The Most Effective Exercise To Build Big Lats And A Perfect Back

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fitness in gym

fitness in gym

Ай бұрын

The Most Effective Exercise To Build Big Lats And A Perfect Back
fitness in gym
If you want big Lats and a perfect back, do this The Most Effective Workout for Building Back At Home with dumbbells Or the gym - 👌
8 BEST Exercises For a WIDER BACK - Bigger Back Workout
Exercises to Get a Bigger Back
The PERFECT Back Workout Full BACK WORKOUT to help you develop a WIDER - Best Exercises for Building a Bigger Back
Your back and lats will grow in no time if you do this - The perfect back exercise No one tells you that this is the perfect way to build a back and get wide lats quickly. In this video you will learn How to get a WIDER Back FAST The Most Scientific Way to Train Your BACK How to Get Wider Lower Lats If you want big Lats and a perfect back, do this Best Exercise To Lower Lats workout
Exercises To Build Bigger Back - Back Workout
Back workout - Best Exercises To Build A Big Lats
Back workout - Exercises To Get The Big Lats
Back workout - How to Get Wider Lats - 8 very effective exercises - Lats workout
Back workout - 8 exercises to transform your lats into bigger lats - Lats workout
Back workout - How to get wider lats - Best 15 back workout ever
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15 Exercises to Build a Wide Back Fast
Lats workout - 8 Best Exercises To Build A Big Lats
✔️ Instagram: / alaameetwaly
#fitness
#gym
#workout
#back
#lats

Пікірлер: 143
@estefangarcia8760
@estefangarcia8760 2 күн бұрын
Ótimo pra se lesionar kkkk
@abdelhakzar
@abdelhakzar Ай бұрын
Good job my friend. Love the video without music. 👏👏💪💪
@Gym.1
@Gym.1 Ай бұрын
Thank you very much, brother. We are happy to have you here
@f.youssef3927
@f.youssef3927 Ай бұрын
Thanks for the new ambiance much better 😍😍😍
@Gym.1
@Gym.1 Ай бұрын
Greetings to you, I always hope you like my workouts bro❤
@user-sy7ck3ln6o
@user-sy7ck3ln6o Ай бұрын
Awesome Vid! Thank you
@Gym.1
@Gym.1 Ай бұрын
Welcome, we are happy to have you here.
@MehdiLabrini-br5kn
@MehdiLabrini-br5kn Ай бұрын
thanks a lot for sharing
@Gym.1
@Gym.1 29 күн бұрын
Welcome, we are happy to have you here.
@Renegade_2023
@Renegade_2023 Ай бұрын
Thanks! I like the way you separated movements that can be done at home and gym machine movements. And you always show us a new exercise ! Miss the music! But 👏!
@Gym.1
@Gym.1 Ай бұрын
Thank you very much, brother, for this support. We are happy to have you here Renegade Honestly, I want to download a video without music. Let's see if the audience likes it or not.
@faindadembele658
@faindadembele658 Ай бұрын
J'aime trop les vidéos il y a pas de blabla et ça c'est génial merci merci infiniment
@Gym.1
@Gym.1 Ай бұрын
Thank you very much, brother. We are happy to have you here
@sidvicious8667
@sidvicious8667 Ай бұрын
Outstanding routine my friend!
@Gym.1
@Gym.1 Ай бұрын
Thank you so much
@baharrezayi1488
@baharrezayi1488 Ай бұрын
Very,beautifull💪👏
@Gym.1
@Gym.1 Ай бұрын
Thank you so much
@wellissonnina8290
@wellissonnina8290 2 күн бұрын
A minha lombar tá reclamando só de olhar o vídeo, passo.
@Gym.1
@Gym.1 Күн бұрын
Greetings to you, my brother. I wish you a happy day
@weberthjanio5685
@weberthjanio5685 Ай бұрын
seus exercicios nos ajudam demais.💪💪💪💪💪💪💪💪💪
@Gym.1
@Gym.1 Ай бұрын
Thank you very much, brother.
@ekramer1552
@ekramer1552 Ай бұрын
Good stuff 👌
@Gym.1
@Gym.1 Ай бұрын
Thank you very much, brother.
