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Ernie Lilliebridge, Sr joins us with his powerlifting world record holding sons Ernie Jr and Eric, to talk about training to reach their goals, the challenges of coaching a team of lifters and the importance of sticking together as a family. Check out their e-book, seminars, and online coaching on their website: teamlilliebridge.com/
Mark Bell hosts with Michael Farr and Jim McDonald.
For more great videos, visit SuperTraining.TV: supertraining.tv/
You can find Jim and Mike at their gym, Third Street Barbell: www.thirdstreetbarbell.com/
And check out their apparel at 3sb.co: 3sb.co/
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