learn how to build muscle over night right here...
• 5 Tips To SMASH Your D... -~-
In this video you will hear me talking about why you're not making progress in the gym but also with other projects. Making progress is hard and even harder in the gym. You need to be relentless with your gym sessions over a long period of time to begin to see progress, which I am trying to achieve again, and it can become frustrating. Especially if you like food as much as I do. Enjoy as I set the scene and reveal the real reason why you're not making the progress you want!
Personal instagram: / txmsmxrley
Business (graphic design) instagram: / tommorleygd
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Here's a link that you go to if you need further help with your weight loss journey: www.bhf.org.uk/informationsup...
you can read so much about how to safely take back control of your weight too achieve fitness goals people like me and you dream of!
My Kit:
Canon G7x mk2: amzn.to/3DEPOXp
shure sm7b: amzn.to/3JGq9S6
Final Cut Pro (ex premier😬)
Chair: amzn.to/3wSQh4i
Lighting: amzn.to/3XUSFDH
Current gym headphones: amzn.to/3HXnxhg
gym wrist supports: amzn.to/3HXShP2
gym knee supports: amzn.to/40vROv1
gym lifting belt:amzn.to/3jyJWIn
gym lifting straps: amzn.to/3RzMvqo
gym bottle: amzn.to/3YpWa4H
Edited by: me
Filmed by: me
Enjoyed by: hopefully at least a few of you 😁
See you in the next one!