The Sneak™ Rope Flow

The Sneak™ Rope Flow - RMT® Rope

Рет қаралды 46,767

3 жыл бұрын

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Пікірлер: 18

@kingharvest1613 3 жыл бұрын

Thanks for the slow motion. That's my biggest gripe when people post technique / tutorial videos. The slow-mo makes a real difference when trying to learn it!

@xmxiang 10 ай бұрын

I’ve watched several videos coaching how to execute the sneak and these guys helped me get it through! Thanks, good stuff.

@tacbizzy Жыл бұрын

this video unlock my potential. thk u so much

@jamesgomez1352 3 жыл бұрын

Thank you for this! I'd love one for the underhand sneak as well if possible! I'm working on that one a lot with my RMT rope. I absolutely love it

@LizetteFlows 3 жыл бұрын

Excellent video --- thank you! So many people don't break down their teaching videos enough for a beginner like me to get the moves and transitions... again thank you!

@Weckmethod 3 жыл бұрын

We're so glad we could help!

@prosecuteryi357 Жыл бұрын

Totally innovative

@miguelmacedo1595 2 жыл бұрын

Me encantó esta maniobra 🤩 me costó unos minutos para poder lograrlo🔥

@mohgrimgo6008 Жыл бұрын

bravo

@aakashbisht9 2 жыл бұрын

Wow wow wow wow

@n.16 3 жыл бұрын

thanks for sharing this - defo going to learn this!!! - is there a place that has all the moves of both basic and intermediate levels?

@Weckmethod 3 жыл бұрын

Hi there! We think you'd like our RMT Rope playlist here: kzfaq.info/sun/PL2JQSQoXwzRyjJCgpzGEkHKov9R-8wHDK Let us know what you think!

@abdullahalajmi5589 3 жыл бұрын

What does this do exactly? What do i gain from such a movement?

@Maloha486 3 жыл бұрын

To me it looks like coordination, timing, flexibility, and muscle and joint health by moving your body in the three planes of motion. In short, it's like active yoga.

@miguelmatallanes5953 2 жыл бұрын

I keep hitting my arm or i have to basically jump out of the way of the rope or it hits my leg... What am i doing wrong???

@Weckmethod 2 жыл бұрын

2 Key things to explore and hone with the Sneak especially when it come to feeling crowded. -When and Where you weight is shifting. The sneak has 2 beats on the front foot and one on the back. -the other is leading the rope with your thumbs. the tighter you can turn your thumbs over during some points in the move will create a more vertical roll. This create more clearance and assists in the first part of shifting your weight. The Real key is to not get frustrated and to accumulate a single good rep at a time. They add up quickly and you will be rolling fast in no time.

@miguelmatallanes5953 2 жыл бұрын

@@Weckmethod oh my gosh thank you!! Instantly started working better. nailed on left and right sides now.