@dududu8852
@dududu8852 Ай бұрын
Thanks for Thais awesome vídeo! Greetings of me and from 🇧🇷 🌞🥳
@Gym.1
@Gym.1 Ай бұрын
Welcome Dudu X. We are glad to have you here.👏
@papoojoojoo
@papoojoojoo Ай бұрын
Merci My friend, avec ou sans musique les exercices que tu propose sont toujours au top...Bon avec c'est plus "joli" mais c'est pas ce qui compte le plus! 😉👌😎
@Gym.1
@Gym.1 Ай бұрын
Thank you for taking the time to comment, your feedback means a lot to us.
@franklinperdomo2788
@franklinperdomo2788 Ай бұрын
Saludos desde Honduras, amo tus rutinas, siempre las aplico en mi entrenamiento. Ponle algo de rock
@Gym.1
@Gym.1 Ай бұрын
Muchas gracias hermano. Estamos encantados de tenerle aquí
@aniciao
@aniciao Ай бұрын
Your workouts are awesome, I follow them regularly. Wonder why there’s no music in this one !?
@Gym.1
@Gym.1 29 күн бұрын
Welcome, we are happy to have you here. I want to talk so people can benefit more
@Skyfitness143
@Skyfitness143 23 күн бұрын
Ossssam lats workout 👌👌👌
@Gym.1
@Gym.1 23 күн бұрын
Thank you very much, brother. We are happy to have you here
@berndwessel3941
@berndwessel3941 Ай бұрын
Wieder gute Übungen.....nur der Lärm im Hintergrund nervt......😮😊
@Gym.1
@Gym.1 Ай бұрын
Thank you very much for alerting me to this. I will work on improving this
@joycefernandes1093
@joycefernandes1093 Ай бұрын
👏👏👏
@Gym.1
@Gym.1 Ай бұрын
Thank you so much
@osamaadam2353
@osamaadam2353 Ай бұрын
ماشاءالله
@Gym.1
@Gym.1 Ай бұрын
شكراً جزيلاً اخى Osama Adam
@jonathanfitness20
@jonathanfitness20 Ай бұрын
Buen video y bueno ejercicio hermano pero me gusta con la música porque le da con más motivacion y mas energía al video y a nosotros mismo activo desde rd 🔥 🇩🇴💯
@YouTube_deletes_my_comments
@YouTube_deletes_my_comments Ай бұрын
For sure 💯
@Gym.1
@Gym.1 Ай бұрын
It's great to hear your perspective and insights, we value your contribution to the conversation.
@richardpiva3892
@richardpiva3892 Ай бұрын
Name of the first exercise please?
@ZeroSortudo
@ZeroSortudo Ай бұрын
Tanto faz com música ou sem. Foco no treino. 😅❤
@Gym.1
@Gym.1 Ай бұрын
Greetings to you, my brother. I wish you a happy day
@ARMAN-xe6ds
@ARMAN-xe6ds Ай бұрын
کیفیت تمرین عالی است پرودگار شما را حفظ کند
@Gym.1
@Gym.1 Ай бұрын
Thank you so much ARMAN
@xangelrs2263
@xangelrs2263 Ай бұрын
Nice . Forgot the music ?
@Gym.1
@Gym.1 Ай бұрын
I want to download a video without music. Let's see if the audience likes it or not.
@ravimarijuana1257
@ravimarijuana1257 Ай бұрын
Tq sir I follow tis video ❤❤❤❤
@Gym.1
@Gym.1 Ай бұрын
Greetings to you, my brother. I wish you a happy day
@KT-sd9ll
@KT-sd9ll Ай бұрын
🔥🔥🔥💪🏻😤💪🏻‼️🎯🎯🎯💯💯💯💯💯
@Gym.1
@Gym.1 Ай бұрын
Thank you so much
@KT-sd9ll
@KT-sd9ll Ай бұрын
@@Gym.1 🙆🏻‍♂️🙆🏼‍♂️🙆🏽‍♂️🙆🏾‍♂️🙆🏿‍♂️
@givemethetruth7232
@givemethetruth7232 Ай бұрын
Well you done about 15 different exercises for yours lats which one is the best?
@Gym.1
@Gym.1 29 күн бұрын
You only need 6 exercises, 3 sets of 10-12 reps for each exercise
@spark5179
@spark5179 27 күн бұрын
Наверное все упражнения собрал которые существуют
@stalevar77
@stalevar77 Ай бұрын
Где музыкальный фон?!
@Gym.1
@Gym.1 Ай бұрын
Хочу загрузить видео без музыки. Посмотрим, понравится это зрителям или нет.
