The Most Beautiful Lamb Loin Chops with Garlic and Rosemary - Low Carb & Keto Friendly

  Рет қаралды 24,580

Alice Cee, CPA

Alice Cee, CPA

Күн бұрын

These are the most beautiful lamb loin chops ever with a garlic rosemary marinade and paired with some roasted lemon asparagus on the side. This is a low carb, keto-friendly dish that can also be made carnivore (without the side veggies). If you're looking for low carb recipes with lamb, or a lamb loin chop recipe with sides, look no further! Being on the keto carnivore diet, we really enjoy lamb as a healthy source of red meat. Lamb loin chops are meatier and more economical than lamb chops. In our recipe, we sear these lamb loin chops on the stove top for a few minutes before popping them into the oven.
Detailed recipe instructions on our blog: justrealfood.com/lamb-loin-ch...
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TIMESTAMPS
00:00 Introduction
00:41 Difference between lamb loin chops and lamb chops
01:24 Marinade for meat
02:15 Asparagus prep
03:26 Sear on stovetop
04:11 Mix in marinade
04:55 Oven Instructions
05:20 Finished!
05:51 Taste Test
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Пікірлер: 28
@AliceCeeCPA
@AliceCeeCPA 7 ай бұрын
TIMESTAMPS 00:00 Introduction 00:41 Difference between loin chops and lamb chops 01:24 Marinade for meat 02:15 Asparagus prep 03:26 Sear on stovetop 04:11 Mix in marinade 04:55 Oven Instructions 05:20 Finished! 05:51 Taste Test
@likearollingstone007
@likearollingstone007 2 ай бұрын
Can I do the cooking of the lamb all in the skillet as I don’t have an oven ? I am also on a keto/carnivore diet. And I am a bit intimidated by cooking lamb. I’ve never done it before. Ty
@judibea54
@judibea54 2 ай бұрын
@@likearollingstone007 She mentioned at the end of the video that you can do it all on the skillet. I've watched other chefs that stick to the iron skillet, like a 12" .
@candissdelcastillo7863
@candissdelcastillo7863 25 күн бұрын
A very helpful method and one that I am actually going to try tomorrow with the lamb loin chops that I just purchased. Thank you.
@OscarGonzalez-vg3cp
@OscarGonzalez-vg3cp 2 ай бұрын
I am going to make it. Thanks. Good video
@Tandmwilke
@Tandmwilke 3 ай бұрын
Just made the chops. Went 8 minutes in the oven and thought it was perfect. Thanks for the aid.
@Tasha7845
@Tasha7845 Ай бұрын
Looks good!
@cathycollins2501
@cathycollins2501 Жыл бұрын
Never been a lamb fan…. But want to vary my carnivore woe. Thank you for the recipes. I’ll keep you posted on how I found them.
@Bayer04lev
@Bayer04lev Жыл бұрын
You didnt
@alexanderk.3177
@alexanderk.3177 18 күн бұрын
Not bad! Not bad at all! 😎🥂
@ledacedar6253
@ledacedar6253 8 ай бұрын
I love Asparagus yet my ND told me IT belongs to the Grains family!
@user-ow9zp3js7w
@user-ow9zp3js7w 7 ай бұрын
This looks amazing! If making for a crowd (20 loin lamb chops), can I sear and marinade a couple hours prior and then bake in oven…please say YES!
@AliceCeeCPA
@AliceCeeCPA 6 ай бұрын
Yes you can :)
@NEHA1222
@NEHA1222 7 ай бұрын
Great recipe. How long do you cook the asparagus and at what temperature?
@AliceCeeCPA
@AliceCeeCPA 6 ай бұрын
I believe it was 425 for 12-15 minutes.
@denim4821
@denim4821 Жыл бұрын
😋 😋 😋 love lamb
@AliceCeeCPA
@AliceCeeCPA Жыл бұрын
It’s not everyone’s cup of tea but we love it as well! You gave us a good idea for testing out leg of lamb for a video!!
@denim4821
@denim4821 Жыл бұрын
@@AliceCeeCPA 👍👏
@MarcesAurelius
@MarcesAurelius Жыл бұрын
love meat that has a bone, a favorite is lamb neck because of all the connective tissue - I weight the leftover bones of lamb loin chops for the actual price per lbs I am paying for the meat
@AliceCeeCPA
@AliceCeeCPA Жыл бұрын
Thanks for watching! We love our “fall off the bone” cuts. What other cuts do you make other than lamb loins?
@MarcesAurelius
@MarcesAurelius Жыл бұрын
@@AliceCeeCPA My favorite is lamb Rack of Lamb from Trader Joe’s - remove silver skin and excess fat (only animal fat I dislike) - cut into 1 or 2 rib chops - marinate diced onion, garlic, freshly ground pepper, dry herbs and olive oil for 24 hrs - sear each in tallow and butter to medium rare, add salt In the US - Rack of Lamb from Trader Joe’s is from New Zealand, while Costo’s are from Australia (and TJ are smaller, younger lamb, that has a delicate taste and very tender that I stopped buying Costo’s Rack of Lamb - high certainly both are 100% grass-fed (and wet aged due to distant)
@miss.parker6554
@miss.parker6554 Жыл бұрын
What if I want it well done
@AliceCeeCPA
@AliceCeeCPA Жыл бұрын
Hi there, cook it to 150F if you like it well done
@travonjones
@travonjones Жыл бұрын
I prefer it well done or medium well! Not raw like most people😮
@jennybrownlee8342
@jennybrownlee8342 8 ай бұрын
Lamb chops with roasted potatoes, veggies and mint sauce.............delicious.
@robind9914
@robind9914 4 ай бұрын
Do you eat duck and if not why
@AliceCeeCPA
@AliceCeeCPA 4 ай бұрын
We do occasionally :)
@robind9914
@robind9914 4 ай бұрын
@@AliceCeeCPA Is chicken better than duck
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