The TOP FOODS You Need To Avoid Eating!

The TOP FOODS You Need To Avoid Eating! | Dr. Andrew Weil

Рет қаралды 16,238

Жыл бұрын

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Dr Andrew Weil is a pioneer in the field of integrative health and is the founder and Director of the University of Arizona’s Center for Integrative Medicine - where he’s also Clinical Professor of Medicine and Professor of Public Health. He’s achieved global recognition as an expert on medicinal plants and alternative medicine and is blazing a trail for medical education reform in the US and around the world. Andrew has been out there for more than 50 years promoting a healing-oriented approach to healthcare, bringing together mind, body and spirit.
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Пікірлер: 88

@symlexbrn5396 Жыл бұрын

Our ancestors never worried about their diet, Our problem today is processed food that has outnumbered real whole food

@Truerealism747 Жыл бұрын

So so true super markets killing us

@gustyattaway6419 7 ай бұрын

also chemicals

@Brukner841 3 ай бұрын

oh they worried, in the Sanskrit texts they discuss diet very much, they even knew to combine iron rich foods with vitamin C to increase absorption.

@germainenewman8526 Жыл бұрын

I like the differenciation between good and bad carbs. Great wisdom from Dr Weil! Liking the shorts too btw 🙂

@TheZahra110 Жыл бұрын

Really good questions asked by host. I appreciate these shorter videos. Thank you

@HaHaroni Жыл бұрын

We need to become our own diet experts because the authorities on the subject are manipulated and corrupt.

@desireeray4765 Жыл бұрын

Love your channel!! Just subscribed on my TV and phone!! Keep up the fantastic videos! I know Dr. Weil! Just ordered Dr. Lis book who was on your show!

@sandram6913 Жыл бұрын

I think Dr Weil has many great ideas and will research his studies more. Thank you!

@2005bertrandf Жыл бұрын

Keto diet is not a placebo effect. I was 49 when I went for a blood test. The doctor said it was a routine test. When I saw my blood sugar level. I wanted to anticipate : if I lower it or keep it down I will have less chances of becoming pre-diabetic or diabetic. I stopped eating sugar, carbs and vegetable oils. 3 weeks later all joint pains, old injuries due to accidents, falls … and skin problems disappeared. I didn’t start the diet do get rid of these pains, I though they were due to aging. The placebo argument does not work for me. 11 months later I am still doing keto diet and I feel 15 years younger. It is worth trying.

@markekar6021 Жыл бұрын

there is a 0% chance its a placebo effect.

@tradwifeuk2117 Жыл бұрын

I think he’s saying to demonise all carbs is too radical. You’d get similar, but easier to achieve and continue, results by not demonising rice, beans and spuds. Just cut out processed foods and limit fructose.

@HaHaroni Жыл бұрын

Not recognizing keto as genius, is a sign that he is dogmatic. It one ups his recommendations on all counts. Sorry, Dr Weill.

@RebornVisions_ 2 ай бұрын

Yes if you cut out sugar, carbs, and seed oils of course you will notice a big shift in health and vital levels. But I think the point is keto is not recommended for long term sustainability, after a couple years you may start feeling the effects of no carbs (I definitely did) adding a few healthy carbs is great for the body.

@riley12261 Жыл бұрын

This man is 80 years old

@tonimcdaniel9110 Жыл бұрын

Look at his skin.Beautiful, no aging .

@RebornVisions_ 2 ай бұрын

I agree to reduce meat I only eat seafood, but the fruit theory he has is very controversial in my opinion. Fruit fasting and juicing are one of the best things to cleanse the lymphatic system and daily fruit intake has increase natural energy for me x2. Fruit sugars are so different than refined sugars. I’d say balance the fruits with ones with less sugar like berries and mix it up with your others like melons.

@vegangames3468 Жыл бұрын

Dr Weil has some sensible ideas, but he has some wacky ones as well.

@TheBswan Жыл бұрын

Doesn't look like the "picture of health"? This dude is 80 and looks better than most do in their 60s.

@vegangames3468 Жыл бұрын

@@TheBswan in that case, I shall edit my statement.

@ihopetowin Жыл бұрын

Thank you yes indeed, he is a crank.

@CallMeCygnus 5 ай бұрын

@@ihopetowinI stopped the video when he said diet can affect the environment.

@StateOfMind63 Жыл бұрын

I feel like most people would disagree about Keto being unhealthy. He's assuming people are just eating bacon all day. I eat a balanced diet of healthy fats, probiotics, veges and meat/fish. There's just no need for carbs if you do that. There's plenty of fibre in berries, fruits and green veges.

@Medietos 7 ай бұрын

Mr Chatterjee interviews well, does good to hear! An Indian speaking accent-free English, gosh!(Maybe born here, but still- many Engl.Indians of 2d generation keep an indian accent. /Does Dr Weill not distinguish btw Yin-Yang, Sick-Healthy humans?He being OK w Meditteranean does not=sick northerners are.+:levels, grades! And how replace meat for health? Rear animals environmental-friendly, planting back the rain-forest.

@alicequayle4625 3 ай бұрын

It's good he cares about the environment. When an environment is sick it affects the health of people there. Eg air pollution, pesticides.

@richardparis8738 Жыл бұрын

How about egg yolks

@suileniluizontrombetta6317 Жыл бұрын

👏👏👏👏

@sydnei5567 Жыл бұрын

How about these frozen food like fish fingers, croquettes, etc. Are they very bad still?