@user-dw7ho1ll6p
@user-dw7ho1ll6p Ай бұрын
🤠
@Gym.1
@Gym.1 Ай бұрын
Welcome, we are happy to have you here.
@f.youssef3927
@f.youssef3927 Ай бұрын
You can try to make a vocal motivation by u i think will be good 😊
@Gym.1
@Gym.1 Ай бұрын
It's great to hear your perspective and insights, we value your contribution to the conversation.
@bryanhurd9955
@bryanhurd9955 29 күн бұрын
Barbell rowing
@Gym.1
@Gym.1 26 күн бұрын
Welcome, we are happy to have you here.
@mariavasquez8695
@mariavasquez8695 Ай бұрын
Hi Gorgeous! 🥰🥰 What happened to the music? 🎶 🙉👂🤷💃😘💋💋💋
@Gym.1
@Gym.1 Ай бұрын
Honestly, I want to download a video without music. Let's see if the audience likes it or not.
@TigerKoehn
@TigerKoehn 25 күн бұрын
Great informative video. FYI, your audio on this clip is going in and out from white noise mixed with gym noise, then silent, on and off cycling every few seconds. It's very distracting
@Gym.1
@Gym.1 24 күн бұрын
We appreciate your contribution to improving our services, and we always look forward to providing a better experience for our visitors.
@calesticall128
@calesticall128 Ай бұрын
Benefit after exercise late pulls genets..
@Gym.1
@Gym.1 Ай бұрын
I don't understand, can you explain more to me so I can understand
@user-dk3ne3vw7g
@user-dk3ne3vw7g 29 күн бұрын
Coach, please tell me how many repetitions there are in the exercise
@Gym.1
@Gym.1 28 күн бұрын
You only need 6 exercises, 3 sets of 10-12 reps for each exercise
@user-dk3ne3vw7g
@user-dk3ne3vw7g 28 күн бұрын
Thank you, Coach
@martymcfly1
@martymcfly1 Ай бұрын
For this video: very distracting and somewhat annoying background noise, but I guess it's an editing error:) other than that I am a regular viewer of your videos as well, as they are simple and provide excellent, effective exercises!! Funny at least to me: before I clicked on that video I was looking forward to ur standard theme, as it is pretty motivating in my opinion and then came this...😅
@Gym.1
@Gym.1 Ай бұрын
It's great to hear your perspective and insights, we value your contribution to the conversation.
@rolandoaurelio563
@rolandoaurelio563 Ай бұрын
I need the music! It’s more motivating! lol
@ctapukxota6bl470
@ctapukxota6bl470 Ай бұрын
Мотивирует только поступки, а не музыка.
@user-cm3gj3mr4v
@user-cm3gj3mr4v Ай бұрын
어깨부터 박살나겠는데
@Gym.1
@Gym.1 Ай бұрын
이해가 안 돼요. 제가 이해할 수 있도록 좀 더 설명해 주실 수 있나요?
@reactor_lab
@reactor_lab 26 күн бұрын
Well, the first exercise is definitely killing the shoulder ligaments.
@Gym.1
@Gym.1 26 күн бұрын
We welcome all opinions and love engaging in meaningful discussions with our viewers, thank you for sharing your thoughts.
@hosseinkhedry6812
@hosseinkhedry6812 Ай бұрын
🥀🥀🌼🌼🌻🌻🌹🌹
@Gym.1
@Gym.1 Ай бұрын
Welcome, we are happy to have you here.
@user_andr
@user_andr Ай бұрын
Скажите ему, что рядом стоят тренажеры, исключающие опасные нагрузки на плечевой сустав и поясницу.
@Gym.1
@Gym.1 29 күн бұрын
Есть люди, у которых есть только гантели и которые хотят тренировать всю спину. Это альтернатива.
@mdkashem8586
@mdkashem8586 Ай бұрын
Boss where is your country
@Gym.1
@Gym.1 Ай бұрын
Egypt Welcome, we are happy to have you here.
@mdkashem8586
@mdkashem8586 Ай бұрын
Lot of thanks. Form LITTLE DHAKA.
@chubbyboy2242
@chubbyboy2242 Ай бұрын
What's the first exercise called?
