5 Tips To SMASH Your Daily Protein Goal | 200g+
Рет қаралды 561
Күн бұрынlet me know what else you would put in this list (genuinely interested!)
Personal instagram: / txmsmxrley
Business (graphic design) instagram: / tommorleygd
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Here's a link that you go to if you need further help with your weight loss journey: www.bhf.org.uk/informationsup...
you can read so much about how to safely take back control of your weight too achieve fitness goals people like me and you dream of!
Edited by: me
Filmed by: me
Enjoyed by: hopefully at least a few of you 😁
See you in the next one!
@TomSMorley Жыл бұрын
I really hope this video helped you lot! I think the 1g per pound of body weight is so hard to hit, especially at our age when we don’t have much control over what food is bought into the house haha. See you next week for…A VERY COOL VIDEO 😗x
@jamiechown5317 Жыл бұрын
Great vid helps me out. I cant get the link for the journey to work.
@TomSMorley Жыл бұрын
@@jamiechown5317 Thanks so much! Which link is it that your after?
@angrycatsarebad Жыл бұрын
Quality video, watched it all ❤
@harrycollins2481 Жыл бұрын
Glad your back keep it up brother❤️🙌🏼
@TomSMorley Жыл бұрын
cheers mate!!!
@alexgamble440 Жыл бұрын
class vid tom x
@TomSMorley Жыл бұрын
LEGEND, really appreciate that mate! Collab this year for sure.
@angrycatsarebad Жыл бұрын
You should invest in a mic that comes with a cover as well as a stand, the cover will help with the low end frequencies of your voice making then softer, soo it removes that booming sound from the audio
@TomSMorley Жыл бұрын
Very good shout mate! Really appreciate it
@huntajake_7804 Жыл бұрын
Unlucky what happened today, hope your ankle recovers fast
@TomSMorley Жыл бұрын
Cheers mate, clean brake through both leg bones, recovery KZfaq series here we come haha!
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