@claudia9. Жыл бұрын

Yes because it's processed

@nimck6642 Жыл бұрын

Probably… doesn’t sound great lol

@Starmix90 Жыл бұрын

A good rule of thumb - if it has more than 5 ingredients it’s over processed 🙏

@Truerealism747 Жыл бұрын

My great uncle as same think he's 93 but had plenty of fat to but nothing boxed etc

@markekar6021 Жыл бұрын

@@claudia9. not necessarily. what a silly simplistic thing to say.

@ruthpatton4335 10 ай бұрын

It isn't correct to say a keto diet is low in fiber. I think they confuse the Atkins diet with it. Keto can be high in fiber. And on keto one doesn't have to eat a lot of meat. Mix it up with fish, chicken, shellfish. Grass fed beef if eating red meat.

@eurobeats1 9 ай бұрын

dining out and fast food needs to be drastically reduced

@lynserkawi4704 Жыл бұрын

what he saw is keto in the mall. process keto

@MrWingiii Жыл бұрын

Soy protein? No. Grass fed finished beef is better for you then fish that’s for sure

@Scottlp2 Жыл бұрын

Wild Salmon

@walterhayley7252 Жыл бұрын

Do yourself a favor--read the book "The China Study". No, it didn't come from China; it was written by a doctor whose family ran (runs) a dairy farm. It's based on collective research from Cambridge University, MIT, Johns Hopkins Medical School, Harvard, and several other well-respected entities...

@ihopetowin Жыл бұрын

Soy protein is worth avoiding. Processed rubbish.

@beth2622 Жыл бұрын

Totally agree eating less meat or no meat is healthy for humans and definitely for the planet, we co-exist, and we cannot have one without the other

@vasilebutnaru556 Жыл бұрын

Keto is no good? I can tell you 20 helth benefits another then reversed Prediabet and blod pressure. I think this guy work for medical system or fda and he is a bit overweight 😃

@richardmiddleton7770 Жыл бұрын

The problem is it's too easy to do it wrong.

@Truerealism747 Жыл бұрын

War

@Jonases_20 5 ай бұрын

meats are deadly

@catholiccat8489 Жыл бұрын

Once he starts talking about the environment he loses me .. I’m only caring about health benefits not his politics

@Truerealism747 Жыл бұрын

Well pesticides are killing us

@catholiccat8489 Жыл бұрын

@@Truerealism747 pesticides are everywhere in everything .. I make my food choices based on the best choices for human health and nutrition .. I follow that keto plan he rags on so much … it has saved my life .. my cholesterol is on point .. my blood sugars use to run over 500 .. I was 103 this morning and I’m still coming down .. my eGFR is 105 even though I suffered from acute kidney injury ( do to a reaction to a medication ) this time last year that plummeted my eGFR to 34.. my alt and ast are 11 and 12 ….. even though they use to be super high when I was diagnosed with fatty liver ..all this and much more thanks to keto … he is a sweet man .. I love listening to him .. but he lets his personal beliefs cloud his judgement sometimes

@Truerealism747 Жыл бұрын

@@catholiccat8489 yes ime with you with keto to trying to get rid if my fatty liver to.stress also makes fatty liver.he maybe getting payed he support s the jabaroo which makes all look not correct when you are meant to be a natural dr.even I no he was conventual trained. So glad you have returned your health health is your wealth as my nan always said.

@lelamarie6724 8 ай бұрын

I thought the same thing. We want to know about the effects on health, not the effects on the environment. That’s a separate question/ issue.

@alicequayle4625 3 ай бұрын

Well I'm impressed. If the environment is unhealthy it affects our health. Plus I'm impressed he cares about something other than himself.

@HaHaroni Жыл бұрын

All these years of talking about how to achieve health and he still looks unhealthy.

@Truerealism747 Жыл бұрын

Looks well for 80 front cover of his book in 1995 he look near enough the same

@tonimcdaniel9110 Жыл бұрын

Do you think beautiful y made up and extremely thin people look healthy ?He doesnot look unhealthy,

@HaHaroni Жыл бұрын

I've actually followed him on and off for about 30 years. He looks about the same, chubby. He has demonstrated a lack of control over his body. When looking for the optimal diet, I'm looking for somebody who has better control over their body. The keto and the carnivore crowd have achieved it. Vince Gironda achieved it before them.

@alicequayle4625 3 ай бұрын

He looks great for 80.

@HaHaroni 3 ай бұрын

@@alicequayle4625 He's the same chubby guy he's always been. He's shown no mastery of diet.

@mayam6678 Жыл бұрын

There is no climat change...

@jebjimmyjebjimmy2979 Жыл бұрын

lol

@HaHaroni Жыл бұрын

Good point. Dr Weil has bought into the new world agenda.

@tonimcdaniel9110 Жыл бұрын

It is do some research.

@nicholaskruger9460 3 ай бұрын

More like there’s always climate change. Forever. But they say they market it now is actually population control

@alicequayle4625 3 ай бұрын

Check out Nasa climate Web pages if you don't understand how climate change is happening.

@faithforce123 Ай бұрын

He had me until he started spouting that nonsense of climate change and eating meat. Give me a break.

@markturrentine5973 Жыл бұрын

He lost me at climate change. Agree with the whole food eating concept though.

@imnguyen6658 Жыл бұрын

Woke nutrition. No thanks

@droolalot5795 Жыл бұрын

Give me the lard.... Fake news..... Fake science. We aren't woke. Let's stay asleep

@Themilkman95 Жыл бұрын

Brah restricting animal foods is not healthy, giving people more animal foods will help you greatly, by giving you more lean muscle mass over time, when you get older your muscles need protein, most old people die from broken pelvises from falling you know why? Because they don’t eat enough animal protein and therefore the muscles are weak