын
நமது Nithilan Dhandapani Channelல் முன்னமே பதிவு செய்தாகிவிட்டது ஐயா
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