@patrickmoody2494
@patrickmoody2494 Ай бұрын
I believe a straight arm pullover
@Gym.1
@Gym.1 Ай бұрын
Dumbbell straight arm pullover
@geniusgenius123
@geniusgenius123 Ай бұрын
😮😮😮😮😮😮🤔🤔🤔🤔
@Gym.1
@Gym.1 Ай бұрын
Welcome, we are happy to have you here.
@alanmarques8884
@alanmarques8884 Ай бұрын
Bons exercícios mais tem ter postura se não sua coluna vai pro saco
@Gym.1
@Gym.1 Ай бұрын
Estamos constantemente nos esforçando para oferecer a melhor experiência aos nossos espectadores e agradecemos suas sugestões sobre como podemos melhorar.
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@fadeeff4
@fadeeff4 22 күн бұрын
😂
@kevinspicer-qh3ut
@kevinspicer-qh3ut Ай бұрын
Great video but prefer with music
@Gym.1
@Gym.1 Ай бұрын
Honestly, I want to download a video without music. Let's see if the audience likes it or not.
@f.youssef3927
@f.youssef3927 Ай бұрын
Nooo it's better without music 🥰
@YouTube_deletes_my_comments
@YouTube_deletes_my_comments Ай бұрын
@@f.youssef3927Noooo we need 🔈🎶🎶🎶
@belmecherimohammed2643
@belmecherimohammed2643 Ай бұрын
Haram haram!
@Moneyme5605
@Moneyme5605 Ай бұрын
You want music? Subscribe to Vevo
@SPT_VIPER
@SPT_VIPER Ай бұрын
I will do a push-up per subscriber
@Gym.1
@Gym.1 Ай бұрын
Greetings to you, my brother. I wish you a happy day
@sscott5340
@sscott5340 Ай бұрын
🫵🏻🙌🏻
@Gym.1
@Gym.1 Ай бұрын
Thank you so much
@sebastianmilar2329
@sebastianmilar2329 Ай бұрын
Che y las " S " cuánto te las cobran ? Por lo que escucho salen caras...No metiste ni una..
@Gym.1
@Gym.1 Ай бұрын
No entiendo, ¿puedes explicarme más para que pueda entender?
@PRO-jc8wj
@PRO-jc8wj 10 күн бұрын
Я так понял, сам он этого не делает, потому как ничего удивительного в его спине нет, и широких широчайших.
@Gym.1
@Gym.1 10 күн бұрын
Мы приветствуем любые мнения и любим участвовать в содержательных дискуссиях с нашими зрителями. Спасибо, что поделились своими мыслями.
@YouTube_deletes_my_comments
@YouTube_deletes_my_comments Ай бұрын
I blasted Neffex - “Born a Rockstar” song while watching this video… 🔈🎶🎶🎶🎶🎶🎶🎶🎶🎶 Went perfect together with this awesome workout 😁💯
@Gym.1
@Gym.1 Ай бұрын
It's great to hear your perspective and insights, we value your contribution to the conversation.
@rrosiem
@rrosiem Ай бұрын
I am a 61-year-old lady who has improved in the development of my muscles. 🦾 Your videos really helped me. Thank you so much.👍
@Gym.1
@Gym.1 Ай бұрын
Thank you for taking the time to comment, your feedback means a lot to us.
@Ghost141-vb1st
@Ghost141-vb1st Күн бұрын
Че он в аэропорту качается что ли че за шум. Дизлайк.огромный.
@isitwasit8756
@isitwasit8756 Ай бұрын
Another bollox vid claiming some genius lightbulb moment that never materialised…
@Gym.1
@Gym.1 Ай бұрын
Welcome, we are happy to have you here.
@l2etranger
@l2etranger 26 күн бұрын
He’s trying his best to share tips with anyone who’d try them. It broadens our view on our own commitments.
@lordlex6315
@lordlex6315 25 күн бұрын
What is that terrible noise!?
@Gym.1
@Gym.1 24 күн бұрын
Thank you very much for alerting me to this
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 Ай бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 Ай бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 Ай бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 Ай бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 Ай бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 Ай бұрын
LUCASGH
@dercilagadiol5097
@dercilagadiol5097 27 күн бұрын
LUCASGH
@Gym.1
@Gym.1 26 күн бұрын
Welcome, Dercila Gadiol we are happy to have you here.
@dercilagadiol5097
@dercilagadiol5097 Ай бұрын
LUCASGH
@Gym.1
@Gym.1 Ай бұрын
Welcome, Dercila Gadiol we are happy to have you here.
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